Sports & Outdoors

Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal....

The world's foremost designer in Formula One, Adrian Newey OBE is arguably one of Britain's greatest engineers and this is his fascinating, powerful memoir....

For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science....

Wayne Bennett is the greatest rugby league coach Australia has ever had. He has won seven premierships and is the greatest man manager the game has known....

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

From the creators of the New York Times bestselling audio series Campfire Stories and MeatEater’s American History comes a new audiobook original that plunges listeners into the untamed world of a celebrated and misunderstood group of nineteenth-century outdoorsmen: the Mountain Men.

In Legacy, best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons for leadership and business....

Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa.

Lenny McLean was one of the deadliest bareknuckle fighters Britain has ever seen. He had dear, powerful friends, but he also had terrible enemies. So much so that he had two bullet wounds in his back - each from a different attack....

In Dirt to Soil, Gabe Brown tells the story of his ranch's amazing journey and offers a wealth of innovative solutions to our most pressing and complex contemporary agricultural challenge - restoring the soil....

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the...

Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf....

This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work....

How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...

Legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy and zen philosophy....

Birds. Over 9,000 species, the most widespread of all animals. David Attenborough has been watching and learning all his life. His classic book, now fully updated with the latest discoveries in ornithology, is a brilliant introduction to bird behaviours around the world....

Harvey Penick's life in golf began when he was eight years old, caddying at the Austin, Texas, Country Club. Eight decades later...

The defining guide to mastering the enormous challenges of chips, pitches, bunker shots, and putts....

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

Wicked Smart Golf is NOT just a mental game book. This audiobook delivers proven strategies to improve your game with actionable advice on course management, short game, and effective practice habits.

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches....

Thoreau's classic account of the solitary life describes his attempts to simplify his life and sort out his priorities by living alone in a cabin beside Walden Pond for nearly two years....

Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.

Based on years of their own leadership and coaching research, Vallée and Bloom unveil the proven strategies behind the University of Windsor women’s basketball team’s historic rise from last in the country to five-time national champions. Until now, the world’s foremost leadership researchers were not professional coaches; similarly, the top coaches were not scholars. Dare to Win changes this narrative by applying Vallée and Bloom’s scientifically proven leadership theories and coaching model successfully in a practical setting.

At age sixteen Sophie Strand—bright, agile, fearless—is suddenly beset by unexplained, debilitating illness while on a family trip abroad. Her once vibrant life becomes a tangled miasma of medication, specialists, anaphylaxis, and seemingly never-ending attempts to explain what has gone so terribly wrong. And, for many years thereafter, Sophie's life becomes subsumed with ideas not of "health," but of explanation, and the narrative of how and why she became sick. But slowly, she comes to another, more fundamental understanding of what has happened to her body.

In 2018, the Dallas Mavericks landed the most hyped European teen prospect in basketball history—Luka Doncic, who has proven to be a generational NBA talent with a flair for sensational playmaking. But that’s only half the story. With The Wonder Boy, MacMahon takes us beyond the highlights to the madness that ensues as the Mavericks try to avoid blowing their golden opportunity.

Reeling from the pain of devastating miscarriages and suffering from PTSD after military adventures in Afghanistan, Merlin and his wife Lizzie decide to leave the bustle of London and return to Merlin’s childhood home, a Cornish hill farm called Cabilla in the heart of Bodmin Moor. There, they are met by unexpected challenges: a farm slipping ever further into debt, the discovery that the overgrazed and damaged woods running throughout the valley are in fact one of the UK’s last remaining fragments of Atlantic temperate rainforest, and the sudden and near catastrophic strickening by Covid.

Jan Hegenberg entlarvt in seinem neuen Buch Klima-Bullshit-Bingo die gängigsten Scheinargumente gegen Klimaschutz! Ein unterhaltsames Nachschlagewerk, das fundierte Antworten auf Vorwände wie "Deutschland alleine kann die Welt nicht retten!", "Ja, aber China" und "Die Experten sind sich nicht einig" liefert. Dieses Buch rüstet für jede Stammtischdiskussion und zeigt, wie Klimaschutz wirklich funktioniert.

Donald McRae has followed boxing all his life. In recent years his love has waned, as criminality, doping and dirty money gnaw away at the soul of boxing. In 2018, grieving the death of his sister and with his parents seriously ill, he sought refuge in boxing again. At just this moment, Tyson Fury completed one of the most shocking comebacks in the history of the sport, proving that it still had the ability to offer thrills and redemption.

Are you ready to break 80 consistently and take your game to the next level? Wicked Smart Golf II can help—it is your ultimate guide to playing smarter, more consistent golf without overhauling your swing.

Riley Black brings us back in time to prehistoric seas, swamps, forests, and savannas where critical moments in plant evolution unfolded. Each chapter stars plants and animals alike, underscoring how the interactions between species have helped shape the world we call home. As the chapters move upwards in time, Black guides listeners along the burgeoning trunk of the Tree of Life, stopping to appreciate branches of an evolutionary story that links the world we know with one we can only just perceive now through the silent stone, from ancient roots to the present.

Despite the game of basketball frequently evolving, many coaching and organisational approaches have remained unchanged across the last several decades. Coaching practices within the basketball world are often based upon entrenched traditions, social norms and the way things have always been done. The potential to optimise basketball performance and access large competitive advantages through an evidence-based approach have not been harnessed. Until now.

In his memoir Barry Silkman tells the incredible story of his career from player to agent with colourful anecdotes of all the characters he encountered along the way, along with some touching, personal recollections of his life so far. Silkman boasts an impressive playing career which lasted 16 years, playing for 11 different clubs including Manchester City. A gifted and skillful player, he was your archetypal Cockney, with Romany gypsy appearance with a shock of black curly hair, tan and socks rolled around his ankles.

Hailed as the adventure-writing successor to Hemingway and Ruark, only Peter Hathaway Capstick “can write action as cleanly and suspensefully as the best of his predecessors’ (Sports Illustrated). This long-awaited sequel to Death in the Silent Places brings to life four turn-of-the-century adventurers and the savage frontiers they braved. * Frederick Selous, a British hunter, naturalist, and soldier, rewrote the history books with his fearless treks deep into Africa. * English game ranger Constantine “Iodine” Ionides saved Tanganyikan villages from man-eating lions and leopards.

On a September night in Montreal in 1993, Curtis Pride got his first Major League hit, prompting a long, emotional standing ovation from the crowd of 45,757 fans. Profoundly deaf since birth, Pride couldn’t hear their thunderous applause. But as the cheers grew louder and more insistent, he realized he was feeling those vibrations within his chest—an undeniable acknowledgment of an extraordinary achievement.

Rich with insight and packed with tales of birds and of people, this book reveals the great auk’s life before humanity, its death on the killing shores of the North Atlantic, and the unrelenting subsequent quest for its remains. Tim Birkhead’s research has revealed previously unimagined aspects of the bird’s life and also, unexpectedly, its afterlife; in a curious twist, Birkhead found himself the recipient of the archive of the man who accumulated more great auk skins and eggs than anyone else.

We all live on nature’s doorstep, but we often overlook it. From backyards to local parks, the natural places we see the most may well be the ones we know the least. In Close to Home, biologist Thor Hanson shows how retraining our eyes reveals hidden wonders just waiting to be discovered. Close to Home is a hands-on natural history for any local patch of Earth. It shows that we each can contribute to science and improve the health of our planet. And even more, it proves that the wonders of nature don’t lie in some far-off land: they await us, close to home.

Jack Olsen's true account, traces the causes of the tragic night in August 1967 when two separate and unrelated campers, a distance apart, were savagely mangled and killed by enraged bears. The award-winning author of thirty-three books, Jack Olsen’s books have published in fifteen countries and eleven languages. Olsen's journalism earned the National Headliners Award, Chicago Newspaper Guild's Page One Award, commendations from Columbia and Indiana Universities, the Washington State Governor's Award, the Scripps-Howard Award and other honors.

