Try free for 30 days
-
Your Mind Builds Your Body
- Natural Techniques to Boost Performance and Strength
- Narrated by: Joe Shire, Roger Snipes
- Length: 4 hrs and 39 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Your Mind Builds Your Body
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally.
Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts, and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.
Roger Snipes shares practical advice on effective biohacking tools to optimize your health and strength, whatever your age. He has shown the bodybuilding world what can be achieved, when goals are made with a passion to succeed: and crucially that if the mind isn't on board, the body doesn't follow.