Episodes

  • S8 Ep196: Taming Digital Clutter with Amanda Jefferson

    S8 Ep196: Taming Digital Clutter with Amanda Jefferson
    Oct 31 2024
    SHOW NOTES

    In this episode MacKenzie talks with digital clutter expert, Amanda Jefferson. In this episode they dive into Amanda’s organizing background, which started with the Marie Kondo Method, and how she transitioned into the digital space. Amanda’s methods are efficient and effective and you will walk away from this episode with easy steps to start taking today to tame your digital clutter.

    LINKS MENTIONED

    *Affiliate links and sponsors are included in this post. Thank you for your support!

    • Amanda on Instagram- full of helpful tips and links.

    • Amanda’s website- full of courses and freebies to help you on your organizing journey. Use code 5OFF for $5 off her Gmail Course

    • Good Enough-ish Podcast

    • Sunsama- digital planning

    • Maria Wendt- Instagram Guidance

    • Balance Bound Planner

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    WHERE TO FIND THE SHOW

    Apple Podcasts

    Google Play Music

    Spotify

    Player FM


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    SHOP WITH US ON AMAZON

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    51 mins
  • S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp

    S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp
    Oct 16 2024
    SHOW NOTES

    In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.

    LINKS MENTIONED

    *Affiliate links and sponsors are included in this post. Thank you for your support!

    • Dr Elizabeth Sharp on Instagram

    • Health Meets Wellness

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    SHOP WITH US ON AMAZON

    Find our favorites here!
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    48 mins
  • S8 Ep194: Tips for Learning and Studying this Fall with Scott H Young

    S8 Ep194: Tips for Learning and Studying this Fall with Scott H Young
    Sep 26 2024
    SHOW NOTES
    In this episode MacKenzie talks with Scott H Young, author of Get Better at Anything, about the process of learning and how we can help our kids learn how to study better this fall.

    LINKS MENTIONED
    *Affiliate links and sponsors are included in this post. Thank you for your support!

    • Get Better at Anything by Scott H Young

    • Scott H Young on Instagram

    • Find MacKenzie on Flown!
    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


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    56 mins
  • S8 Ep193: Learning to Unplug with Hannah Brencher

    S8 Ep193: Learning to Unplug with Hannah Brencher
    Sep 18 2024
    SHOW NOTES
    In this episode MacKenzie talks with Hannah Brencher about her new book, The Unplugged Hours. Hannah challenges readers to spend more time in real life and away from our devices. In this conversation MacKenzie and Hannah talk authentically about life in a the digital age, comparison, imposter syndrome, “expert” culture, and so much more.

    LINKS MENTIONED
    *Affiliate links and sponsors are included in this post. Thank you for your support!

    • The Unplugged Hours by Hannah Brencher

    • Hannah Brencher on Instagram

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    SHOP WITH US ON AMAZON

    Find our favorites here!
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    50 mins
  • S8 Ep193: Women’s Leadership and Acknowledging Your Gifts with Sophie Hudson

    S8 Ep193: Women’s Leadership and Acknowledging Your Gifts with Sophie Hudson
    Sep 11 2024
    *Affiliate links and sponsors are included in this post. Thank you for your support!

    SHOW NOTES

    In this episode MacKenzie talks with Sophie Hudson!!! (just slightly excited about that!) She has a brand new, FABULOUS book out called A Fine Sight to See. In this episode MacKenzie and Sophie discuss women’s leadership as well as a bunch of other fun topics.

    LINKS MENTIONED

    • A Fine Sight to See by Sophie Hudson

    • Sophie Hudson on Instagram

    • Sophie’s podcast- The Big Boo Cast

    • All in All- Teen Devotional- by Sophie Hudson

    • Unreasonable Hospitality by Will Guidara

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    SHOP WITH US ON AMAZON

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    57 mins
  • S8 Ep193: Season 10 Kick-off and Favorites with Katie & MacKenzie

    S8 Ep193: Season 10 Kick-off and Favorites with Katie & MacKenzie
    Sep 5 2024
    In this episode MacKenzie and Katie say hello to season 10 of podcasting and share some of their recent favorites.


    LINKS MENTIONED

    • Armra Colostrum

    • PatchAid Vit C and D+K2

    • Zinc Spray

    • Mini Fridge for Coffee Bar

    • Portable water heating kettle

    • Twinkle lights with timer

    • Mind Body Green Creatine, Fiber, & Collagen

    • Unisom

    • Primally Pure Deodorant

    • Katie’s Instagram

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    THIS WEEK'S SPONSORS

    • Babbel- 55% off your subscription at Babbel.com/lilvewell


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    46 mins
  • S8 Ep192: Ireland Trip Update with Katie Duckett

    S8 Ep192: Ireland Trip Update with Katie Duckett
    Aug 28 2024
    *Affiliate links and sponsors are included in this post. Thank you for your support!

    SHOW NOTES In this episode MacKenzie and Katie talk about Katie’s recent trip to Ireland. Katie gives an update on how her packing worked out on her trip (you can listen to her packing episode here). She walks us through the Irish countryside on all her adventures back to her family’s homeland.

    LINKS MENTIONED

    • Katie on Instagram

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    SHOP WITH US ON AMAZON

    Find our favorites here!
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    1 hr and 8 mins
  • S8 Ep191: Talking Puberty and Blending Families with Hot Boyfriend's Daughter

    S8 Ep191: Talking Puberty and Blending Families with Hot Boyfriend's Daughter
    Aug 15 2024
    In this episode MacKenzie talks with Hot Boyfriend’s Daughter, Sofia all about the dynamics involved in blending families from the kids’ perspective, as well as everything they have tackled about puberty since they met. It’s a raw and fun episode giving a little glimpse into what it takes to form bonds between a tween/teen girl and a new mother-figure.

    LINKS MENTIONED

    *Affiliate links and sponsors are included in this post. Thank you for your support!

    Join the upcoming Wholistic Planning Bootcamp- running from August 26-30! Register here!

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site

    WHERE TO FIND THE SHOW

    Apple Podcasts

    Google Play Music

    Spotify

    Player FM


    JOIN US IN PATREON!

    We would love to welcome you into our Patreon Community!


    SHOP WITH US ON AMAZON

    Find our favorites here!
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    33 mins