Showing results for "Wellness" in Heart Disease
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, and others
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Unabridged
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Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.
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So much information!
- By Rob on 24-09-2024
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Release date: 15-06-2021
- Language: English
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- By: Dr Malcolm Kendrick
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Unabridged
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This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
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Misleading stats analysis
- By Sme on 12-11-2024
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Release date: 22-11-2022
- Language: English
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Beat the Heart Attack Gene
- The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
- By: Bradley Bale, Amy Doneen, Lisa Collier Cool - contributor
- Narrated by: Bob Souer
- Length: 10 hrs and 37 mins
- Unabridged
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In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages.
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Wish I'd listened to this years ago
- By Sue on 21-11-2017
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Beat the Heart Attack Gene
- The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
- Narrated by: Bob Souer
- Length: 10 hrs and 37 mins
- Release date: 08-04-2014
- Language: English
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The A-Fib Cure
- Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
- By: Dr. John D. Day, Matthew D. LaPlante, Dr. T. Jared Bunch
- Narrated by: Adam Barr
- Length: 11 hrs and 41 mins
- Unabridged
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Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.
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Worth listening to
- By Anonymous User on 11-05-2024
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The A-Fib Cure
- Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
- Narrated by: Adam Barr
- Length: 11 hrs and 41 mins
- Release date: 16-02-2021
- Language: English
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Different Strokes
- An Intimate Memoir for Stroke Survivors, Families, and Caregivers
- By: Steven Boorstein
- Narrated by: Alan Robertson
- Length: 7 hrs and 21 mins
- Unabridged
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“Strokes are the third-leading cause of death in America, and for the ‘lucky’ stroke victims who don’t die, about half will spend the rest of their lives trying to recover.” Roughly 700,000 American suffer a stroke each year and around 140,000 of them are fatal. Different Strokes is an in-depth look at what surviving, or not surviving, a stroke can mean.
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Different Strokes
- An Intimate Memoir for Stroke Survivors, Families, and Caregivers
- Narrated by: Alan Robertson
- Length: 7 hrs and 21 mins
- Release date: 27-01-2013
- Language: English
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- By: Dr. Thomas Cowan
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Unabridged
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While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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AWESOME
- By Lindon (Australia) on 01-09-2018
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Release date: 28-10-2016
- Language: English
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.
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Missing PDF of the exercise tables
- By jayda on 20-01-2020
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Release date: 08-01-2019
- Language: English
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- By: Dr. Malcolm Kendrick
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Unabridged
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Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this ground-breaking work, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet
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Why the dead-pan delivery?
- By Colette Batha on 25-01-2018
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Release date: 04-03-2013
- Language: English
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Brainstorm
- A Memoir of Love, Devotion, and a Cerebral Aneurysm
- By: Robert Wintner
- Narrated by: Jonathan Yen
- Length: 8 hrs and 20 mins
- Unabridged
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Nine million Americans are touched by aneurysms during their lifetimes. This is one story of love. Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery. It is a journey of love and devotion and a clash of medical beliefs and countercultures.
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Brainstorm
- A Memoir of Love, Devotion, and a Cerebral Aneurysm
- Narrated by: Jonathan Yen
- Length: 8 hrs and 20 mins
- Release date: 17-03-2015
- Language: English
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Unholy Trinity
- How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
- By: Daniel Trevor
- Narrated by: Daniel Trevor
- Length: 13 hrs and 19 mins
- Unabridged
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What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.
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Unholy Trinity
- How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
- Narrated by: Daniel Trevor
- Length: 13 hrs and 19 mins
- Release date: 11-07-2024
- Language: English
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The Salt Fix
- Why the Experts Got It All Wrong and How Eating More Might Save Your Life
- By: Dr James DiNicolantonio
- Narrated by: Qarie Marshall
- Length: 7 hrs and 27 mins
- Unabridged
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A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great.
