Self Elevate Studios cover art

Self Elevate Studios

By: Angie Sweets
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  • Summary

  • Join us on a transformative journey towards self-love, self-care, and self-awareness. Dive deep into empowering conversations that will awaken your soul, as we explore techniques to practice self-care and nurture a positive relationship with yourself. Uncover the secrets to unlocking self-love and discover the incredible benefits of self-awareness. Get ready to embark on a path of personal growth and discover the true power of self!
    Angie Sweets
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Episodes
  • Breaking Free from Family Resistance: Embracing Your Destiny

    Breaking Free from Family Resistance: Embracing Your Destiny
    Jun 24 2024
    In this episode, we explore the impact of family resistance on our personal growth and success. We'll discuss common types of resistance, strategies for overcoming it, and the importance of believing in oneself. Our special guest Tailyn Gutierrez will share her inspiring story of feeling unsupported by her family during her level up seasons and how she found success despite the challenges.
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    19 mins
  • Celebrate Dad- Father’s Day Special

    Celebrate Dad- Father’s Day Special
    Jun 17 2024
    Join us as we celebrate the special dads in our lives! We'll share inspiring stories, explore their impact, and more.
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    8 mins
  • Living in Survival Mode: Mindset Challenge

    Living in Survival Mode: Mindset Challenge
    Jun 10 2024
    In this episode, we'll explore the signs and symptoms of living in survival mode, and offer practical strategies for breaking free from this cycle. We'll discuss the importance of self-care, setting boundaries, and finding purpose outside of survival mode. **Self-Reflection Worksheet:** [Link: https://docs.google.com/forms/d/e/1FAIpQLSeBWYMs4N8fX6avt8luxJ7MKkhKHeEwR07FjbMDiIQi5qJv-Q/viewform Download this app for free at: https://itunes.apple.com/app/id1544827472 This worksheet helps you identify when you're in survival mode, and gain insights into your habits, thoughts, and emotions. Reflect on your answers to start making positive changes in your life.
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    12 mins
Psychology Hygiene & Healthy Living
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