Showing titles in Body Cleansing & Detoxification
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The New Fat Flush Plan
- By: Ann Louise Gittleman
- Narrated by: Beth Richmond
- Length: 13 hrs and 1 min
- Unabridged
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For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.
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informative and easy to follow
- By Jamie McSweeney on 13-12-2022
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The New Fat Flush Plan
- Narrated by: Beth Richmond
- Length: 13 hrs and 1 min
- Release date: 22-07-2021
- Language: English
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 5 hrs and 36 mins
- Unabridged
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Intermittent fasting is a lifestyle in which you can eat many more of the foods you actually enjoy and still lose weight at the same time. At the same time, intermittent fasting isn’t just about losing weight. It also has other health benefits, too, making it something that everyone should do even if they aren’t looking to lose fat. The ketogenic diet, or the keto diet as most would say, is a simple food plan that’s realistic and one that can actually be followed long term.
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Extremely basic. Very repetitive.
- By Citizen2674 on 29-01-2019
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- Narrated by: Tim Edwards
- Series: Complete 101 Health and Nutrition Clarity Guide, Book 1-2
- Length: 5 hrs and 36 mins
- Release date: 16-01-2019
- Language: English
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Regenerative Health
- Discover Your Metabolic Type and Renew Your Liver for Life
- By: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
- Narrated by: Laura Jennings
- Length: 7 hrs and 16 mins
- Unabridged
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Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk.
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Regenerative Health
- Discover Your Metabolic Type and Renew Your Liver for Life
- Narrated by: Laura Jennings
- Length: 7 hrs and 16 mins
- Release date: 20-02-2024
- Language: English
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CLEAN 7 \ El Metodo Clean 7 (Spanish edition)
- Detoxifica y rejuvenece tu cuerpo en tan sólo siete días [Detoxify and Rejuvenate Your Body in Just Seven Days]
- By: Alejandro Junger
- Narrated by: Jesus Molina
- Length: 6 hrs and 54 mins
- Unabridged
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Este revolucionario programa de desintoxicación de siete días es la culminación de treinta años de investigación, educación y práctica por parte del Dr. Alejandro Junger. Está basado en los principios básicos de la medicina funcional, la medicina Ayurvédica y los ayunos intermitentes. Cada una de estas prácticas por sí misma puede ayudarnos a conseguir positivos y duraderos resultados, pero, al practicarlas todas juntas, ayudan a que nuestros cuerpos se pongan saludables, pierdan peso, se libren de síntomas y se restauren.
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CLEAN 7 \ El Metodo Clean 7 (Spanish edition)
- Detoxifica y rejuvenece tu cuerpo en tan sólo siete días [Detoxify and Rejuvenate Your Body in Just Seven Days]
- Narrated by: Jesus Molina
- Length: 6 hrs and 54 mins
- Release date: 01-12-2020
- Language: Spanish
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Alkaline Ketogenic Mix
- Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 54 mins
- Unabridged
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Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes. Proven and effective alkaline ketogenic lifestyle and motivation tips to: Start losing weight naturally, without feeling deprived, get rid of sugar cravings, and control your eating habits; enjoy delicious, creamy meals without feeling guilty.
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Alkaline Ketogenic Mix
- Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
- Narrated by: Bo Morgan
- Series: Alkaline Keto Diet, Book 1
- Length: 1 hr and 54 mins
- Release date: 07-02-2020
- Language: English
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The Fast
- The History, Science, Philosophy, and Promise of Doing Without
- By: John Oakes
- Narrated by: Matt Godfrey
- Length: 8 hrs and 57 mins
- Unabridged
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Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies anyone curious about fasting with profound new understanding, appreciation, and inspiration.
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The Fast
- The History, Science, Philosophy, and Promise of Doing Without
- Narrated by: Matt Godfrey
- Length: 8 hrs and 57 mins
- Release date: 13-02-2024
- Language: English
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Soap Making and Herbal Skincare Remedies
- Easy Step by Step Guide, with Proven Healing Recipes for Your Skin, Health and Home.
- By: Skinsationathome
- Narrated by: Rosie Ariana
- Length: 2 hrs and 51 mins
- Unabridged
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This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist of natural, homemade products and you will see how easy they are to use in everyday life. Soon you will be replacing all your toxic commercial products with your own custom skincare and cleaners. Your family will love you for it!
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Soap Making and Herbal Skincare Remedies
- Easy Step by Step Guide, with Proven Healing Recipes for Your Skin, Health and Home.
