Triathlon for the Every Woman
You Can Be a Triathlete. Yes. You.
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Triathlon for the Every Woman
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Narrated by:
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Meredith Atwood
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By:
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Meredith Atwood
About this listen
You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first - or 50th - triathlon
When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Meredith Atwood (P)2019 Hachette AudioWhat listeners say about Triathlon for the Every Woman
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-01-2023
I’m every woman
An inspiring, relatable story that made me feel like yes. I can do a triathlon. Thank you Meredith for sharing your experiences, trials and tribulations.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ADJ
- 24-09-2022
fantastic book!
I love that the author read it. I listened to it in my car, during my long indoor training workouts, and at night cooking dinner. Lots of handy tips for a triathlon newbie!
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Vicky
- 26-01-2021
Great for a beginner
If you’re a seasoned triathlete, a lot of what is mentioned in this book is old news. If you don’t race in the US, some of the race details aren’t correct. The story at the beginning was great though of how Meredith got into triathlon.
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