Thought Cycles
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- By: Karen Kleiman, Amy Wenzel, Hilary Waller, and others
- Narrated by: Raquel Beattie
- Length: 11 hrs and 54 mins
- Unabridged
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Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Narrated by: Raquel Beattie
- Length: 11 hrs and 54 mins
- Release date: 27-08-2024
- Language: English
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This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these.
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Non-member price: $24.99 or 1 Credit
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change
- By: Nicole Vignola
- Narrated by: Nicole Vignola
- Length: 6 hrs and 20 mins
- Unabridged
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Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.
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Pleasant and profound
- By Lydia Berryman on 05-08-2024
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change
- Narrated by: Nicole Vignola
- Length: 6 hrs and 20 mins
- Release date: 09-05-2024
- Language: English
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Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing....
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Non-member price: $21.99 or 1 Credit
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Your Immortal Reality
- How to Break the Cycle of Birth and Death
- By: Gary R. Renard
- Narrated by: Gary R. Renard
- Length: 8 hrs and 12 mins
- Unabridged
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In this fascinating audio download, Gary Renard and his Ascended Master Teachers, Arten and Pursah, teach you how to integrate advanced spiritual principles into your everyday life. Doing so leads beyond theory to an experience of the Divine and the undoing of the ego. Your progress will be accelerated to such a degree that, with continued practice, you can't help but stop the need to reincarnate...once and for all. This work elaborates on the teachings of two spiritual classics, The Gospel of Thomas and A Course in Miracles.
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Peace
- By Jo Hayden on 20-08-2023
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Your Immortal Reality
- How to Break the Cycle of Birth and Death
- Narrated by: Gary R. Renard
- Length: 8 hrs and 12 mins
- Release date: 07-10-2019
- Language: English
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In this fascinating audio download, Gary Renard and his Ascended Master Teachers, Arten and Pursah, teach you how to integrate advanced spiritual principles into your everyday life. Doing so leads beyond theory to an experience of the Divine and the undoing of the ego....
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Non-member price: $22.99 or 1 Credit
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The Cycle of Thought
- A Book to Inspire Your Positive Self
- By: Napoleon Hill, Judith Williamson
- Narrated by: Brock D. Vickers
- Length: 2 hrs and 36 mins
- Unabridged
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This upside down book replicates the cycle of thought. Positive thinking does not just "happen," but often occurs in tandem with the outgrowth of negative thought. If not for loss, a person might not be able to appreciate a gain in finances, relationships, and employment among many other circumstances in life. In order to focus on the good, the bad needs to be acknowledged. This cyclic balance demonstrates the ebb and flow of the Universe constantly in motion both for and against itself.
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The Cycle of Thought
- A Book to Inspire Your Positive Self
- Narrated by: Brock D. Vickers
- Length: 2 hrs and 36 mins
- Release date: 17-12-2022
- Language: English
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This upside down book replicates the cycle of thought. Positive thinking does not just "happen," but often occurs in tandem with the outgrowth of negative thought....
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Non-member price: $13.99 or 1 Credit
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The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- By: Jon Hershfield MFT, Blaise Aguirre MD
- Narrated by: Barry Abrams
- Length: 6 hrs and 16 mins
- Unabridged
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Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), or borderline personality disorder (BPD)—or simply struggle with unwanted thoughts and the emotions they cause—this workbook can help you find the relief you desperately seek.
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The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- Narrated by: Barry Abrams
- Length: 6 hrs and 16 mins
- Release date: 27-06-2023
- Language: English
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This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts—as well as the painful and intense emotions these thoughts can trigger....
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Non-member price: $19.99 or 1 Credit
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The Law of Cycles
- Finding Your Rhythmic Inner Peace
- By: Elizabeth Clare Prophet
- Narrated by: Steven Webb
- Length: 1 hr and 26 mins
- Unabridged
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From early childhood, Elizabeth Clare Prophet observed the cyclic interaction of nature, planets, and stars. Drawing on sources ranging from Hindu teachings on pralaya cycles, the ancient Greeks' understanding of the golden ratio, and modern studies on the spirals of creation, she shows the rhythmic equation of God in man and nature. From this broad perspective, the wholeness and holiness of the universe are revealed.
