Episodes

  • Breaking Free from Family Resistance: Embracing Your Destiny

    Breaking Free from Family Resistance: Embracing Your Destiny
    Jun 24 2024
    In this episode, we explore the impact of family resistance on our personal growth and success. We'll discuss common types of resistance, strategies for overcoming it, and the importance of believing in oneself. Our special guest Tailyn Gutierrez will share her inspiring story of feeling unsupported by her family during her level up seasons and how she found success despite the challenges.
    Show More Show Less
    19 mins
  • Celebrate Dad- Father’s Day Special

    Celebrate Dad- Father’s Day Special
    Jun 17 2024
    Join us as we celebrate the special dads in our lives! We'll share inspiring stories, explore their impact, and more.
    Show More Show Less
    8 mins
  • Living in Survival Mode: Mindset Challenge

    Living in Survival Mode: Mindset Challenge
    Jun 10 2024
    In this episode, we'll explore the signs and symptoms of living in survival mode, and offer practical strategies for breaking free from this cycle. We'll discuss the importance of self-care, setting boundaries, and finding purpose outside of survival mode. **Self-Reflection Worksheet:** [Link: https://docs.google.com/forms/d/e/1FAIpQLSeBWYMs4N8fX6avt8luxJ7MKkhKHeEwR07FjbMDiIQi5qJv-Q/viewform Download this app for free at: https://itunes.apple.com/app/id1544827472 This worksheet helps you identify when you're in survival mode, and gain insights into your habits, thoughts, and emotions. Reflect on your answers to start making positive changes in your life.
    Show More Show Less
    12 mins
  • The Journey Within -Isolation Seasons

    The Journey Within -Isolation Seasons
    Jun 3 2024
    In this episode we will discuss how isolation seasons can help you overcome and develop a new sense of purpose.
    Show More Show Less
    9 mins
  • Navigating Through Potential

    Navigating Through Potential
    May 27 2024
    In this episode we will discuss the benefits of navigating through your potential, and also discuss how potential can be achieved even through fear.
    Show More Show Less
    12 mins
  • Activating Your Inner Beast Mode

    Activating Your Inner Beast Mode
    May 20 2024
    In this episode we will delve into the concept of high quality performance within yourself, and the ways to manage resistance in the process. And activating the greatness that is already inside of you. “Excelling in All Areas of Life". The 7-step guide that will put you in Beast Mode so you can remain there! SES, the podcast that empowers you to tap into your inner beast mode and achieve greatness in every aspect of your life. I’m here to inspire you to excel in all that you aim to accomplish. Be sure to participate in the Q&A + poll! Subscribe as well! Here is the instagram clip I mentioned on the extraordinary performance: https://www.instagram.com/p/C6gSpzAum10/?igsh=MnRhanA5MzM0bjZl
    Show More Show Less
    20 mins
  • Why Moms Are Important: Mothers Day Special

    Why Moms Are Important: Mothers Day Special
    May 13 2024
    In this episode we will talk about the psychological impact on motherhood, and the different self care acts that will set you up for personal growth. You will also hear short stories from multiple mothers on how they fit self care acts into their daily lives. Also here is the link to get your Gin Gins Ginger candies: https://gingerpeople.com/gin-gins/
    Show More Show Less
    15 mins
  • Tips on a Successful Group Trip and Embracing your Healthy Hot Girl Summer!

    Tips on a Successful Group Trip and Embracing your Healthy Hot Girl Summer!
    May 6 2024
    In this episode we will discuss ways to create a healthy group travel experience with friends. We will also dive into what vibrational alignment looks like. And break down what the term “vibes” means for most of us, when choosing your community of people.
    Show More Show Less
    15 mins