• 3. Embracing Imperfection: Overcoming Perfectionism and Healing Naturally

  • Jun 5 2024
  • Length: 32 mins
  • Podcast

3. Embracing Imperfection: Overcoming Perfectionism and Healing Naturally cover art

3. Embracing Imperfection: Overcoming Perfectionism and Healing Naturally

  • Summary

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    In this episode of 'Becoming Sunshine,' Madeline shares her journey of personal growth, grappling with imposter syndrome, and the pursuit of perfection. She emphasizes the importance of cultivating the right mindset, embracing authenticity, and giving oneself grace through struggles. Madeline opens up about her experiences with hormonal imbalances, particularly PMDD, and the holistic approaches she's adopted for healing. She discusses her challenges with mental health, the impact of rapid weight loss on her body, and finding balance through natural interventions like acupuncture and herbal medicine. Madeline also touches on overcoming societal pressures, validating personal experiences, and the profound impact of vulnerability and service to others. Join her as she navigates life's messiness and celebrates the beauty of imperfection.


    Chapter Markers
    00:00 Introduction: Embracing Imperfection

    01:10 Welcome to Becoming Sunshine

    01:45 Struggles with Imposter Syndrome

    04:31 Dealing with Hormonal Imbalances

    08:28 Exploring Holistic Health Practices

    14:09 The Impact of Semaglutide

    20:50 Navigating Setbacks and Finding Clarity

    25:13 Trusting the Journey

    30:41 Conclusion and Call to Action



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    Follow the show on Instagram @becomingsunshinepodcast
    Follow the host on Instagram @its_madelinegrace

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