Showing titles in Bodybuilding & Strength Training
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Culturismo Vegano 101 [Vegan Bodybuilding 101]
- La Guía Completa de Comidas Y Nutrición Para Construir Músculo con Pesas Siguiendo Una Dieta Vegana Project Vegan
- By: ProjectVegan
- Narrated by: Yim Newall
- Length: 1 hr and 2 mins
- Unabridged
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Es un gran error pensar que el veganismo y la construcción muscular son mutuamente excluyentes. La sociedad nos ha enseñado a creer que comer carne se correlaciona con ser "macho" y lo necesitas para desarrollar un cuerpo musculoso.
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Culturismo Vegano 101 [Vegan Bodybuilding 101]
- La Guía Completa de Comidas Y Nutrición Para Construir Músculo con Pesas Siguiendo Una Dieta Vegana Project Vegan
- Narrated by: Yim Newall
- Length: 1 hr and 2 mins
- Release date: 04-11-2019
- Language: Spanish
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Beneath the Muscle
- Unleash Your Inner Champion
- By: Lauren Powers
- Narrated by: Lauren Powers
- Length: 3 hrs and 29 mins
- Unabridged
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Beneath the Muscle is your inspirational book to letting your true talents shine. Inspired by Powers' crushing battles against haters and her incredible victories, this book reveals the author's formula for authentic success. No matter your shape, size, or status, the book's winning combination of self-care routines and positive psychology can take you from underdog to champion.
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Beneath the Muscle
- Unleash Your Inner Champion
- Narrated by: Lauren Powers
- Length: 3 hrs and 29 mins
- Release date: 23-08-2019
- Language: English
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Muskelaufbau für Berufstätige - Das Maximal-System [Building Muscle for Professionals - The Maximal System]
- Mit nur vier Stunden pro Monat nachhaltig zum Traumkörper [Sustainable to The Dream Body with Only 4 Hours per Month]
- By: Maximilian Alexander Koch
- Narrated by: Maximilian Alexander Koch
- Length: 2 hrs and 36 mins
- Unabridged
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Im Buch „Muskelaufbau für Berufstätige – Das Maximal-System“ erfährst du, wie du es wirklich schaffen kannst, mit minimalem Aufwand grandiose Ergebnisse zu erzielen. Maximilian Alexander Koch schildert nicht nur seine persönlichen Erfahrungen, sondern vermittelt studienbasiertes Wissen kompakt und für jeden zugänglich.
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Muskelaufbau für Berufstätige - Das Maximal-System [Building Muscle for Professionals - The Maximal System]
- Mit nur vier Stunden pro Monat nachhaltig zum Traumkörper [Sustainable to The Dream Body with Only 4 Hours per Month]
- Narrated by: Maximilian Alexander Koch
- Length: 2 hrs and 36 mins
- Release date: 24-06-2019
- Language: German
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Fitness over 40
- How to Live a Healthy Lifestyle with a Full Time Job
- By: Mary June Smith
- Narrated by: Nikki Delgado
- Length: 1 hr and 4 mins
- Unabridged
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Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most Americans don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This is a guide that can help you reach your goals.
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Fitness over 40
- How to Live a Healthy Lifestyle with a Full Time Job
- Narrated by: Nikki Delgado
- Length: 1 hr and 4 mins
- Release date: 09-05-2019
- Language: English
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Fitness Plan
- Increasing Body Shape and Muscle Mass
- By: Stephen Jonathan Din
- Narrated by: John B Leen
- Length: 1 hr and 33 mins
- Unabridged
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Thiѕ audiobооk covers the health benefits of muscle mass in detail, nutritional tips for muscle, and exercises to build muscle mass fast.
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Fitness Plan
- Increasing Body Shape and Muscle Mass
- Narrated by: John B Leen
- Length: 1 hr and 33 mins
- Release date: 13-07-2018
- Language: English
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Kettlebell Swing
- A Simple Guide to Learn Kettlebell Exercises & Perfect Kettlebell Training to Get Results Fast
- By: Erik Smith
- Narrated by: Thomas Cassidy
- Length: 28 mins
- Unabridged
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If you have ever wanted to learn how to use kettlebells the right way so you could get the best results with them, then this is going to be the audiobook you need. After you have listened to this audiobook, you will already be ahead of most people when it comes to learning the art of working out with kettlebells.
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Kettlebell Swing
- A Simple Guide to Learn Kettlebell Exercises & Perfect Kettlebell Training to Get Results Fast
- Narrated by: Thomas Cassidy
- Length: 28 mins
- Release date: 29-06-2018
- Language: English
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Bodyweight Training
- 30 Best Exercises to Build Muscle and Burn Fat, Calisthenics Series, Volume 1
- By: James White
- Narrated by: Steven Humes
- Length: 1 hr and 18 mins
- Unabridged
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Do you want to get into shape and lose weight but do not know where to start? Do gyms make you anxious because of the overcrowding, and who has the time? Are you the seasoned gym rat looking for that extra little bit at home to help burn the last bit of fat? Here is the guide for you! Bodyweight Training includes 30 exercises that do not require the use of any equipment. They can be done anywhere with minimal space. Start your bodyweight training regime today!
