Silvana Siskov
AUTHOR

Silvana Siskov

Health & Wellness | Relationships, Parenting & Personal Development
Tap the gear icon above to manage new release emails.
Silvana Siskov is a nutritionist, health coach, counsellor and the author of many health books. She spent the last couple of decades working with people in a variety of settings supporting them with their issues, ranging from mental health problems to weight loss. By integrating a 3-way approach; nutrition, counselling and coaching, Silvana helps her clients to gain a better understanding of their personal issues and helps them develop the right mindset, which leads to taking better care of themselves and living a more fulfilling life. Silvana’s interest in nutrition started when, almost a decade ago, she experienced health issues, and as a result of it, she made some simple changes to her diet and lifestyle. This made her aware of the importance of healthy eating and healthy living, and the impact they have on our bodies and the way we feel. Recognising the power of food and understanding the importance of having a healthy lifestyle, it encouraged her to study nutrition and lifestyle coaching, so she can help others to make necessary changes that can improve their quality of life. This was a great addition to her counselling practice which she truly loves. With her background in psychology, and having training in counselling, coaching, and nutrition, Silvana has the knowledge and experience to help her clients in making behavioural changes to achieve their health and weight-loss goals. She offers motivation and gives lots of dietary tips and lifestyle advice to the readers of her book “Get Your Sparkle Back.” Silvana writes with her heart. She recognises the needs of her readers and motivates them through her writing. Her mission is to help women to create a deeper connection to themselves, and to empower them to achieve their goals, so they can create the life they want. Silvana offers a number of free online courses that are designed to help people lose weight and improve their health and well-being. They can be found on her website www.silvanahealthandnutrition.com. With her work, whether it is writing or working with her clients, Silvana’s goal is to offer support and motivation to her readers and her clients, to develop positive self-belief, increase self-confidence and create new mindset, so they can make necessary changes to achieve health and weight loss goals.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Premium Plus free
Automatically renews at AUD $16.45/mo after 30 days. Cancel anytime.

The 10 Day Sugar Detox Challenge

Most popular
View Details

Most Popular

Product list
  • Free Yourself From Hot Flushes and Night Sweats cover art

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    Try for $0.00
  • Beat Your Menopause Weight Gain cover art

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    Try for $0.00
  • The 10 Day Sugar Detox Challenge cover art

    • The 10 Day Sugar Detox Challenge

    • The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight (30 Anti-Inflammatory Recipes Included)
    • By: Silvana Siskov
    • Narrated by: Claire Rooney
    • Length: 4 hrs and 8 mins
    • Release date: 08-12-2022
    • Language: English
    • Not rated yet

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    Try for $0.00
  • Break the Binge Eating Cycle cover art

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    Try for $0.00
  • Get Your Sparkle Back cover art

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    Try for $0.00
  • Get Fit and Healthy in Your Own Home in 20 Minutes or Less cover art

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    Try for $0.00
  • Get Fit and Healthy on a Tight Schedule, 2 Books in 1 cover art

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    Try for $0.00
  • Relaxation and Stress Management Made Simple cover art

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    Try for $0.00
  • Manage Your Menopause 2 Books in 1 cover art

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    Try for $0.00
  • Live Healthy on a Tight Schedule cover art

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    Try for $0.00
  • The 5 Ingredient Plant-Powered Cookbook for College Students cover art

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    Try for $0.00