- Narrated by: Rosie Ariana
- Length: 2 hrs and 51 mins
- Release date: 04-06-2021
- Language: English
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Intermittent Fasting Basics for Women
- The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
- By: Lindsay Boyers
- Narrated by: Lameece Issaq
- Length: 4 hrs and 20 mins
- Unabridged
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Intermittent Fasting for Women includes information on the benefits of fasting, crescendo fasting, how to enhance your fast with the right foods, how to tell if fasting works for you, and how to get your body ready to reap the rewards from this simpler lifestyle. With more than 25 sample meal plans with vegan, vegetarian, and keto options, you will always have the tips and tricks you need for success. Make the most of your fast and start living the healthier life you’ve always wanted today.
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Intermittent Fasting Basics for Women
- The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
- Narrated by: Lameece Issaq
- Length: 4 hrs and 20 mins
- Release date: 13-04-2021
- Language: English
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The Ayurveda Cookbook: 28 Delicious Recipes Based on India’s Natural Healing Wisdom
- By: Sanjit Sanghvi
- Narrated by: Ashleigh Binder
- Length: 1 hr and 12 mins
- Unabridged
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There's a reason why Ayurveda literally means "the science of life". These natural healing recipes are nutritious, delicious, and easy to cook at your own home. India's philosophical approach has helped millions from natives to foreigners achieve balance in their lifestyle. In this cookbook, you'll find 28 helpful recipes that even the most novice of chefs can learn from. Stop paying for expensive take-out and learn how to eat a cleansing diet today!
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The Ayurveda Cookbook: 28 Delicious Recipes Based on India’s Natural Healing Wisdom
- Narrated by: Ashleigh Binder
- Length: 1 hr and 12 mins
- Release date: 24-08-2021
- Language: English
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Heal Your Body
- A Novel-Essay that Teaches You How to Eat and Think in an Anti Inflammatory Way, in Order to Restore the Immune System and Treat Degenerative Diseases like Cancer
- By: Giorgio Bogoni
- Narrated by: Jerry Beebe
- Length: 4 hrs and 11 mins
- Unabridged
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Do you want to understand the main principles of naturopathy just listening to a dialogue, instead of reading a boring essay? Can you believe you can find the thinking of 50 great scientists in a single book? Are you ready for a different way to look at cancer and other degenerative pathologies? In this book Dr. Giorgio Bogoni, Italian author and experiencer in nutritional healing, will guide you through an accurate novel-essay, full of useful information, that easily deals with a topic that is usually explained throughout complex medical papers.
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Heal Your Body
- A Novel-Essay that Teaches You How to Eat and Think in an Anti Inflammatory Way, in Order to Restore the Immune System and Treat Degenerative Diseases like Cancer
- Narrated by: Jerry Beebe
- Length: 4 hrs and 11 mins
- Release date: 13-09-2019
- Language: English
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Doctor Sebi Diet: 2 Books in 1
- The Complete Guide to Cleanse Liver, Blood and Intestine. Prevent Diseases with Approved Alkaline Food and Tasty Recipes for Detox, Weight Loss and Boost Your Health
- By: Lauren Hill
- Narrated by: David Martin
- Length: 6 hrs and 24 mins
- Unabridged
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Are you keen on trying out the Dr. Sebi diet but don’t know where to start? Do you want to lose some excess weight and get healthy and energetic? Do you want to harness the power of all-natural recipes and manage ailments that? If this is the case, then this is the right audio for you!
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Doctor Sebi Diet: 2 Books in 1
- The Complete Guide to Cleanse Liver, Blood and Intestine. Prevent Diseases with Approved Alkaline Food and Tasty Recipes for Detox, Weight Loss and Boost Your Health
- Narrated by: David Martin
- Length: 6 hrs and 24 mins
- Release date: 01-02-2021
- Language: English
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Healing with Clay
- A Practical Guide to Earth's Oldest Natural Remedy
- By: Ran Knishinsky
- Narrated by: Ryan Paige
- Length: 3 hrs and 15 mins
- Unabridged
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In this revised and expanded edition of The Clay Cure, Ran Knishinsky explores the science and history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption and revealing that it is neither a crazy nor an aberrant behavior. He details how clay can be used as a protectant and detoxicant. He explains how clay is naturally absorbent and extremely gentle on the system and how it’s safe to use, even during pregnancy. He also explores the newest scientific research around its detoxifying properties, antibacterial and antiviral effects.
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Healing with Clay
- A Practical Guide to Earth's Oldest Natural Remedy
- Narrated by: Ryan Paige
- Length: 3 hrs and 15 mins
- Release date: 05-04-2022
- Language: English
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Unabridged
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You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy and practical Epsom salt guide, you can quickly learn simple tips and strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes!
