Trauma Yoga

Product list
  • Non-member price: $26.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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  • Non-member price: $19.99 or 1 Credit

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    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • By: Joanne Spence, Amy Weintraub - foreword
    • Narrated by: Cat Gould
    • Length: 7 hrs and 48 mins
    • Release date: 13-09-2022
    • Language: English
    • Not rated yet
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Non-member price: $24.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • By: Barbara Belmont
    • Narrated by: Emily Mills
    • Length: 5 hrs and 14 mins
    • Release date: 27-06-2024
    • Language: English
    • Not rated yet
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • By: Sue Berman
    • Narrated by: Alethea Spencer
    • Length: 4 hrs and 35 mins
    • Release date: 30-04-2024
    • Language: English
    • Not rated yet
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Theory, Philosophy, and Practice
    • By: Lisa Danylchuk
    • Narrated by: Lisa Danylchuk
    • Length: 7 hrs and 36 mins
    • Release date: 13-06-2022
    • Language: English
    • Not rated yet
    • Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....

    Non-member price: $22.99 or 1 Credit

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  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Healing PTSD with Cognitive-Behavioral Therapy and Yoga
    • By: Daniel Mintie LCSW, Julie K. Staples PhD
    • Narrated by: Daniel Mintie LCSW
    • Length: 6 hrs and 44 mins
    • Release date: 07-09-2021
    • Language: English
    • Not rated yet
    • Reclaiming Life After Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • By: Isaac Anderson, Gabriel Dubois
    • Narrated by: Andrew Baldwin
    • Length: 5 hrs and 28 mins
    • Release date: 29-07-2020
    • Language: English
    • Not rated yet
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • All in One Solution to Learn Chakra, Kundalini, Third Eye. Evolve Spirit, Empath. Beginners Guide to Improve Health & Relationship. Heal Trauma with Meditation, Yoga, Oils, Crystals.
    • By: Mindfulness Experience
    • Narrated by: Scarlett Moore
    • Length: 15 hrs and 5 mins
    • Release date: 06-05-2021
    • Language: English
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    • This audiobook is your must-listen, comprehensive guide to heal your life and live a healthy and beautiful life. This book will guide you on your journey of awakening and discovery....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • By: Dr. Jason Mayer
    • Narrated by: Garrett Kiesel
    • Length: 4 hrs and 31 mins
    • Release date: 28-01-2021
    • Language: English
    • Not rated yet
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Non-member price: $16.99 or 1 Credit

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    • Discovering Resilience After Trauma
    • By: Hazel Rose
    • Narrated by: Hazel Rose
    • Length: 10 hrs and 12 mins
    • Release date: 25-06-2024
    • Language: English
    • Not rated yet
    • Everything happens for a reason. Soon after the initial trauma has subsided, the universe provides a golden opportunity to hear the language of light within to grow, heal, and become a stronger, wiser, and healthier person.

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit