In this episode, Travis interviews Milton Campis, a seasoned Jiu-Jitsu practitioner and advocate for safety in martial arts academies. They discuss Milton's journey in Jiu-Jitsu, the importance of community and respect, and the challenges of injuries.

Milton shares his experiences transitioning to a new academy and highlights the need for safety measures in martial arts through his initiative, Academy Safe. The conversation emphasizes the significance of humility, recovery, and creating a welcoming environment for new practitioners.

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00:00 Introduction and Social Media Platforms
03:53 Dealing with Injuries
09:27 Ego and Humility in Jujitsu
13:44 Tapping Higher Belts as a White Belt
16:46 Learning from Losses in Jujitsu
18:32 Building Community and Respect
21:24 The Power of Humility
26:38 Creating a Welcoming Environment
32:29 Collaboration and Community
36:05 SALT Electrolytes
37:24 Traditions and Inappropriate Behavior
46:46 Misconduct in Martial Arts Academies
51:56 Creating Academy Safe
56:45 Implementing Safety Measures
01:03:57 Recovery and Listening to Your Body
01:09:03 Advice for New White Belts