Ages before the dawn of modern medicine, wild animals were harnessing the power of nature's pharmacy to heal themselves. Doctors by Nature reveals what researchers are now learning about the medical wonders of the animal world. In this visionary book, Jaap de Roode argues that we have underestimated the healing potential of nature for too long and shows how the study of self-medicating animals could impact the practice of human medicine.

The mark of a great coach is a constant desire to learn and grow. A hunger to use whatever can make them better. The best-selling author of Teach Like a Champion and Reading Reconsidered brings his considerable knowledge about the science of classroom teaching to the sports coaching world to create championship caliber coaches on the court and field.

La biografía definitiva de uno de los mejores tenistas de todos los tiempos. El retrato riguroso del protagonista de un enigma deportivo Luces y sombras de una de las leyendas vivas del tenis Djokovic: el perfecto rival de Nadal y Federer. Para conocer al tenista que ha compartido el reinado de Nadal y Federer. ¿Qué es lo que mueve a Novak? Esta pregunta ha llevado a Mark Hodgkinson a conversar con sus amigos, entrenadores, asesores, rivales, e incluso con personas que compartieron con él el centro de detención en Melbourne.

How can people lead good lives without ultimately hastening global collapse? The answer lies in fairness. We can’t fight the climate and nature crises without addressing the ever-widening gaps between the rich and poor, the powerful and the weak. Drawing upon more than 40 years of experience in research, practical work, campaigning and advocacy, combined with interviews with globally renowned experts, in Just Earth Tony Juniper reveals the system shifts needed to achieve real, lasting change.

Josie ist frischgebackener Single, aber von heißen Flirts will sie nichts wissen. Alles, was sie nach der Trennung möchte, ist sich auf ihre Arbeit bei dem Formel-1-Team McAllister zu konzentrieren. Klingt nach einer leichten Aufgabe, wenn da nicht der charismatische Rennfahrer Theo Walker wäre, an dessen Seite sie jedes Rennwochenende verbringt. Denn Theo ist nicht nur ihr bester Freund, sondern auch ein echter Weltmeister im Flirten und kann mit seinem sexy Lächeln einen Eisberg zum Schmelzen bringen. Josie fühlt sich immer stärker zu ihm hingezogen.

Year-Round Harvest: Mastering Four-Season Homesteading by Charles Martin is a comprehensive guide that takes listeners on a transformative journey toward self-sufficiency and sustainability throughout the year. This book is a valuable resource for individuals aspiring to create and maintain a thriving homestead that can withstand the challenges of all four seasons. Martin, an experienced homesteader and expert in sustainable living, shares his wealth of knowledge in this accessible and practical guide.

Energiesparen ist das Thema der Stunde, der Informations- und Beratungsbedarf ist riesig. Energiesparen, das ist Carsten Herberts Mission. Der Bauingenieur führt ein Ingenieurbüro, das seit annähernd 20 Jahren auf das Thema Energieeffizienz in Gebäuden spezialisiert ist.

For those who have a disdain for birds or bird lovers with a sense of humor, this snarky handbook is equal parts profane, funny, and—let's face it—true. Featuring common North American birds, such as the White-Breasted Butt Nugget and the Goddamned Canada Goose (or White-Breasted Nuthatch and Canada Goose for the layperson), Matt Kracht identifies all the idiots in your backyard and details exactly why they suck. With The Field Guide to Dumb Birds of North America, you won't need to wonder what all that racket is anymore!

Tackling the Everyday shows how college football particularly harms the young Black men who are overrepresented on gridirons across the country. Although coaches and universities constantly invoke the misleading "football family" narrative, this book describes how a brotherhood among Black players operates alongside their caring mothers, who support them on and off the field. With a Black feminist approach—one that highlights often-overlooked voices—Canada exposes how race, gender, kinship, and care shape the lives of the young athletes who shoulder America's favorite game.