Triathlon Training
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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Not worth it as audiobook
- By Anonymous User on 02-09-2019
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Release date: 02-10-2018
- Language: English
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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To negative
- By Anonymous User on 04-10-2018
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Release date: 14-11-2017
- Language: English
- The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....
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Non-member price: $35.99 or 1 Credit
Sale price: $35.99 or 1 Credit
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Unabridged
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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
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Does not work as an audiobook
- By TONY EVANS on 30-01-2024
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Release date: 04-10-2019
- Language: English
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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....
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Non-member price: $27.99 or 1 Credit
Sale price: $27.99 or 1 Credit
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 1 min
- Unabridged
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Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- Narrated by: John Gagnepain
- Length: 5 hrs and 1 min
- Release date: 30-03-2016
- Language: English
- Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....
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Non-member price: $22.99 or 1 Credit
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The Triathlete's Training Bible (5th Edition)
- The World's Most Comprehensive Training Guide
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 12 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has greatly updated this new Fifth Edition of The Triathlete's Training Bible to incorporate new training methods, especially on workout intensity, to help athletes train smarter and produce better results than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.
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The Triathlete's Training Bible (5th Edition)
- The World's Most Comprehensive Training Guide
- Narrated by: Brian Arens
- Length: 12 hrs and 59 mins
- Release date: 28-11-2024
- Language: English
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The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.
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Non-member price: $26.99 or 1 Credit
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Swim Like a Pro
- How to Swim Faster and Smarter with a Holistic Training Guide
- By: Fares Ksebati
- Narrated by: Fares Ksebati
- Length: 5 hrs and 19 mins
- Unabridged
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Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!
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Swim Like a Pro
- How to Swim Faster and Smarter with a Holistic Training Guide
- Narrated by: Fares Ksebati
- Length: 5 hrs and 19 mins
- Release date: 04-06-2021
- Language: English
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Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently....
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Non-member price: $22.99 or 1 Credit
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Your First Triathlon
- A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
- By: Richard Bond
- Narrated by: Sam Scholl
- Length: 1 hr and 54 mins
- Unabridged
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Anyone with the right mindset can complete a triathlon, but that doesn't make it easy. When people start thinking about all the equipment, techniques, and training required to complete a triathlon, the idea becomes scary and overwhelming. That's normal! This book is designed to take a complete beginner through the process of completing a triathlon.
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Your First Triathlon
- A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
- Narrated by: Sam Scholl
- Length: 1 hr and 54 mins
- Release date: 05-10-2015
- Language: English
- This book is designed to take a complete beginner through the process of completing a triathlon....
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Non-member price: $9.99 or 1 Credit
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The Training Plan Strikes Back
- The Unlikely Triathlete, Part Three
- By: Deborah Longman
- Narrated by: Deborah Longman
- Length: 1 hr and 52 mins
- Unabridged
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Overall
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Performance
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Story
Join Debs as she continues her triathlon training through her first "off" season. In this part, Debs discovers more of her limitations and strives to overcome them. Phil, her long suffering husband, is at her side more than ever.
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The Training Plan Strikes Back
- The Unlikely Triathlete, Part Three
- Narrated by: Deborah Longman
- Series: Unlikely Triathlete, Book 3
- Length: 1 hr and 52 mins
- Release date: 24-02-2023
- Language: English
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Join Debs as she continues her triathlon training through her first "off" season. In this part, Debs discovers more of her limitations and strives to overcome them. Phil, her long suffering husband, is at her side more than ever....
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Non-member price: $9.99 or 1 Credit
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