• 373 - Milestones, Routine, Jillian Michaels

  • Jun 27 2024
  • Length: 30 mins
  • Podcast

373 - Milestones, Routine, Jillian Michaels

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  • Summary

  • Hitting a new weight loss milestone, the importance of consistency and routine, coping with routine when traveling, and Jillian Michales.
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Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.