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Money is not enough to make you happy. We’re constantly told that money is the shortcut to a good life, the only type of wealth worth pursuing. But what would it mean to lead a truly wealthy life? It may involve money, but in the end, it will be defined by everything else. In The 5 Types of Wealth, Sahil Bloom offers a transformative guide, full of practical steps and actionable insights, for redesigning your life around five types of wealth: Time, Social, Mental, Physical, and Financial.

Trial lawyer Jefferson Fisher has gained millions of followers through short, simple, practical videos teaching people how to argue less and talk more. And now he offers a tried-and-true framework that will show you how to transform your life and your relationships. His down-to-earth teachings and actionable strategies have helped countless people navigate life’s toughest situations.

Protocols provides simple, powerful and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health and performance, these guidelines are customisable, allowing you to adapt them to your specific needs. With his clear and engaging style, Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.

In How to Love Better, Yung Pueblo examines all aspects of relationships, from the rose-coloured early days when you may be hesitant to show your full self, to the challenges that can arise without clear communication, to dealing with heartbreak and healing as you close a chapter of your life. The power of looking inward remains at the core of Yung Pueblo’s teachings. Ego and attachment can become barriers in a relationship, so the more self-aware you become, the more you can support both your partner and yourself.

Discover the transformative power of your nightly routine in Do This Before Bed. Drawing from two decades of expertise as an energy healer and spiritual activator, Oliver Nino offers a treasure trove of practices to elevate every aspect of your life. The period right before you go to sleep is a fruitful time for co-creating with the universe and whatever we focus on before we go to bed sets the pace for how we experience our waking life. In this practical guide, you'll learn how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep

What is the difference between living the life of your dreams and struggling to break out of a cycle of dissatisfaction? Simple but transformative, Activate Your Future Self lays out a realistic path to getting and keeping everything you’ve ever wanted.

Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, Less, and Rise—Courtney Carver's Gentle provides simple challenges and practices that will help listeners radically and gently shift their pace, headspace, and heart. Becoming the Gentle You is a practice of real self-care that, over time, will soothe your nervous system and strengthen your relationships.

We’re all familiar with what depression can look like, but there’s another, lesser-known face to this illness. High functioning depression (HFD) doesn’t conform to the image of depression that typically comes to mind. As a result, people with HFD often have no idea why they are suffering, or what to do about it.

In Shift, renowned neuroscientist and bestselling author Dr Ethan Kross opens up his lab to reveal the mechanics of emotions, why we have them and how we can manage them effectively. Essential tools are hidden in plain sight - in our senses, our attention and ability to shift perspective, in our relationships with other people and the physical and cultural spaces we occupy.

A Treasure Trove Library to Motivate, Inspire, and Change You for All Time!

Transitions are moments in which we step out of our familiar surroundings and into a new landscape - a space that, for many people, is shadowed by confusion, fear, and indecision.

In Successful Failure, the NAACP Image Award-winning comedian recounts hilarious stories and sincere insight from his adventures (and misadventures) trying to make it in life. From performing under an alias to avoid getting fired from his suit-and-tie day job, to the night when he broke a chair onstage and quit stand-up for six months, to pooping his pants on a bus next to his future wife, to the time he started a clothing line called “Dreams Don’t Die” (they sure do if the merch doesn’t sell), Kev reminds readers that while we might not be The Rock, Warren Buffett, or Kevin Hart, we’re all out here trying, and that’s okay.

In a world where true connection can feel out of reach, let Lucinda Light illuminate your path to enriching, more meaningful relationships - starting with the one you have with yourself. Because once you fully love who you are, your connections with others will be transformed. You'll find all the inspiration and encouragement you need within this interactive journal. Combining wisdom distilled from Lucinda's richly lived life with techniques for elevating your emotional intelligence, Shine Your Light provides insightful prompts and space for personal reflection.

In Undercover Kindness, Jimmy takes us behind the scenes of his unconventional life: blessing strangers, crowdsourcing a helping hand, having adventures, making friends, and learning that the world is a kinder place than we generally believe. Undercover Kindness is just as unconventional as Jimmy Darts himself. With a mix of unforgettable stories, thoughtful reflections, and revelations that go beyond the vignettes shown his videos, this book will help listeners reignite their faith.

Are you tired of feeling weighed down by lies about your worth and purpose? Do you find yourself questioning what is real and who you can trust? Madison Prewett Troutt knows exactly how you feel. In Dare to Be True, Madison invites you to join her on a path to uncovering the truth about who you really are. With strength, vulnerability, honest humor, and practical solutions, she helps you identify the lies that have been holding you back and teaches you how to combat them with the truth.

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child—your feeling self—to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. "Healing Your Aloneness”, a life-changing book, outlines the profound self-healing Inner Bonding® process that can be used every day to restore a nurturing balance between the loving Adult and the loved Inner Child.

In this powerfully written book, Livingston argues that Black people can pursue three paths. They can play the game, or find ways to make white people feel “unthreatened” without sacrificing their own dignity, identity, or authenticity. Think of Kenneth Chenault, for example, a “tempered radical” who rose through the ranks to become the first Black CEO of American Express. They can change the game, or challenge the system head on—like Colin Kaepernick, whose idealism cost him his football career but made him an icon. And finally they can leave the game, or turn away altogether from traditionally white environments to carve out spaces where Black people can flourish

When people think of minimalism, they imagine white walls, Scandinavian furniture, and no more than 100 things—all of which must spark joy. But with this emphasis on aesthetics, we lose track of the true potential of adopting a minimalist mindset, that the notion of "less" is a choice. It is an option that is intricately connected to finding freedom from a life of overwhelm. And that freedom is more than a feeling. It is a mindset that we must embrace and embody day by day, moment by moment. Freedom, Platt maintains, is determined by our choices.

■中学生の60％が「自分嫌い」小学生のうちに前向きな子に育つために親ができることは？

◆引き寄せたいなら「引き寄せない力」を使いなさい「引き寄せの法則は知っているけど、引き寄せられない……」「人間関係やお金のトラブルが多い……」「自分はいつも運が悪い……」