Physical Impairments & Disabilities

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....

This EDS Survival Guide will walk you through five keys towards acceptance, peace, and taking the right actions for your unique health challenges....

This book celebrates the joy of active ageing while addressing the diverse physical challenges you may be facing, such as post-surgery recovery and rehabilitation.

A Mexican boy's journey to India to heal his brain with a futuristic treatment.

In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....

In Disability Is Human, she brings the same energy and insights from her popular presentations and workshops to nearly every industry—where Dr. Cawthon has empowered, encouraged, and supported thousands of people in their journey toward greater access.

With a foreword by number-one New York Times best-selling author Daniel Amen, Concussion Rescue gives listeners the natural and effective protocols for healing from traumatic brain injury....

Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes....

In Your Body Mandala, Mary Bond, author of The New Rules of Posture, helps you unlock your somatic wisdom and find your way home to your body....

AMPossible is the go-to guide for every amputee from the first day after limb loss to the day they get their life back....

The Lupus Solution is a patient’s guide to understanding the why behind their symptoms and their autoimmune condition so that they may achieve remission....

Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented....

When back pain strikes, it can ruin your life. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep....

Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose....

The burning. The sore heel. The pain of those first morning steps. When you suffer from plantar fasciitis, even the simplest tasks can seem unbearable - and the treatment can often feel as frustrating as the ailment itself. However, treating plantar fasciitis doesn't have to be a slow....

This book is chock-full of tips and strategies to help you navigate through all the different phases of recovery. You'll learn everything from where to sleep to how to dress yourself....

Having a strong core can improve posture, relieve aches and pains, prevent falls, and help you feel more capable and confident in your body. 6-Minute Core Strength takes you step-by-step through the simple science of building core strength....

It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....

A mother’s candid and moving account of the challenges and joys of having a Down syndrome child, For the Love of Oscar shares real and very raw emotions as a mother comes to terms with that new path....

Aqua Therapy for Lipedema and Lymphedema shares the personal story of a woman who has lipedema and lymphedema and how they have used exercise in the water to feel good and move lymphatic fluid in her body to reduce swelling and pain....

If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! These at-home exercises are easy to follow....

Do you feel hopeless about your communication skills or those of someone you love? Don't despair....

This book explores ways that people can damage their muscles and options to overcome poor habits and strengthen their muscles. This includes suggestions for avoiding repetitive, prolonged tasks, along with better sitting and sleeping positions....