Showing results by publisher "Audible Studios" in Fitness, Diet & Nutrition
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El poder de la sofrología (Narración en Castellano) [The Power of Sophrology]
- By: Dominique Antiglio
- Narrated by: Helena Ovalle
- Length: 5 hrs and 54 mins
- Unabridged
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La Sofrología es una técnica de relajación dinámica, de gestión del estrés y de desarrollo personal, con un gran número de seguidores en España (de donde nace la técnica), Francia, Suecia y Bélgica, donde muchas celebrities se han sumado a su práctica como manera para superar el miedo al fracaso, controlar el estrés, la ansiedad, vencer el insomnio y prepararse para grandes eventos y para cumplir su verdadero potencial.
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El poder de la sofrología (Narración en Castellano) [The Power of Sophrology]
- Narrated by: Helena Ovalle
- Length: 5 hrs and 54 mins
- Release date: 18-09-2020
- Language: Spanish
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Non-member price: $22.99 or 1 Credit
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Nada es Imposible
- By: Kilian Jornet
- Narrated by: Luis Torrelles
- Length: 7 hrs and 55 mins
- Unabridged
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Kilian Jornet ha llevado su cuerpo al límite, ha sufrido múltiples lesiones, se ha expuesto a grandes riesgos y ha conseguido récords que han maravillado al mundo. Con aparente sencillez, ha logrado lo que parecía imposible. Pero nada es fruto del azar: desde su infancia, ha entrenado cuerpo y mente, y se ha preparado a fondo tanto para el éxito como para el fracaso.
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Nada es Imposible
- Narrated by: Luis Torrelles
- Length: 7 hrs and 55 mins
- Release date: 05-09-2021
- Language: Spanish
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Non-member price: $12.99 or 1 Credit
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The Peanut Allergy Epidemic
- What's Causing It and How to Stop It
- By: Heather Fraser
- Narrated by: Anne Brendle
- Length: 6 hrs and 15 mins
- Unabridged
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Why is the peanut allergy an epidemic that only seems to be found in Western cultures? Over four million people in the United States alone are affected by peanut allergies, while there are no reported cases in India, a country where peanuts are the primary ingredient in many baby food products. Where did this allergy come from? And does medicine play any kind of role in the phenomenon? After her own child had an anaphylactic reaction to peanut butter, historian Heather Fraser decided to discover the answers to these questions.
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The Peanut Allergy Epidemic
- What's Causing It and How to Stop It
- Narrated by: Anne Brendle
- Length: 6 hrs and 15 mins
- Release date: 11-03-2013
- Language: English
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Non-member price: $22.99 or 1 Credit
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Our Food Our Future
- Wicked & Wise, Book 3
- By: Alan Watkins, Matt Simister
- Narrated by: Matt Addis
- Length: 11 hrs and 29 mins
- Unabridged
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The third book in the critically acclaimed Wicked & Wise series offers a compelling analysis of the issue of food on an international scale. From nutrition to world hunger to GM farming, what are the impacts of food and food issues on regional, political, cultural, business and social priorities? With two billion obese and two billion hungry, food is a key issue in the future development of the world's population and its health. As with every wicked and wise issue, it throws up significant moral, political and economic concerns when tackling how we will keep the world's population nourished in decades to come.
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Our Food Our Future
- Wicked & Wise, Book 3
- Narrated by: Matt Addis
- Series: Wicked and Wise, Book 3
- Length: 11 hrs and 29 mins
- Release date: 28-06-2018
- Language: English
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Non-member price: $26.99 or 1 Credit
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Brainstorm
- A Memoir of Love, Devotion, and a Cerebral Aneurysm
- By: Robert Wintner
- Narrated by: Jonathan Yen
- Length: 8 hrs and 20 mins
- Unabridged
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Nine million Americans are touched by aneurysms during their lifetimes. This is one story of love. Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery. It is a journey of love and devotion and a clash of medical beliefs and countercultures.
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Brainstorm
- A Memoir of Love, Devotion, and a Cerebral Aneurysm
- Narrated by: Jonathan Yen
- Length: 8 hrs and 20 mins
- Release date: 17-03-2015
- Language: English
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The Truth About Fat
- By: Anthony Warner
- Narrated by: Malk Williams
- Length: 13 hrs and 53 mins
- Unabridged
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Anthony Warner, author of The Angry Chef, is back, and he wants answers. In The Truth About Fat he scrutinises the explanations of academics, doctors, researchers and journalists. He lays out the best evidence available, rails against quack theories preying on the desperate and considers whether we are blaming our bodies for other people’s ignorance and cruelty. What remains is the unvarnished truth about one of the great preoccupations of our age.
