Pain Management

The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....

Research over the last few decades shows that many of us – sufferers of chronic pain and health practitioners alike – are victims of a devilish trick of the nervous system....

The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth....

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....

Everyone deserves to have a life free from chronic pain. You deserve it. Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all....

At the heart of this groundbreaking workbook is pain reprocessing therapy (PRT)—the most effective current treatment for chronic pain.

Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....

Are you sick and tired of being unable to sleep properly and staying up every night? Do you finally want to say goodbye to anxiety, stress, and insomnia and discover something which works for you? If so, then you’ve come to the right place....

Do you want to improve anxiety, improve your sleeping patterns, or live without pain? Then deep breathing techniques might be the simple answer for you....

Drawing on more than 400 scientific studies, The Keystone Approach offers a comprehensive new strategy for healing arthritis and psoriasis by repairing the gut and rebalancing the microbiome. Listen to learn more....

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

What if everything you know about athletic pain is wrong? For starters, pain is not synonymous with being “injured.” Nor is it evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor....

If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it....

Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

Americans can learn how to supplement their own medicine chest with natural and legal pain medicine, all without costly and difficult trips to the doctor and pharmacy.

In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body....

DMSO is a miracle for the healing of virtually all health challenges from pain to bleeding stroke and many other ailments. It can be used in the medical field as a pharmaceutical and in the manufacturing field as industrial....

When you suffer from debilitating chronic pain, living a vibrant, pain-free life may seem impossible. Unwinding Pain: Affordable and Accessible Ways to Feel Better Now is your guide to shake free of the isolation and hopelessness of chronic pain!

In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....

Embracing the revival of psychedelic research and the discovery of new therapeutic uses, clinical psychologist Dr. Richard Louis Miller discusses what is happening today in psychedelic medicine - and what will happen in the future....

One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....

Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....

In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions....

There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain.

Pain is the number one reason people schedule medical appointments. Yet many people do not receive adequate relief, especially for chronic pain. Pain: The Culture and Science of Pain describes the multiple factors that contribute to the ongoing problem of unrelieved pain. There are both cultural and scientific reasons. The book discusses how various cultures and religions throughout history have downplayed the importance of relieving pain. Such biases persist today.

Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers only to find yourself disappointed and in pain again? This discouraging cycle can be as damaging to your quality of life as the pain itself. If you're tired of running into roadblocks, it might be time for a new approach. It's time to leverage the natural power and flexibility of your brain, so you can finally free yourself from chronic pain and take charge of your life.

It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have. The remarkable resilience of trauma survivors goes a long way, but the path to deeply healing is something we’re still discovering. The innovative approach of Polyvagal Theory marks a new milestone in our understanding. It’s not just about how to live with the burden of your past…

Leidest Du unter Rückenschmerzen durch stundenlanges Sitzen im Büro? Fühlst Du Dich oft verspannt und suchst nach einer dauerhaften Lösung? Dieses Buch zeigt Dir, wie Du Deine Rückenschmerzen effektiv lindern und langfristig schmerzfrei bleiben kannst – und das ganz ohne teure Behandlungen oder komplizierte Übungen.

Schmerzen können Betroffene in die Verzweiflung treiben und schränken das Leben massiv ein: Allein in Deutschland sind 4,5 Millionen Menschen aufgrund langanhaltender Schmerzen körperlich und sozial beeinträchtigt. Dabei sind die meisten Schmerzen vermeidbar und gut zu behandeln – ob es sich um chronische Schmerzerkrankungen wie Kopfschmerzen, Arthrose, Rheuma oder Fibromyalgie handelt oder um Schmerzen aufgrund einer Krebserkrankung, Verletzung oder nach einer Operation.