Fertility Foundations: Working with a Nutritional Therapist - my fertility journey with Stephanie Foxley

On discovering fertility issues, Stephanie and her husband were to undergo IVF treatment and sought help from the Fertility Nutrition Centre's Practitioner Jennifer Walpole prior to starting. Here, she shares her personal experience of addressing the underlying root causes of their infertility issues, taking control of nutrition and lifestyle, and considering the impact of diet and lifestyle on fertility. Throughout the episode Stephanie and Sandra discuss the benefits of holistic approaches and the importance of maintaining a healthy lifestyle during conception, pregnancy and postpartum.

This podcast is sponsored by Invivo Healthcare, a human microbiome company. They specialise in accurate testing of different microbes such as the gut, vagina, oral and urinary, as well as a range of specially curated supplements focused on the microbiomes. They support healthcare providers and their clients navigate the complex world of the human microbiome and it’s one of the most used labs and supplements by our own fertility specialists at the Fertility Nutrition Centre. Visit the Invivo website for more information at www.invivohealthcare.com.

Fertility Foundations: My fertility journey - What I knew then and what I'd do differently now with Samantha Ferguson

Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Samantha Ferguson about her personal experience and challenges.

Throughout the episode Sandra and Samantha discuss their personal experiences and professional insights on addressing reproductive challenges through a holistic approach. They emphasise the importance of seeking professional help, supporting each other, and finding alternative approaches to fertility treatment. They also discuss the connection between nutrition and fertility, the importance of prioritising one's own health and eating well to support a loved one's recovery, as well as the need for self-care and conscious choices about diet and lifestyle to prevent long-term health problems.

Find Samantha Ferguson on Instagram here: www.instagram.com/whatseatingher

And find Sam's website here: www.sam-ferguson.co.uk

This podcast is sponsored by Invivo Healthcare, a human microbiome company. They specialise in accurate testing of different microbes such as the gut, vagina, oral and urinary, as well as a range of specially curated supplements focused on the microbiomes. They support healthcare providers and their clients navigate the complex world of the human microbiome and it’s one of the most used labs and supplements by our own fertility specialists at the Fertility Nutrition Centre. Visit the Invivo website for more information at www.invivohealthcare.com.

This week Sandra Greenbank is talking to Natasha Evans, Nutritional Therapist and Health Coach, about a fully holistic, 360 degree approach to fertility and what that actually entails.

Natasha firmly believes that the reason people are finding it increasingly difficult to conceive is because of the modern, unnatural world we're currently living in. A core part of Natasha's approach is to help people get back to nature, tune in to their body's innate wisdom and reconnect with what their bodies were designed to do.

As a result of her work, Natasha has founded the 'Fertility 360 Method: 9 Steps to 9 Months', a holistic, 360 degree approach to fertility and examining diet, lifestyle, environment, and supplementation. Sandra and Natasha examine the pillars of this approach throughout the podcast.

Listen to this episode of the Fertility Foundations podcast with Natasha Evans here.

Find Natasha Evans on Instagram here: www.instagram.com/nenutrition

And find Natasha’s website and a copy of her free guide 'The Fertility 360 Method: 9 Steps to 9 Months' here: www.nenutrition.co.uk

This podcast is sponsored by Invivo Healthcare, a human microbiome company. They specialise in accurate testing of different microbes such as the gut, vagina, oral and urinary, as well as a range of specially curated supplements focused on the microbiomes. They support healthcare providers and their clients navigate the complex world of the human microbiome and it’s one of the most used labs and supplements by our own fertility specialists at the Fertility Nutrition Centre. Visit the Invivo website for more information at www.invivohealthcare.com.