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Bodyweight Training
- 30 Best Exercises to Build Muscle and Burn Fat, Calisthenics Series, Volume 1
- Narrated by: Steven Humes
- Length: 1 hr and 18 mins
- Release date: 02-04-2018
- Language: English
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Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training
- By: Epic Rios
- Narrated by: Joseph M. Clarke
- Length: 5 hrs and 45 mins
- Unabridged
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Do you want to burn fat, improve your health, and get fit? Then this Keto Fitness three-book bundle will teach you how to achieve your health and fitness goals. Keto Fitness includes the following books: Ketosis: Get Lean and Fit with the Ketogenic Diet; Intermittent Fasting: Lose Fat Build Muscle and Get Fit; and Strength Training: The Best Tips & Strategies to Getting Stronger.
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Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training
- Narrated by: Joseph M. Clarke
- Length: 5 hrs and 45 mins
- Release date: 23-03-2018
- Language: English
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Guaranteed Ways of Developing the Body You Dream
- Narrated by: Levi Freud
- Length: 2 mins
- Release date: 16-02-2018
- Language: English
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HIIT: A Simple Clear Cut Guide to Losing Weight with High Intensity Interval Training Today
- By: Ed Wright
- Narrated by: Pearl Rhein
- Length: 28 mins
- Unabridged
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Here’s an inescapable fact: you will need this audiobook to help you know how to lose weight through high-intensity interval training. It’s time for you to become an amazing person who is fit and fabulous. High-intensity interval training is what you need if you are busy but want to lose weight. New research and studies are coming up in favor of short yet intense workouts. Exercising slowly for long hours is now outdated. Short yet intense exercises are what fitness experts recommend.
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HIIT: A Simple Clear Cut Guide to Losing Weight with High Intensity Interval Training Today
- Narrated by: Pearl Rhein
- Length: 28 mins
- Release date: 29-01-2018
- Language: English
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Mental Toughness
- Mental Training for Strength and Fitness
- By: Epic Rios
- Narrated by: Bill Nevitt
- Length: 4 hrs and 12 mins
- Unabridged
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Do you want to learn how to think strong and get fit? Then this amazing Mental Toughness three-book bundle will help you develop the mindset to help you achieve your strength and fitness goals. Mental Toughness includes the following books: Mental Toughness; Strength Training; and Body Weight Training.
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Mental Toughness
- Mental Training for Strength and Fitness
- Narrated by: Bill Nevitt
- Length: 4 hrs and 12 mins
- Release date: 25-01-2018
- Language: English
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Burn Fat: Intermittent Fasting & Strength Training
- 2-in-1 Bundle
- By: Epic Rios
- Narrated by: William Bahl
- Length: 2 hrs and 56 mins
- Unabridged
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This amazing two-book bundle will help you achieve your weight loss and strength training goals! Burn Fat includes the following audiobooks: Intermittent Fasting and Strength Training. The first audiobook will teach you what intermittent fasting is and how to develop discipline with your eating habits so that you can lose weight and keep it off permanently. The second audiobook will teach you how to go from a beginner to an advanced strength training athlete.
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Burn Fat: Intermittent Fasting & Strength Training
- 2-in-1 Bundle
- Narrated by: William Bahl
- Length: 2 hrs and 56 mins
- Release date: 08-01-2018
- Language: English
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FASTING: Intermittent Fasting and Bodybuilding - (2 Book Bundle)
- By: Epic Rios
- Narrated by: Slava Morozov
- Length: 2 hrs and 33 mins
- Unabridged
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Intermittent Fasting will teach you what Intermittent Fasting is and how you can begin this amazing weight loss lifestyle; teach you the different kinds of intermittent fasting schedules and methods that you can use in order to make fasting part of your everyday life; teach you about nutrition and goes over simple meal plans that you can prepare in order to help you with your intermittent fasting lifestyle; and more.
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FASTING: Intermittent Fasting and Bodybuilding - (2 Book Bundle)
- Narrated by: Slava Morozov
- Length: 2 hrs and 33 mins
- Release date: 07-11-2017
- Language: English
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Strength Training: The Best Tips and Strategies to Getting Stronger
- Health and Fitness, Book 2
- By: Epic Rios
- Narrated by: David Durand
- Length: 1 hr and 19 mins
- Unabridged
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This book teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. This book teaches you the amazing 5x5 workout program for the purpose of helping you to get stronger. This book goes over the important muscles you will need to exercise for getting stronger: leg, back, and chest muscles.