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The Truth About Fat
- Narrated by: Malk Williams
- Length: 13 hrs and 53 mins
- Release date: 10-01-2019
- Language: English
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Outside Days
- By: Max Hastings
- Narrated by: Cameron Stewart
- Length: 6 hrs and 55 mins
- Unabridged
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Max Hastings is best known as an acclaimed journalist and military historian. But what is perhaps less well known is his love of the countryside and its pursuits, above all fishing and shooting, which he indulges as often as he can escape his urban working environment.
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An exercise in English Arrogance
- By Tyrone Canning on 31-03-2023
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Outside Days
- Narrated by: Cameron Stewart
- Length: 6 hrs and 55 mins
- Release date: 23-06-2014
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Ministry of Thin
- How Our Obsession with Weight Loss Got Out of Control
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 8 hrs and 50 mins
- Unabridged
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Losing weight has become the modern woman’s Holy Grail.… Everything will be better when we’re thin. In the 21st century, being thin, even more than being rich or happy, sends a clear message of success to the outside world. No wonder then that disordered eating is on the rise and we’re increasingly unhappy with our bodies. The Ministry of Thin takes a controversial, unflinching look at how our desire to lose weight is out of control; at the widespread depression that results, the tyranny of celebrity culture and the dangerous extremes - including drip-diets and cosmetic surgery - to which we will go to be skinny.
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The Ministry of Thin
- How Our Obsession with Weight Loss Got Out of Control
- Narrated by: Emma Woolf
- Length: 8 hrs and 50 mins
- Release date: 03-06-2013
- Language: English
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Non-member price: $22.99 or 1 Credit
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Indian Superfoods
- By: Rujuta Diwekar
- Narrated by: Benaifer Mirza
- Length: 2 hrs and 53 mins
- Unabridged
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Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more.
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Indian Superfoods
- Narrated by: Benaifer Mirza
- Length: 2 hrs and 53 mins
- Release date: 19-07-2023
- Language: English
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100歳まで生きたければ心臓力を鍛えなさい
- Length: 6 hrs and 7 mins
- Release date: 29-11-2024
- Language: Japanese
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Non-member price: $36.00 or 1 Credit
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Il cibo che ci salverà
- La svolta ecologica a tavola per aiutare il pianeta e la salute
- By: Eliana Liotta
- Narrated by: Claudia Ferri
- Length: 5 hrs and 36 mins
- Unabridged
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Esiste un cibo che è allo stesso tempo gentile con il corpo e con il pianeta. È un cibo intelligente, adatto all’Antropocene, l’epoca in cui viviamo e dove sono gli esseri umani a influenzare gli eventi della natura. Il cibo che ci salverà, il nuovo libro di Eliana Liotta, dimostra quanto sia indispensabile una svolta ecologica a tavola per aiutare la terra e la salute. Per salvare l’ambiente non basta più andare in giro in bici, comprare un’auto ibrida e ricordarsi di spegnere le luci. Non è sufficiente pensare solo a petrolio e carbone.
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Il cibo che ci salverà
- La svolta ecologica a tavola per aiutare il pianeta e la salute
- Narrated by: Claudia Ferri
- Length: 5 hrs and 36 mins
- Release date: 02-07-2024
- Language: Italian
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走ることについて語るときに僕の語ること
- Narrated by: 大沢 たかお
- Length: 6 hrs and 27 mins
- Release date: 22-12-2023
- Language: Japanese
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Non-member price: $28.99 or 1 Credit
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Half-Assed
- A Weight-Loss Memoir
- By: Jennette Fulda
- Narrated by: Teri Clark Linden
- Length: 8 hrs and 22 mins
- Unabridged
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After undergoing gall bladder surgery at age 23, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking What would you change about your appearance? was "I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life.
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Story fine, narration is AWFUL!
- By SK on 10-06-2020
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Half-Assed
- A Weight-Loss Memoir
- Narrated by: Teri Clark Linden
- Length: 8 hrs and 22 mins
- Release date: 27-08-2013
- Language: English
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Running Ransom Road
- Confronting the Past, One Marathon at a Time
- By: Caleb Daniloff
- Narrated by: Caleb Daniloff
- Length: 6 hrs and 32 mins
- Unabridged
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In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out, over the course of 18 months, to run marathons in the cities where he once lived and wreaked havoc. Competing from Boston to New York, Vermont to Moscow, Daniloff explores the sobering and inspiring effects of running as he traverses the trails of his former self, lined with dark bars, ratty apartments, lost loves, and lost chances.