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The Law of Cycles
- Finding Your Rhythmic Inner Peace
- Narrated by: Steven Webb
- Length: 1 hr and 26 mins
- Release date: 31-08-2023
- Language: English
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From early childhood, Elizabeth Clare Prophet observed the cyclic interaction of nature, planets, and stars. From this broad perspective, the wholeness and holiness of the universe are revealed....
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Non-member price: $9.99 or 1 Credit
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Anger Management for Women
- Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
- By: Rebecca Larsson
- Narrated by: Jeremy Prost
- Length: 3 hrs and 24 mins
- Unabridged
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Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? You will be encouraged to learn what anger is and how it is different from aggression, the adaptive value of anger and effective ways to express it, regulate your emotions, manage your lifestyle, learning when to confront and when and how to avoid. You will also learn to direct your anger towards productivity. You will be encouraged to understand different types of strategies to manage your anger.
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Anger Management for Women
- Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
- Narrated by: Jeremy Prost
- Length: 3 hrs and 24 mins
- Release date: 27-06-2020
- Language: English
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Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? Listen to find out more....
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Non-member price: $16.99 or 1 Credit
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Learning to Love the Spaces in Between
- Discover the Power of Liminal Spaces
- By: Claire Gillman
- Narrated by: Ashleigh Cheadle
- Length: 6 hrs and 45 mins
- Unabridged
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This book explores both physical and metaphysical liminal spaces, providing not only an explanation from both spiritual and scientific perspectives but also suggestions on practical steps we can take to encourage us to explore the uncomfortable feelings that arise when we are in the unknown.
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Learning to Love the Spaces in Between
- Discover the Power of Liminal Spaces
- Narrated by: Ashleigh Cheadle
- Length: 6 hrs and 45 mins
- Release date: 10-11-2022
- Language: English
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This book explores both physical and metaphysical liminal spaces, providing not only an explanation from both spiritual and scientific perspectives but also suggestions on practical steps we can take....
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Non-member price: $30.99 or 1 Credit
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Eliminate Negativity: 2 Books in 1
- How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions
- By: Chase Hill
- Narrated by: Dave Thackara
- Length: 7 hrs and 3 mins
- Unabridged
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically -- it’s not your fault. The brain is indeed negatively biased. However, science has confirmed that you can rewire the way you think. And you can start doing this today!
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Eliminate Negativity: 2 Books in 1
- How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions
- Narrated by: Dave Thackara
- Length: 7 hrs and 3 mins
- Release date: 02-04-2024
- Language: English
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.
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Non-member price: $22.99 or 1 Credit
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¿Ansiedad? ¡No me hables de Ansiedad! [Anxiety? Don’t Talk to Me About Anxiety!]
- Una guía práctica para escapar del círculo vicioso de la ansiedad, los pensamientos negativos y el miedo. [A Practical Guide to Escape the Vicious Cycle of Anxiety, Negative Thoughts and Fear.]
- By: Daniel N. Magna
- Narrated by: Miguel Pardo
- Length: 1 hr and 52 mins
- Unabridged
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¿Te sorprendería saber que existe una forma efectiva de acabar con la ansiedad para siempre? ¿Me creerías si te dijera que todo ese sufrimiento que te trae la ansiedad te lo estás generando tú mism@? ¿Y que tú puedes ser capaz de superarla y dejarla atrás en poco tiempo? Quizás hasta ahora nadie te lo ha dicho y sigues esperando y esperando. Esperando ese medicamento, esa pastilla mágica, esa pareja o vida ideal. Esperando que la solución venga desde el exterior. Pero no es así. La solución para salir de la ansiedad está más cerca de lo que crees, tan cerca que quizás aún no la puedes ver.
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¿Ansiedad? ¡No me hables de Ansiedad! [Anxiety? Don’t Talk to Me About Anxiety!]
