• PROTEIN: the TRUTHS, the MYTHS and Everything in Between

  • Jun 26 2024
  • Length: 28 mins
  • Podcast

PROTEIN: the TRUTHS, the MYTHS and Everything in Between

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  • Summary

  • Welcome to the Sound Lifestyle Medicine Podcast, where Dr. Mark Stephany and Dr. Jim Kosowicz dive deep into the world of lifestyle medicine, health, and wellness. In this episode the doctors discuss dietary protein intake.

    Listeners will learn:

    • How much protein is ideal for different people
    • Why is the source of protein important
    • Complete versus Incomplete protein
    • The best ways for getting protein in your diet
    • And more!

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    Connect with us on social media:

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    Book a consultation here

    Check out our website

    Sign up for the program

    Purchase Sovereign Health


    Connect with us on social media:

    Instagram

    TikTok

    YouTube

    Book a consultation here

    Check out our website

    Sign up for the program

    Purchase Sovereign Health


    Connect with us on social media:

    Instagram

    TikTok

    YouTube
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Alternative & Complementary Medicine Physical Illness & Disease Hygiene & Healthy Living
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