• S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp

  • Oct 16 2024
  • Length: 48 mins
  • Podcast

S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp

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  • Summary

  • SHOW NOTES

    In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.

    LINKS MENTIONED

    *Affiliate links and sponsors are included in this post. Thank you for your support!

    • Dr Elizabeth Sharp on Instagram

    • Health Meets Wellness

    • MacKenzie's YouTube Channel

    • MacKenzie's Newsletter

    • MacKenzie's Instagram

    • LWA Facebook Group

    • MacKenzie’s Monat Site


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