The HeartMath Solution
The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
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The HeartMath Solution
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Narrated by:
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Howard Martin
About this listen
What if you could easily make better decisions? Enhance creativity? Slow down aging? You can. Simply by understanding your heart's intelligence - which has more impact on our emotions, our mind, and our physical health than was ever thought possible.
And what if you learned that there is something you can do - potent tools that can channel your heart's intelligence - to live a healthier life with greater potential than ever before? Now, at last, the internationally esteemed HeartMath Institute shares its research and the revolutionary techniques relied on by prominent physicians and Fortune 500 companies.
In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels.
As our bodies react to stressful emotions, it often results in physical and mental imbalances. Heart intelligence gives us the ability to better regulate our emotions leading to improved health and enhanced mental functioning. The HeartMath techniques will show you how to deepen the qualities long associated with the heart - wisdom, compassion, courage, love, strength, and joy - to experience these benefits and more.
©2011 Doc Childre, Howard Martin, and Donna Beech (P)2019 Waterside Productions, Inc.What listeners say about The HeartMath Solution
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Overall5 out of 5 stars
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- MickFromOz
- 03-10-2021
awesome
very impressive. spot on. everyone should read this book. the peoples bible. Thankyou. Namaste .
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Overall5 out of 5 stars
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- Kate Morris
- 15-05-2023
Amazing research and tools
Can’t wait to try the tools out… listening to this again! So much info and great work HeathMath are doing 🙏🏼thank you team!!
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Overall5 out of 5 stars
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- Lightweight but perfect.
- 13-04-2020
Very interesting and helpful
Easy to listen to and understand. Great easy to use techniques to improve life and health.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anonymous User
- 04-08-2022
The world needs this!
I found Howard’s voice a bit challenging, but that’s only because of where I’m from. Interestingly enough, when my general waking mood improved to one that was more open and accepting, I found it easy to listen to.
No fluff, good science (without all the jargon that can sometimes discombobulate and plenty of practical and easy exercises. 👌🏼
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Overall5 out of 5 stars
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- Crystal Mischief
- 15-09-2021
Heartmath has 25+ years research
I was so excited to be able to listen to this book. I’ve been dabbling hun heartmath things for a few years now.
HIGHLY RECOMMEND, will change your life.
Make sure you pop over and grab their wearable so you can see your progress, makes such a difference.
Great listen, well paced and accent is easy to understand
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1 person found this helpful
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-11-2021
Loved it
The heart is incredible. Thankyou for this illuminating information on such an under-represented topic. if everyone followed the heartmath solution the world would be an even more amazing place to live. Thankyou for dedicating your time and impressive intellect to studying the heart.
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1 person found this helpful
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Overall5 out of 5 stars
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- Paul R
- 01-07-2024
Empowering
This method of meditation is takes away the mystery and guesswork of meditation. It takes work and effort, like anything else however if you stick with it or return after a break, you’ll find that it works.
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Overall5 out of 5 stars
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- Anonymous User
- 26-11-2021
Loved it!!
Easy and simple techniques for a lasting effect. Definitely worth the short time to listen to.
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- Anonymous User
- 11-02-2023
Essential reading
When we understand and practice this , we change ourselves and the world .
We regain our innocence and authentic selves
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Overall4 out of 5 stars
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- Amazon Customer
- 31-07-2023
What a profound and brilliant book- Such a pity about the narrator
The message in this book is so foundational, so incredibly important and powerful. It touches the core of what it is to be human. I did not expect to live it as much as I do. Lots of valuable information and insight into the human heart and it’s power. When listening to this book you get this strong sense of ‘knowing’ - a confirming of truth that comes over you. However, sadly I feel that the voice of the narrator puts a huge damper on this profound text and takes away from its quality and impact. No offense to the person reading, I’m sure they are a wonderful human, but it just simply makes the words not resonate as powerfully unfortunately and is read without conviction.
I would happily narrate this book for free - for the opportunity to give the text the justice and feeling it deserves. Hit me up if you feel called to do so!
And thank you for this Incredible Book! A new favorite!
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