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Today’s Episode…

Why you have to dismantle your old lifestyle?
What are the steps to take?

1. Lean on Jesus to grow through what you go through.
2. Understand that this is a process and it will take time.
3. You need a New Lifestyle to step into.
4. Everything you step into and through you need something positive to replace on your new foundation.

What do we tear down?

• Old lifestyle
• Old mindset
• Emotions (anger, fear, jealousy, anxiety, shame)
• Pain (physical hurt, abuse, chronic)
• Mental (overthinking, depression, anxiety)
• Diet
• Attitude
• Anything that fed the lifestyle that created that undisciplined, unhealthy, unmotivated version of yourself.

How do we grow through what we go through?

1. Journaling
2. Tab it out by The 4 Pillars of Life
3. Write/type out everything that God brings to your attention

Mental
Emotional
Physical
Spiritual

A Better You Awaits…Are you ready?

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Part 1
Know without a doubt in your mind that you have a personal relationship with Jesus Christ.
Then live a life that Honors and Glorifies Him.
Let the Spiritual Pillar feed you:

1. Mentally
2. Emotionally
3. Physically

Picture a funnel and the Spiritual being at the top of the funnel.

Part 2
Dismantle the old you:

1. To remove the temptation to go backwards
2. So that you never quit
3. So that everyday you can find growth
4. So that you can invest in yourself

I get to be this person everyday. I get to invest in myself. I get to live a life that honors and glorifies God.

A Better You Awaits…Are you ready?

Subscriber-only episode

Send us a Text Message.

A healthy lifestyle is more than just focusing on the physical things that need to change. The 4 pillars of life:

1. Spiritual
2. Emotional
3. Mental
4. Physical

We must break down the barriers and walls in each pillar so that we can fully step into who we were created to become.
Change is more than just physical.

A Better You Awaits…Are you ready?