Both conventional and alternative medicine view symptoms as bad, a sign of imbalances and needing to be fixed. But what if your symptoms were actually GOOD and a sign that you’re healing?

What if the root cause of your symptoms has nothing to do with you not eating perfectly, but rather, a highly intelligent adaptive response to ensure your survival?

Our guest Abigail Puccioni, a German New Medicine Educator offers us a transformative perspective on health and disease that takes the fear, overwhelm and pressure out of healing.

She gives us a beginner crash course on what German New Medicine is, and takes us through the five foundational principles of GNM, which you can use as a lens to understand the real biological root of your chronic symptoms and how to approach healing differently.

Today we discuss:

• The basics of German New Medicine and how it flips the script on conventional and alternative medicine

• I share a personal story on how GNM helped me solve the mystery of “random” pelvic and bladder pain I was experiencing for months

• The emotional and biological root cause of women’s reproductive health concerns like PCOS, yeast infections and period pain

• Questions to ask yourself to gain clarity on the biological root cause of your symptoms

Connect with Abigail:

@ajpuccioni

abigailpuccioni.com

Freedom from Fear podcast

Follow womb.ology and join the bi-monthly email newsletter for more womb wisdom and cyclical living education. Become part of the movement to transition off of birth control, reclaim your cyclical body, and reconnect with your womb inside The Cyclical Sisterhood membership. Receive 10% off with code PODCAST.

Stefanie is a Holistic Preconception Coach & Birth Alchemist. She coaches women on holistic preconception, pregnancy & birth.

June is Men’s Mental Health Awareness Month, and we wanted to bring to light the importance of dad’s mental health throughout pregnancy, birth and postpartum. We know it can be an extremely overwhelming, stressful and lonely time for expecting dads and new fathers.

We went off on a few tangents but we trust the right people will hear it;)

Today we discuss:

• Dad’s role in pregnancy, ways to support in each trimester

• Important tangents about what’s going on hormonally and at a brain chemistry level during pregnancy- understanding her behavior

• Dad’s role as protector of the space in birth

• Dad’s role in postpartum and signs of postpartum psychosis (IMPORTANT!)

• Ways to support your own mental health as an expecting or new dad

• How cycle syncing improves the pregnancy, birth and postpartum experience (tangent for female listeners lol)

Connect with Stefani:

@bearth.alchemy

@iamstefaniemichelle

https://www.bearthalchemy.com/connect

Follow womb.ology and join the bi-monthly email newsletter for more womb wisdom and cyclical living education. Become part of the movement to transition off of birth control, reclaim your cyclical body, and reconnect with your womb inside The Cyclical Sisterhood membership. Receive 10% off with code PODCAST.

Birth can be a pleasurable orgasmic experience. Not too good to be true, hear it here from Jules Alma, who shares her wisdom of yoni mapping and being a birth doula. Jules will teach you how to bleed with bliss and birth in power in this enlightening talk about yoni mapping.

Jules is a full-spectrum holistic doula, menstrual coach and yoni mapping guide. She created her brand, JULES ALMA, as a way to support women looking for answers and resources outside of the conventional women's healthcare model. She believes from the way we bleed, birth, pleasure, and nourish our bodies— healing and joy are possible for every woman.

Today we discuss:

• Jules’s personal experience with yoni mapping

• What is yoni mapping and the benefits to your health

• Why touching yourself doesn’t have to be sexual

• How yoni mapping relaxes your nervous system, heals your womb, and can help increase pleasure even during childbirth!

Connect with Jules:

Instagram

Free yoni mapping course

Follow womb.ology and join the bi-monthly email newsletter for more womb wisdom and cyclical living education. Become part of the movement to transition off of birth control, reclaim your cyclical body, and reconnect with your womb inside The Cyclical Sisterhood membership. Receive 10% off with code PODCAST.