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Release date: 09-11-2016
- Language: English
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Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored, or Deprived)
- Alkaline Keto Diet, Book 9
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
- Unabridged
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If you are sick and tired of expensive superfoods and complicated diets, you will love Alkaline Ketogenic Superfoods plus its 50 delicious low carb alkaline keto recipes. Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can lose weight and keep it off, enjoy natural energy, and feel confident knowing you are doing the best you can to stay healthy and prevent disease.
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Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored, or Deprived)
- Alkaline Keto Diet, Book 9
- Narrated by: Bo Morgan
- Series: Alkaline Keto Diet, Book 9
- Length: 2 hrs and 11 mins
- Release date: 31-07-2020
- Language: English
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Super Immunity Guided Detox with Dr. Joel Fuhrman
- By: Dr. Joel Fuhrman
- Narrated by: Dr. Joel Fuhrman
- Length: 9 hrs and 37 mins
- Original Recording
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Eating healthy plays a major role in the prevention and recovery from infectious diseases like COVID-19 and the flu, as well autoimmune diseases and even cancer. Now more than ever, it's important to fuel your immune system with protective, micronutrient-rich foods. The Nutritarian eating plan is designed to maximize health and longevity and the recipes are outstanding!
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Really interesting view points and information
- By Annaliesa Rose on 22-02-2024
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Super Immunity Guided Detox with Dr. Joel Fuhrman
- Narrated by: Dr. Joel Fuhrman
- Length: 9 hrs and 37 mins
- Release date: 21-06-2021
- Language: English
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Connected
- A Paradigm Shift in How We View Health
- By: Andi Lew
- Narrated by: Andi Lew
- Length: 8 hrs and 36 mins
- Unabridged
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Best-selling author Andi Lew takes you on a holistic health journey like no other with her eighth title and 28 years experience teaching wellness. This ultimate wellness guide explains true health and the difference between prevention, cure, and early detection.
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Ultimate Juicing Bible
- Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
- By: Jacqueline Mackenzie, Prianka Mansur
- Narrated by: Sandra Parker
- Length: 1 hr and 34 mins
- Unabridged
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Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer. She knew her grandmother had died in her 30s of cancer. Both her parents died of cancer. At age 19, Jacquie gave birth to an infant, who had congenital defects. Using totally natural foods and a non-chemical based medicine that simply slowed her heart rate (digitalis) so the heart muscle could heal; by the age of four the defect was gone.
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this is not juice recipe book
- By fabiola on 04-04-2021
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Ultimate Juicing Bible
- Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
- Narrated by: Sandra Parker
- Length: 1 hr and 34 mins
- Release date: 29-09-2016
- Language: English
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Autophagy for Women
- Extended and Intermittent Water Fasting Is the Powerful Secret of Anti-Aging and Rejuvenation Using Your Body's Innate Intelligence
- By: Dana Wells
- Narrated by: Melissa Sheldon
- Length: 3 hrs
- Unabridged
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Find out everything you need to know about how to harness a naturally occurring cellular process that has the ability to impact your health, weight, aging, vibrance, energy, mental acuity, and more. You can increase the benefits without the use of chemicals, or expensive products. Find out the secrets to supercharging the autophagy process and get real results you’ll see right away.
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Autophagy for Women
- Extended and Intermittent Water Fasting Is the Powerful Secret of Anti-Aging and Rejuvenation Using Your Body's Innate Intelligence
- Narrated by: Melissa Sheldon
- Length: 3 hrs
- Release date: 05-04-2019
- Language: English
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Manipulation
- How to Secretly Persuade, Emotionally Influence and Manipulate Anyone Including Spotting Mind Control Tricks
- By: David T Abbots
- Narrated by: Jim D Johnston
- Length: 1 hr and 31 mins
- Unabridged
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Master the art of manipulation and persuasion today by learning the finer nuances, strategies, and techniques of manipulation.
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Manipulation
- How to Secretly Persuade, Emotionally Influence and Manipulate Anyone Including Spotting Mind Control Tricks
- Narrated by: Jim D Johnston
- Length: 1 hr and 31 mins
- Release date: 29-05-2018
- Language: English
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- By: Elizabeth Patel
- Narrated by: Lizzie Richards
- Length: 5 hrs and 49 mins
- Unabridged
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There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- Narrated by: Lizzie Richards
- Series: The Immune System, Book 1
- Length: 5 hrs and 49 mins
- Release date: 08-12-2020
- Language: English
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