Showing results for "Cher" in Personal Development

A powerful, blazingly honest memoir: the story of an 1100-mile solo hike that broke down a young woman reeling from catastrophe and built her back up again. At 22, Cheryl Strayed thought she had lost everything. After her mother's death, her family scattered and her own marriage was destroyed. Four years later, with nothing more to lose, she decided to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State - alone. She had no experience as a long-distance hiker, and the trail was little more than an idea: vague, outlandish, and full of promise.

Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?

This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.

Nous voulons tous dire ou faire quelque chose pour aider un ami qui traverse un deuil. Mais par où commencer ? Lorsqu’une personne que nous connaissons vit un deuil, nous voulons instinctivement lui venir en aide, mais il nous arrive parfois de rester à distance ou de garder le silence, par peur de dire ou de faire quelque chose de mal. On craint de blesser la personne endeuillée au lieu de lui apporter du réconfort. Dans ce livre clair et pratique, Nancy Guthrie nous révèle ce dont les personnes endeuillées ont réellement besoin, nous rendant ainsi plus aptes à interagir avec elles.

Welcome to ‘Confessions of a Selfish B*tch’ with Cher Meli, your guide to living a more balanced and joyful life. We’re here to challenge the stereotype that putting yourself first is selfish or wrong. In a world where prioritizing your own needs can earn you the label of a ‘selfish b*tch,’ we’re here to embrace it and turn it on its head. Join us as we explore the art of self-care without guilt or shame, and delve into how setting boundaries, saying ‘no,’ and making time for yourself can be empowering and transformative. If you’ve ever been called a ‘selfish b*tch’ for ...

Inner Journey Meditations is an inspired work that aims to assist all beings on their journey to the divine.

A burned-out businessman takes an unplanned vacation to his mountain lodge and meets a strange visitor who issues a startling summons. He is to leave his whole life behind and journey into the unknown on a mission which may have world-changing impact. Faced with the agony of this decision, he realizes that he may not have any choice against the hand of destiny. Join him on the path to discovery as he encounters teachers, guides and ragged shamans who change the way he sees the world forever.

Adieu Chère angoisse ! est le récit intime, dans une langue contemporaine et vibrante, d'une traversée - de la naissance d'une crise au retour de la respiration. Voici dix ans d'une cohabitation d'un corps avec l'angoisse. Au fait, c'est quoi, exactement, une crise d'angoisse ? Un petit tracas, une anxiété ? Absolument pas, au menu : palpitations, bouffées de chaleur, transpiration excessive et surtout : sensation d'une fin certaine. L'auteur a tout essayé pour la vaincre (acupuncture, sophrologie, relaxation, psychiatrie, etc.) et nous livre son expérience et ses propres méthodes.

Mon cher cerveau, le podcast de Ludovic Savariello qui fournit la notice d'utilisation de cette fabuleuse machine en vous emmenant à la découverte de vous-même et de vos pouvoirs cachés. De façon simple et efficace, chaque podcast aborde une problématique directement générée par votre cerveau et propose des solutions concrètes à tester en live avec des séances de relaxation, de méditations et de respiration ! Côté pile : Fasciné depuis plus de 20 ans par le pouvoir du cerveau, Ludovic Savariello a été formé aux neurosciences et aux psychopathologies. Il est praticien en ...

The law of attraction tells us that whatever we focus our attention on, consciously or not, we attract into our lives. Think happy thoughts, enjoy happy experiences. And vice versa. The best-selling Begin with Yes introduces the law of action, a principle that reverses the order - and is equally powerful: What we do affects how we think and the kinds of experiences we have. When we take small, manageable steps, we feel more positive, and our lives flow more smoothly. Begin with Yes is all about setting things in motion and opening new doors. Getting unstuck.

“व्यक्तिमत्त्व विकास’ हा आजच्या जगातला परवलीचा शब्द! पण व्यक्तिमत्त्व विकास म्हणजे केवळ बाह्यविकास नसून “आत्मविकास’ हीच त्याची पहिली पायरी आहे. आत्मविकास साधण्यासाठी अनिवार्य असणारा गुण म्हणजे “आत्मविश्वास’. प्रस्तुत पुस्तक केवळ विद्यार्थ्यांसाठी किंवा आत्मविश्वासाचा अभाव असणाऱ्यांसाठी लिहिलं नसून, विश्वातल्या प्रत्येक मनुष्यासाठी या पुस्तकाची निर्मिती करण्यात आलीय. विद्यार्थी, शिक्षक आणि गृहिणी यांपासून ते व्यावसायिकांपर्यंत आणि आजच्या युवापिढीपासून ते आध्यात्मिक मार्गावर वाटचाल करणाऱ्या साधकांपर्यंत सर्वांसाठी हे पुस्तक म्हणजे यशाचा पासवर्डच!

Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author of 30 Days To Higher Hopes, solution-focused expert life coach and school counselor, Cher Kretz. The ...

Don’t Hit Snooze is a podcast dedicated to empowering creatives to become the greatest versions of themselves by not sleeping on their own potential and turning it into massive action through productivity and self-development. Doing and becoming are not easy but simple, especially when you have accountability. As a royal minder or accountability partner, your host, Cachetta Chére is reminding you, multi-potentialite, to be and become all that God has created you to be.

Meditaciones para un viaje interior es una obra inspirada, que se propone ayudar a todos los seres en su viaje hacia lo Divino. Las meditaciones de Cher Chevalier y la voz de Liz Solari se conjugan en un libro que envuelve a nuestros sentidos y expande nuestra conciencia. Cher y Liz colaboraron en este proyecto para compartir su profundo respeto por la práctica de la meditación. Contiene acceso a audios que facilitan y guían las meditaciones.

Este libro incluye las veinticuatro (8x3) Meditaciones originales que lanzaron la aplicación Calm, iTunes del año 2017, y el Secreto de su Origen…

Imagine living more fully, more consciously, more masterfully! This easy-to-understand audiobook is filled with powerful tools, tips, and ideas which bring insight, understanding, and practical application to the popular Twelve Powers concept introduced by Charles Fillmore. Gain new appreciation for how these Twelve Divine Powers, revisited as Spiritual Abilities, can transform your life as you learn to apply them from your highest, most elevated level of consciousness.

At seven years old, Lynnie Vessels stepped out of the bathtub to discover her father had just shot her mother with a shotgun across their dining room table. Literally standing naked in her mother's blood throughout the ensuing horror, she was magically transported into the loving eyes of her younger sister. Simultaneously, her older sister used words to convince her maniacal father to put down the gun. In those moments, the author came to understand the miraculous power of eye contact and words.

The first book to combine the how-to, self-help, and spiritual genres to address the needs of millions of listeners as they strive to detach from the Culture of Chaos and embrace a life of balance. It is through this inner harmony and balance that one may then create a meaningful, authentic reality. With a down-to-earth approach, the listener is guided through the process of emotional healing and renewal of spirit through the familiar analogy of housekeeping: cleaning, organizing, and "airing out" our lives, room by room, task by task.

Written by the ancient Indian philosopher Vatsyayana sometime between the first and sixth centuries A.D., the Kama Sutra is literally translated as "Aphorisms on Love". It is intended as a manual for not only love and intimacy but also a treatise on the politics and customs of relationships between men and women. The Kama Sutra, while sought after for its instruction on sexual positions, is much more than just a guide for lovemaking. Presented here is the classic translation by Sir Richard Francis Burton.