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The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid, funny, and revelatory memoir that delivers a powerful message of hope and persistence. In an extraordinary story that only he could tell, Matthew Perry takes listeners onto the soundstage of the most successful sitcom of all time while opening up about his private struggles with addiction. Candid, self-aware, and told with his trademark humour, Perry vividly details his lifelong battle with the disease and what fuelled it despite seemingly having it all.

I've been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.

Matthew Perry was a man who brought joy to millions while quietly enduring unimaginable pain. To the world, he was the quick-witted Chandler Bing, whose one-liners became iconic in television history. But behind the laughs and the charm was a man waging a relentless battle against addiction, self-doubt, and the weight of fame. Matthew Perry: The Tragic Final Act presents a deeply moving exploration of his life—a story of triumph, vulnerability, betrayal, and the legacy he left behind.

Who hasn’t shied away from taking risks for fear of rejection? Who hasn’t put up with the wrong behaviour for too long because they’re afraid to lose someone? This is less a book about how to navigate our love lives, but a book about the deeper issues our love lives reveal. Our love life holds the uncanny power to elevate or extirpate all the adjacent joy in our lives. This book will rescue your time and put you back in control of your own happiness, ensuring your love for your life will never be dependent on the status of your love life.

'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life...and even the world. Here McRaven shares the 10 life-changing principles he learned during his 37 years as a Navy SEAL. These 10 philosophies helped him to overcome challenges not only in his career but also throughout his life. What's more anyone can use these basic lessons to change themselves, and the world, for the better....

Matilda is the world's most famous bookworm, no thanks to her ghastly parents.Her father thinks she's a little scab. Her mother spends all afternoon playing bingo. And her headmistress, Miss Trunchbull? She's the worst of all. She's a big bully, who thinks all her pupils are rotten and locks them in the dreaded Chokey. Despite these beastly grownups trying to push her down, Matilda is an extraordinary girl with a magical mind. And she's had enough. So all the terrible adults had better watch out, because she's going to teach them a lesson they'll never forget!

On Zero Day of the first and last cyberwar in human history, the internet went dark, transport and power grids collapsed and cities began to starve, showing just how vulnerable the world could be to a targeted campaign of online sabotage. This final installment of this prescient epic of civilisation collapse finds the small ragtag band of survivors come together to face a new, but eerily familiar threat - the rise of a fascist militia among the ruins of a failing country.

At a remote ice station in Antarctica, a team of US scientists has made an amazing discovery. They have found something buried deep within a 100-million-year-old layer of ice. Something made of metal. Led by enigmatic Lieutenant Shane Schofield, a team of crack United States Marines is sent to the station to secure this discovery for their country.

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.

Here starts an adventure that will span lifetimes and worlds. Discover where the story begins. Raymond E. Feist is an internationally best-selling author. My name is Pug. I was once an orphaned kitchen boy, with no family and no prospects, but I am destined to become a master magician…War is coming to the Kingdom of the Isles from another world, bringing with it chaos and destruction.

In this delightful conversation, we explored the fascinating biography of Matthew Perry, from his early life challenges to his iconic role in 'Friends' and his journey to sobriety. We hope you've enjoyed this journey through his life story.Don't forget to subscribe to our channel for more engaging conversations and content, all brought to you by 'Quiet Please.' We blend knowledge and entertainment with a playful touch, so you can keep expanding your horizons while having fun. Thanks for listening, and stay tuned for more intriguing discussions

He says his name is Malphas, that he’s something called a Sombra demon, and I’m his mate. Monster, demon…whatever he is, his muscles are bigger than my head, and that club between his legs…. I don’t know if mate means the same thing to him as it does me, but he’s gotta be kidding.

Matt Rife is well aware that he’s both the most loved and the most controversial comic in America today. And honestly, he thinks that’s your problem. In his very first book, Matt reveals without apology everything that led him to becoming comedy’s biggest lightning rod before he reached thirty, in a story full of bold and hysterical takes on everything from Justin Bieber tramp stamps and rap battles with ex-cons to Matt’s battles with depression and his many brushes with failure before finally hitting it big.

When you love someone, how does it feel? And when you desire someone, how is it different? In Mating in Captivity, Esther Perel looks at the story of sex in committed couples. Modern romance promises it all - a lifetime of togetherness, intimacy and erotic desire. In reality, it's hard to want what you already have. Our quest for secure love conflicts with our pursuit of passion. And often, the very thing that got us to into our relationships - lust - is the one thing that goes missing from them.

Explore the life, legacy, and mysteries surrounding actor Matthew Perry's passing. Discover his journey, the investigation into his death, and heartfelt tributes from colleagues. Brought to you by 'Quiet Please,' where we share engaging stories in a soothing manner.

The word medieval conjures images of the “Dark Ages”. But the myth of darkness obscures the truth; this was a remarkable period in human history. The Bright Ages recasts the European Middle Ages for what it was, capturing this 1,000-year era in all its complexity and fundamental humanity, bringing to light both its beauty and its horrors. The Bright Ages takes us through 10 centuries and crisscrosses Europe and the Mediterranean, Asia, and Africa, revisiting familiar people and events with new light cast upon them.

Deep in the jungles of Peru, the hunt for a legendary Incan idol is underway - an idol that in the present day could be used as the basis for a terrifying new weapon. Guiding a US Army is Professor William Race, a young linguist who must translate an ancient manuscript which contains the location of the idol.

In this engaging and comprehensive podcast, we delve into the life and revelations of the late Friends star, Matthew Perry. We explore the intricate details of Perry's memoir, from his relationships with Hollywood stars to his battles with addiction. The conversation offers an intimate look into Perry's life and struggles, making it a thought-provoking and heartfelt exploration.

When retired Maths teacher Grace is left a run-down house on a Mediterranean island by a long-lost friend, curiosity gets the better of her. She arrives in Ibiza with a one-way ticket, no guidebook and no plan. Among the rugged hills and golden beaches of the Balearics, Grace searches for answers about her friend’s life, and how it ended. What she uncovers is stranger than she could have dreamed. But to dive into this impossible truth, Grace must first come to terms with her past.

Sand, iron, salt, oil, copper and lithium. The struggle for these tiny, magical materials has razed empires, demolished civilizations, fed our greed and our ingenuity for thousands of years. But the story is not over. We are often told we now live in a weightless world of information but in fact we dug more stuff out of the earth in 2017 than in all of human history before 1950. And it's getting worse. To make one bar of gold, we now have to dig 5,000 tons of earth. For every tonne of fossil fuels, we extract six tonnes of other materials - from sand to stone to wood to metal.