AUTHOR

Michelle Andrews

Health & Wellness
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Michelle Andrews is a passionate advocate for healthy living, dedicated to helping people make better choices for their well-being. As the author of two insightful books on herbal remedies and a comprehensive guide on chair yoga and wall Pilates, she empowers readers to embrace natural healing and movement for a balanced lifestyle. Her writing extends beyond wellness, as she also creates engaging activity books for both kids and adults. Whether it’s through herbal medicine, mindful exercise, or fun-filled activities, Michelle’s mission is to inspire individuals to lead healthier, more fulfilling lives through simple, effective, and sustainable practices.
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  • Chair Yoga for 60+ cover art

    • Chair Yoga for 60+

    • Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
    • By: Michelle Andrews
    • Narrated by: Rebecca Shine
    • Length: 3 hrs and 50 mins
    • Release date: 25-02-2025
    • Language: English
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    Non-member price: $20.83 or 1 Credit

    Sale price: $20.83 or 1 Credit

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