In this special episode we dive deep into career transitions, life transitions and finding answers on how and when is a time to switch your career or profession. Join me and Tajda in this eyeopening discussion Follow Tajda on: Instagram: @tajdaglazer linktr.ee/tajdaglazer

Have you ever wondered why some people seem to radiate joy, no matter what life throws their way?

🌟 In this episode, we’re diving deep into the science and soul of joy—why it’s essential, how it fuels our lives, and simple ways to find it, even on the toughest days.

We’ll explore how joy can make you more resilient, boost your creativity, and even strengthen your relationships. Plus, I’ll share some surprising tips to tap into the joy already within you! ✨

Uncover with us the little-known secrets to living a joyful life—because it’s not just about being happy, it’s about thriving!

Tune in now and let’s bring more joy into your world! 🎧💫

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This episode was dedicated to you, I hope you will enjoy it.

It is light, filled with laughter and our personal stories.

If you have a question for Iryna Shemyakina or me, please do.

Thanks for being here!

In this episode, we dive deep into the nature of anger—an emotion often misunderstood and mishandled. With Iryna Shemyakina, we discussed how to express anger constructively, what happens to your psyche when anger is suppressed, and the steps you can take to transform this powerful emotion into a force for personal growth. Whether you struggle with explosive outbursts or silent resentment, this conversation will guide you toward healthier emotional expression and inner peace. Thanks for listening! You just made my day 100% better. Psst... Thanks for sticking around! Not only can you hit follow, but you can also level up your life by signing up for my Secrets for a Happy Life newsletter. It’s like getting the cheat codes to life’s happiness game—delivered straight to your inbox!

In this episode, we will dive into fear.

We will explore what we can learn from it, how to deal with it, and which techniques you can use so that fear will lose its grip.

Book, I am talking about is: The Polyvagal Theory by Stephen W. Porges

Follow for more and sign up for a bi-weekly newsletter: https://beacons.ai/limitless.with.petra/secretsforahappylife

Woow, what a show! You will like this a bit different discussion about money mindset.

This framework is linked to permaculture and is super interesting.

Check out this link, where you can see a bit more about 8 forms of capital, Iris was talking about.

Iris Nekerman

Instagram: https://www.instagram.com/stepintoregeneration/

YouTube: https://www.youtube.com/@BeTheChangewithIris

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In this episode we explain how we are constantly changing. We can become a different person if we try to, or if we are pushed towards it.

What is your opinion? Can we change or not?

With Iryna Shemyakina

Fear can show us our belief system if we are willing to look a bit deeper.

Listen to the episode I made with Iryna Shemyakina around fear and how to challenge it.

You will learn how to listen to it and find courage.