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Recovery and running - nice mix
- By maree on 06-07-2015
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Running Ransom Road
- Confronting the Past, One Marathon at a Time
- Narrated by: Caleb Daniloff
- Length: 6 hrs and 32 mins
- Release date: 21-06-2013
- Language: English
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The Hairy Hikers
- A Coast-to-Coast Trek Along the French Pyrenees
- By: David Le Vay
- Narrated by: Rupert Farley
- Length: 9 hrs and 12 mins
- Unabridged
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Fuelled by a degree of mid-life crisis and the need to escape, albeit temporarily, the dull routine of modern life, David and Rob set out to walk from the Atlantic to the Mediterranean, taking in French villages, beautiful scenery, and one of the most spectacular mountain ranges in Europe. Just about perfect – if you can put aside the inevitable conflict, drama, and unexpected tedium that results from two men spending over seven solid weeks in each other’s company!
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The Hairy Hikers
- A Coast-to-Coast Trek Along the French Pyrenees
- Narrated by: Rupert Farley
- Length: 9 hrs and 12 mins
- Release date: 21-09-2012
- Language: English
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The Inscrutable Americans
- By: Anurag Mathur
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 55 mins
- Unabridged
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This hilarious novel describes one year spent on a small university campus in the United States by an Indian student. His English is comically Indian, and his initial notions of America are absurdly inadequate and stereotyped. The theme of the novel is his comic discovery of America and his own growth and maturing through the diverse adventures he encounters.
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The Inscrutable Americans
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 55 mins
- Release date: 01-01-2017
- Language: English
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Atividade Física no Cotidiano [Physical Activity in Everyday Life]
- Coleção Cotidiano [Quotidian Collection]
- By: Camila Hirsch, Renata Veneri
- Narrated by: Renata Veneri
- Length: 3 hrs and 4 mins
- Unabridged
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“Melhor um ano inteiro praticando atividade física três vezes por semana do que começar de forma empolgada, de segunda a sexta-feira, e parar três meses depois. Desenvolver o hábito e organizar uma rotina são fatores fundamentais. Estabelecer um tempo para cada treino também.”
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Atividade Física no Cotidiano [Physical Activity in Everyday Life]
- Coleção Cotidiano [Quotidian Collection]
- Narrated by: Renata Veneri
- Series: Coleção Cotidiano [Quotidian Collection]
- Length: 3 hrs and 4 mins
- Release date: 25-06-2024
- Language: Portuguese
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Non-member price: $13.99 or 1 Credit
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Born to Run Barefoot?
- Sorting Through the Myths and Facts of Barefoot Running
- By: Chas Gillespie
- Narrated by: Kaleo Griffith
- Length: 1 hr and 36 mins
- Unabridged
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Two million years ago, Africa: A skinny, long-limbed creature who walks on two legs, can’t sprint, and has no weapons turns away from his under-nourished friends, and runs down a much stronger antelope. Dinner. Over succeeding generations, this creature evolves into one of the best distance runners on the planet: the human being. Yet in the age of modernity, we find ourselves unable to run without more than half of us suffering injury. This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury.
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1h36 of my life I'll never get back. Terrible
- By Amazon Customer on 04-06-2023
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Born to Run Barefoot?
- Sorting Through the Myths and Facts of Barefoot Running
- Narrated by: Kaleo Griffith
- Length: 1 hr and 36 mins
- Release date: 25-07-2014
- Language: English
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Non-member price: $4.99 or 1 Credit
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Another Person's Poison
- A History of Food Allergy
- By: Matthew Smith
- Narrated by: Sean Runnette
- Length: 8 hrs and 57 mins
- Unabridged
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To some, food allergies seem like fabricated cries for attention. For others, they pose a dangerous health threat. Food allergies are bound up with so many personal and ideological concerns that it is difficult to determine what is medical and what is myth. This book parses the political, economic, cultural, and genuine health factors of a phenomenon that now dominates our interactions with others and our understanding of ourselves.
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Another Person's Poison
- A History of Food Allergy
- Narrated by: Sean Runnette
- Length: 8 hrs and 57 mins
- Release date: 16-06-2016
- Language: English
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Stranger Here
- How Weight-Loss Surgery Transformed My Body and Messed with My Head
- By: Jen Larsen
- Narrated by: Dani Cervone
- Length: 8 hrs and 24 mins
- Unabridged
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Stranger Here is the brutally honest, surprisingly hilarious story of one woman's journey from one extreme of the weight spectrum to the other, and of the unexpected emotional chaos it created. Insightful and unsparing in her self-examination, Larsen depicts the exhilarating highs and devastating lows she experienced as a result of her weight loss, the incredible joy of finally beginning to look like the image of herself she's always carried inside her head, and the crushing pain and confusion of feeling like a stranger in her own body after losing the weight that has always defined her.
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Started out well but ended a bit aimless
- By Peta Baird on 14-06-2018
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Stranger Here
- How Weight-Loss Surgery Transformed My Body and Messed with My Head
- Narrated by: Dani Cervone
- Length: 8 hrs and 24 mins
- Release date: 29-10-2013
- Language: English
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