In this episode of Elbow's Tight podcast, host Travis engages in a deep conversation with Jiu-Jitsu practitioner and firefighter, Jiu-Jitsu House. They discuss the journey into Jiu-Jitsu, the impact of training on parenting, and the lessons learned through competition.

The conversation also touches on the importance of understanding techniques, the role of Jiu-Jitsu in first responding, and the balance between teaching and learning styles. Jiu Jitsu House shares insights on handling losses, the significance of loyalty and lineage in Jiu-Jitsu, and his future goals in the sport.

The episode concludes with valuable advice for new practitioners, emphasizing the importance of focusing on fundamentals and fighting for submissions.

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In this episode, Travis interviews Milton Campis, a seasoned Jiu-Jitsu practitioner and advocate for safety in martial arts academies. They discuss Milton's journey in Jiu-Jitsu, the importance of community and respect, and the challenges of injuries.

Milton shares his experiences transitioning to a new academy and highlights the need for safety measures in martial arts through his initiative, Academy Safe. The conversation emphasizes the significance of humility, recovery, and creating a welcoming environment for new practitioners.

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https://www.instagram.com/jiujitsudummies/

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https://www.instagram.com/blackbeltdigitalmarketing/

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LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380

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00:00 Introduction and Social Media Platforms
03:53 Dealing with Injuries
09:27 Ego and Humility in Jujitsu
13:44 Tapping Higher Belts as a White Belt
16:46 Learning from Losses in Jujitsu
18:32 Building Community and Respect
21:24 The Power of Humility
26:38 Creating a Welcoming Environment
32:29 Collaboration and Community
36:05 SALT Electrolytes
37:24 Traditions and Inappropriate Behavior
46:46 Misconduct in Martial Arts Academies
51:56 Creating Academy Safe
56:45 Implementing Safety Measures
01:03:57 Recovery and Listening to Your Body
01:09:03 Advice for New White Belts

In this episode of the Elbow's Tight podcast, Travis interviews his friend Josh, a Jiu-Jitsu practitioner and software engineer. They discuss various topics, including their backgrounds, Jiu-Jitsu journey, competition experiences, and the importance of communication and focusing on personal growth in Jiu-Jitsu. Josh shares his experience transitioning from Muay Thai to Jiu Jitsu and his challenges. He also talks about the mindset shift from focusing on external factors to internal factors in competition. Travis emphasizes the importance of enjoying the process and celebrating small victories along the Jiu-Jitsu journey. Travis and Josh discuss Josh's journey as a competitive Brazilian Jiu-Jitsu practitioner and content creator in this conversation. They talk about the challenges and mindset shifts Josh experienced during his competition streak, the importance of realistic expectations in competition, and the impact of the ecological approach to Jiu-Jitsu. They also touch on the role of being a full-time content creator and the positive and negative feedback that comes with it.

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00:00 Introduction and Merchandise
00:55 Background and Connection
03:04 Transition to Software Engineering
06:04 Jiu-Jitsu Journey
11:51 The Importance of Communication in Jiu-Jitsu
16:03 Navigating the Challenges and Growth of Competition
21:52 Focusing on Internal Factors for a Fulfilling Jiu-Jitsu Journey
27:53 Overcoming Challenges and Emotional Moments
29:16 Dealing with Losses and Self-Doubt
30:57 Tracking Progress and Finding a New Way of Training
34:10 Unrealistic Expectations and the Importance of Competing
37:31 Advice for New White Belts
52:13 The Challenges and Rewards of Content Creation

Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com

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LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380

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