• Transform Your Self-Image: The 4 Proven Steps - Ep. 292

  • Jun 21 2024
  • Length: 22 mins
  • Podcast

Transform Your Self-Image: The 4 Proven Steps - Ep. 292

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  • Summary

  • Transform Your Self-Image: 4 Proven Steps To Change Your Life. One of the things my clients tell me more often is this: "I don't like myself". Or: "I don't like who I've become".

    In this episode I will take you through a transformative journey to improve your self-image. If you've ever felt stuck with a negative self-view, this video will give you the perfect actionable steps to shift that perspective to one of positivity and self-love.

    Through my years of depression - and then getting my dream job at the BBC and then working for Spotify... and then leaving everything behind to build my coaching practice to help other people in their lives - I've found what I think are the Key Steps to Improve Your Self-Image. Here's some timestamps for you:

    00:00 Intro
    03:24 Who do I want to be?
    05:53 2nd step to change your self-image
    09:02 3rd step to change your self-image
    12:11 4th step to change your self-image
    17:22 When you take the action you change
    19:39 Conclusions and Recap


    By following these steps, you can transform your self-image from one that holds you back to one that empowers you to live a fulfilling and positive life.

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Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Personal Success
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