- Una guía práctica para escapar del círculo vicioso de la ansiedad, los pensamientos negativos y el miedo. [A Practical Guide to Escape the Vicious Cycle of Anxiety, Negative Thoughts and Fear.]
- Narrated by: Miguel Pardo
- Length: 1 hr and 52 mins
- Release date: 04-02-2023
- Language: Spanish
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Esperando que la solución venga desde el exterior. Pero no es así. La solución para salir de la ansiedad está más cerca de lo que crees, tan cerca que quizás aún no la puedes ver....
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Escape the Prison of the Mind
- Life-Changing Ways to Overcome Toxic Thoughts, Reduce Anxiety, and End the Cycle of Fear and Negativity
- By: Jazell Shelley
- Narrated by: Victoria Wright
- Length: 3 hrs and 9 mins
- Unabridged
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Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good. In Escape the Prison of the Mind you’ll learn everything you need to know to break the chains that are holding you back.
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Escape the Prison of the Mind
- Life-Changing Ways to Overcome Toxic Thoughts, Reduce Anxiety, and End the Cycle of Fear and Negativity
- Narrated by: Victoria Wright
- Length: 3 hrs and 9 mins
- Release date: 12-08-2020
- Language: English
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Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. In Escape the Prison of the Mind you’ll learn everything you need to know to break the chains that are holding you back....
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Votre réalité immortelle. Comment briser le cycle des naissances et des morts
- By: Gary Renard
- Narrated by: Tristan Harvey, Vincent Davy, Danièle Panneton
- Length: 3 hrs and 34 mins
- Abridged
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Dans cet enregistrement fascinant, Gary et ses deux maîtres ascensionnés, Pursah et Arten, nous enseignent comment appliquer au quotidien certains principes spirituels avancés, ce qui nous conduira, au-delà de la théorie, à faire l'expérience du divin et à défaire l'ego. Notre progrès s'en trouvera accéléré à tel point que la pratique constante mettra nécessairement fin, une fois pour toutes, à notre besoin de nous réincarner.
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Votre réalité immortelle. Comment briser le cycle des naissances et des morts
- Narrated by: Tristan Harvey, Vincent Davy, Danièle Panneton
- Length: 3 hrs and 34 mins
- Release date: 09-09-2016
- Language: French
- Dans cet enregistrement fascinant, Gary et ses deux maîtres ascensionnés, Pursah et Arten, nous enseignent comment appliquer au quotidien...
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Study Guides in Astrology: The Lunation Cycle
- How to Interpret the Eight Phases of Life
- By: Lauren Delsack
- Narrated by: Lauren Delsack
- Length: 45 mins
- Unabridged
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Discover the value and precision of the Lunation Cycle, and how to interpret the eight phases of the cycle within your life. Learn the accuracy and significance of the 28-to-30-year Lunation Cycle in rapport with transiting Saturn through the houses of the horoscope by studying the life of Arnold Schwarzenegger.
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Study Guides in Astrology: The Lunation Cycle
- How to Interpret the Eight Phases of Life
- Narrated by: Lauren Delsack
- Length: 45 mins
- Release date: 13-05-2013
- Language: English
- Discover the value and precision of the Lunation Cycle, and how to interpret the eight phases of the cycle within your life....
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Study Guides in Astrology: The Saturn Cycle and the Saturn Return - How to Interpret the Meaning in Your Life
- By: Lauren Delsack
- Narrated by: Lauren Delsack
- Length: 28 mins
- Unabridged
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In this study guide, Lauren takes you through transiting Saturn's cycle to natal Saturn. She teaches the process of development that takes place every seven years, and how to establish the common theme that runs throughout our lives and leads us to major turning points at our first and second Saturn returns. Study practical examples and potential manifestations.
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Study Guides in Astrology: The Saturn Cycle and the Saturn Return - How to Interpret the Meaning in Your Life
- Narrated by: Lauren Delsack
- Length: 28 mins
- Release date: 06-05-2015
- Language: English
- Learn a simple approach to interpreting Saturn's cycle in your life....
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