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Strength Training: The Best Tips and Strategies to Getting Stronger
- Health and Fitness, Book 2
- Narrated by: David Durand
- Length: 1 hr and 19 mins
- Release date: 06-11-2017
- Language: English
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Peak Performance: 3 Book Bundle
- Mental Toughness + Strength Training + Intermittent Fasting
- By: Epic Rios
- Narrated by: William Bahl
- Length: 4 hrs and 10 mins
- Unabridged
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Do you want to think strong, get fit, and kick ass in life? Then this extraordinary Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior, and a rewarding life! Peak Performance includes the following books: (1) Mental Toughness; (2) Intermittent Fasting; and (3) Strength Training.
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Peak Performance: 3 Book Bundle
- Mental Toughness + Strength Training + Intermittent Fasting
- Narrated by: William Bahl
- Length: 4 hrs and 10 mins
- Release date: 11-10-2017
- Language: English
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Weight Loss: 3 Book Bundle - Intermittent Fasting + Strength Training + BodyBuilding
- By: Epic Rios
- Narrated by: William Bahl
- Length: 4 hrs and 20 mins
- Unabridged
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Do you want to burn fat, get lean and build a strong athletic body? Then this extraordinary Weight Loss: 3 Book Bundle will help you achieve your fitness goals!
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Weight Loss: 3 Book Bundle - Intermittent Fasting + Strength Training + BodyBuilding
- Narrated by: William Bahl
- Length: 4 hrs and 20 mins
- Release date: 05-10-2017
- Language: English
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Bodybuilding: How to Build the Body of a Greek God
- Health and Fitness, Book 3
- By: Epic Rios
- Narrated by: Christopher Goode
- Length: 1 hr and 6 mins
- Unabridged
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Do you want to look fit, strong and athletic like a greek god? Then this is the book for you! This book teaches you how to develop an amazing looking body like the ancient Greek gods. This book explains the importance of having a well-proportioned body as well as how to develop a well-proportioned body. This book goes over the type of workouts, exercises and daily training the ancient Greek gods performed every day in order to develop such well sculpted artistic bodies.
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Bodybuilding: How to Build the Body of a Greek God
- Health and Fitness, Book 3
- Narrated by: Christopher Goode
- Length: 1 hr and 6 mins
- Release date: 20-09-2017
- Language: English
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Your Body Knows You Better Than You Know
- A Fundamental Guide to Training Your Muscles and Trusting Your Body
- By: Roger Pillar
- Narrated by: Dominic Carlos
- Length: 48 mins
- Unabridged
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Psst. Your body is tired of being ignored and deceived. It's time to listen and learn. Your Body Knows You Better Than You Know: A Fundamental Guide to Training and Trusting Your Body will explain the importance of listening to your body and the fundamentals of exercise that everyone absolutely must know before rushing off to try out that next miracle workout or diet.
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Your Body Knows You Better Than You Know
- A Fundamental Guide to Training Your Muscles and Trusting Your Body
- Narrated by: Dominic Carlos
- Length: 48 mins
- Release date: 20-09-2017
- Language: English
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Raw Conjugate - Foundations
- The Complete How to System on Using Conjugate for Raw Powerlifting - Raw Conjugate Series, Volume 1
- By: Jacob Rothenberg
- Narrated by: Bruno Belmar
- Length: 1 hr and 21 mins
- Unabridged
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Learn the powerlifting training system that has helped thousands of athletes become stronger faster, and closer to realizing their potential - with Raw Conjugate. Spanning its development over the past 40 years and best popularized as the "Westside Method" in powerlifting, the Conjugate system has continued to evolve, and is now used by athletes competing in raw powerlifting meets - to reach unbelievable levels of strength in record time. Join the next revolution in strength training - by revisiting the powerlifting methods that have become legendary worldwide.
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Raw Conjugate - Foundations
- The Complete How to System on Using Conjugate for Raw Powerlifting - Raw Conjugate Series, Volume 1
- Narrated by: Bruno Belmar
- Length: 1 hr and 21 mins
- Release date: 25-08-2017
- Language: English
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Die Fitness Fibel: Der wahre Weg zum Muskelaufbau [The Fitness Guide: The True Way to Build Muscle]
- By: Sjard Roscher
- Narrated by: Markus Meuter
- Length: 1 hr and 26 mins
- Unabridged
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Dann bist Du hier genau richtig!?? Hi - mein Name ist Sjard und ich bin internationales Fitnessmodel und Autor dieses Buches. Ich habe mich entschlossen dieses Buch zu schreiben um all der Unwissenheit in unserem Sport den Kampf anzusagen und so meiner geliebten Gemeinde etwas zurückzugeben. Ich liebe unseren Sport und bin der Meinung ein Jeder hat die beste Version seiner selbst verdient! Ich zeige Dir den Weg zu dieser Version.
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Die Fitness Fibel: Der wahre Weg zum Muskelaufbau [The Fitness Guide: The True Way to Build Muscle]
- Narrated by: Markus Meuter
- Length: 1 hr and 26 mins
- Release date: 17-08-2017
- Language: German
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