• The Focused Mindset Podcast

  • By: Cher Kretz
  • Podcast

The Focused Mindset Podcast

By: Cher Kretz
  • Summary

  • Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author of 30 Days To Higher Hopes, solution-focused expert life coach and school counselor, Cher Kretz. The Focused Mindset will help you focus on what matters most so that you can achieve at the level you have always dreamed about. With a clear focus and a growth mindset, you can reach your highest hopes! This podcast helps you focus on solutions as you navigate family life. Learn how to reprogram problem talk, and replace it with a new and improved solution-focused mindset.
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Episodes
  • How to Meet Them Where They Are (Ep 220)
    Nov 21 2024

    Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    In this episode you will find out what I learned after visiting the places that the homeless and transient call home.

    You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

    TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

    Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    TikTok: @Cher Kretz The Focused Mindset

    https://www.tiktok.com/@cherkretz?lang=en

    Tip Jar: Tis the season to give back. Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher.

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    30 mins
  • The Art of Boldness in Communication (ep 219)
    Nov 15 2024

    Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    In this episode of the Focused Mindset podcast, Cher Kretz explores the themes of boldness, communication, and the importance of listening. She shares her personal journey of understanding the balance between speaking and listening, emphasizing that boldness should be used to uplift others rather than dominate conversations. Cher reflects on her experiences at a TEDx event, highlighting the power of vulnerability and connection in conversations. She encourages listeners to recognize the right moments to share their voices and to embrace their unique perspectives to make a positive impact in the world.

    TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

    takeaways

    • Giving out hope is far more important than giving out advice.
    • Boldness can sometimes lead to dominating conversations.
    • Listening is a crucial skill that can transform relationships.
    • It's important to know when to speak and when to listen.
    • Vulnerability can create deeper connections with others.
    • Sharing your story can uplift and motivate those around you.
    • Don't shrink back from sharing your thoughts and feelings.
    • Recognize the moments when your voice needs to be heard.
    • Your unique perspective can make a significant difference

    Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    TikTok: @Cher Kretz The Focused Mindset

    https://www.tiktok.com/@cherkretz?lang=en

    Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

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    24 mins
  • Putting in the Reps and Getting Results (Ep 218)
    Nov 14 2024

    Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

    In this podcast episode, Cher reflects on her experience at the 2024 TEDx event in Ocala, where she coached a speaker and shared her insights on personal growth, the importance of taking action, and the value of preparation. She emphasizes the significance of loving the present moment and continuously listening to your inner wisdom that will show you what your next step should be. Making a goal is nice, but you need to be willing tro put in the reps to move towards the goal like each of the Ocala TEDx speakers did this year. You will love this solution-focused message that is sure to help you grow.

    You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

    TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

    Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

    TikTok: @Cher Kretz The Focused Mindset

    https://www.tiktok.com/@cherkretz?lang=en

    Tip Jar: Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

    Takeaways

    • Cher reflects on her TEDx experience and coaching role.
    • The importance of sharing heartfelt messages.
    • Being in a place of service is special.
    • Embracing the present moment.
    • Taking bold actions leads to growth and opportunities.
    • Preparation is key to overcoming nerves.
    • Life is a continuous journey of learning and growth.
    • Setting goals is important, but action is essential.
    • Cher is excited about future podcast guests and topics.
    • Listeners are encouraged to take action towards their goals.

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    20 mins

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