Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods
Primal Health Guide, Book 2
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Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods
Narrated by:
Rob O'Hara Graff
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Narrated by:
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Rob O'Hara Graff
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By:
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Joe Bell
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Story Ninjas
About this listen
How to get shredded without exercising, even if you've tried all of the other diets out there.
When you listen to this audiobook, you’ll get the following:
- What is the carnivore diet
- What is fasting
- The problem with most diets
- Who shouldn't try fasting
- Background and science of fasting and eating animal-based foods
- Myths and misconceptions about fasting
- The countless health benefits of fasting
- What is autophagy and how is it related to fasting
- Your first month of fasting
- How to start fasting
- What to do when you mess up
When you listen to this audiobook, you won't be able to put it down.
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