Live Well Anyway

By: MacKenzie Koppa
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  • Summary

  • Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
    MacKenzie Koppa
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Art Psychology Hygiene & Healthy Living Literary History & Criticism Personal Success
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Episodes
  • S8 Ep196: Taming Digital Clutter with Amanda Jefferson

    S8 Ep196: Taming Digital Clutter with Amanda Jefferson
    Oct 31 2024
    SHOW NOTES

    In this episode MacKenzie talks with digital clutter expert, Amanda Jefferson. In this episode they dive into Amanda’s organizing background, which started with the Marie Kondo Method, and how she transitioned into the digital space. Amanda’s methods are efficient and effective and you will walk away from this episode with easy steps to start taking today to tame your digital clutter.

    LINKS MENTIONED

    *Affiliate links and sponsors are included in this post. Thank you for your support!

    • Amanda on Instagram- full of helpful tips and links.

    • Amanda’s website- full of courses and freebies to help you on your organizing journey. Use code 5OFF for $5 off her Gmail Course

    • Good Enough-ish Podcast

    • Sunsama- digital planning

    • Maria Wendt- Instagram Guidance

    • Balance Bound Planner

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    WHERE TO FIND THE SHOW

    Apple Podcasts

    Google Play Music

    Spotify

    Player FM


    JOIN US IN PATREON!

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    51 mins
  • S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp

    S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp
    Oct 16 2024
    SHOW NOTES

    In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.

    LINKS MENTIONED

    *Affiliate links and sponsors are included in this post. Thank you for your support!

    • Dr Elizabeth Sharp on Instagram

    • Health Meets Wellness

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    SHOP WITH US ON AMAZON

    Find our favorites here!
    Show More Show Less
    48 mins
  • S8 Ep194: Tips for Learning and Studying this Fall with Scott H Young

    S8 Ep194: Tips for Learning and Studying this Fall with Scott H Young
    Sep 26 2024
    SHOW NOTES
    In this episode MacKenzie talks with Scott H Young, author of Get Better at Anything, about the process of learning and how we can help our kids learn how to study better this fall.

    LINKS MENTIONED
    *Affiliate links and sponsors are included in this post. Thank you for your support!

    • Get Better at Anything by Scott H Young

    • Scott H Young on Instagram

    • Find MacKenzie on Flown!
    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    SHOP WITH US ON AMAZON

    Find our favorites here!
    Show More Show Less
    56 mins

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