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So repetitive
- By Nick on 25-05-2023
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The Salt Fix
- Why the Experts Got It All Wrong and How Eating More Might Save Your Life
- Narrated by: Qarie Marshall
- Length: 7 hrs and 27 mins
- Release date: 11-02-2021
- Language: English
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Heartfull
- What to Eat for a Healthy, Happy Heart
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Original Recording
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Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.
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Essential listening
- By Marie Humphrey on 17-05-2023
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Release date: 02-05-2023
- Language: English
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- By: Stephen Sinatra
- Narrated by: Kevin Pierce
- Length: 8 hrs and 58 mins
- Unabridged
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- Narrated by: Kevin Pierce
- Length: 8 hrs and 58 mins
- Release date: 07-08-2012
- Language: English
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Understanding the Heart
- Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
- By: Stephen Hussey
- Narrated by: Bob Souer
- Length: 9 hrs and 48 mins
- Unabridged
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Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies.
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An interesting counter argument to modern CVD
- By Jake W on 25-09-2023
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Understanding the Heart
- Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
- Narrated by: Bob Souer
- Length: 9 hrs and 48 mins
- Release date: 19-04-2022
- Language: English
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The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- By: Chauncey W. Crandall IV MD
- Narrated by: Haywood Phillips
- Length: 7 hrs and 15 mins
- Unabridged
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In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
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The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- Narrated by: Haywood Phillips
- Length: 7 hrs and 15 mins
- Release date: 21-07-2016
- Language: English
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The HeartMath Solution
- The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
- By: Doc Childre, Howard Martin, Donna Beech, and others
- Narrated by: Howard Martin
- Length: 2 hrs and 45 mins
- Unabridged
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In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels.
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Very interesting and helpful
- By Lightweight but perfect. on 13-04-2020
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The HeartMath Solution
- The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
- Narrated by: Howard Martin
- Length: 2 hrs and 45 mins
- Release date: 12-03-2019
- Language: English
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The Pulse Cure
- Balance stress, optimise health and live longer
- By: Dr Torkil Færø, Robert Moses - translator
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Unabridged
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What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.
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ideas to improve hrv
- By Cathryn on 01-04-2024
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The Pulse Cure
- Balance stress, optimise health and live longer
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Release date: 04-01-2024
- Language: English
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The Exquisite Machine
- The New Science of the Heart
- By: Sian Harding
- Narrated by: Polly Lee
- Length: 7 hrs and 3 mins
- Unabridged
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Your heart is a miracle in motion, a marvel of construction unsurpassed by any human-made creation. It beats 100,000 times every day—if you were to live to 100, that would be more than 3 billion beats across your lifespan. Despite decades of effort in labs all over the world, we have not yet been able to replicate the heart’s perfect engineering. But, as Sian Harding shows us in The Exquisite Machine, new scientific developments are opening up the mysteries of the heart. And this explosion of new science has crucial, real-world consequences for health and well-being.
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The Exquisite Machine
- The New Science of the Heart
- Narrated by: Polly Lee
- Length: 7 hrs and 3 mins
- Release date: 20-09-2022
- Language: English
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Excitotoxins
- The Taste That Kills
- By: Russell L. Blaylock
- Narrated by: Tom Weiner
- Length: 9 hrs and 39 mins
- Unabridged
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Ex·cí·to·tox·in: a substance added to foods and beverages that literally stimulates neurons to death, causing brain damage of varying degrees. Can be found in such ingredients as monosodium glutamate, aspartame (NutraSweet®), cysteine, hydrolyzed protein, and aspartic acid.
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Excitotoxins
- The Taste That Kills
- Narrated by: Tom Weiner
- Length: 9 hrs and 39 mins
- Release date: 28-07-2011
- Language: English
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The Haywire Heart
- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
- By: Chris Case, John Mandrola MD, Lennard Zinn
- Narrated by: Steve Menasche
- Length: 8 hrs and 27 mins
- Unabridged
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The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come.
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The Haywire Heart
- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
- Narrated by: Steve Menasche
- Length: 8 hrs and 27 mins
- Release date: 19-06-2018
- Language: English
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