Self Help Weight

Product list
    • Positive Daily Affirmations to Help You with Extreme Weight Lost Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Susan Smith
    • Length: 45 mins
    • Release date: 08-06-2016
    • Language: English
    • 4 out of 5 stars 5 ratings
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Susan Smith
    • Length: 49 mins
    • Release date: 08-06-2016
    • Language: English
    • 4 out of 5 stars 21 ratings
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
    • By: Glenn Mackintosh
    • Narrated by: Glenn Mackintosh
    • Length: 13 hrs and 46 mins
    • Release date: 19-10-2020
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • We are becoming more and more obsessed with being thin...as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Daily Affirmations to Help you Lose Weight and Achieve the Optimal Health You've Always Dreamed Of
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 55 mins
    • Release date: 14-08-2015
    • Language: English
    • Not rated yet
    • Everyone wants to live a life full of meaning, purpose and success....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
    • By: Deepak Chopra M.D.
    • Narrated by: Deepak Chopra M.D.
    • Series: Perfect Health Library (abridged), Book 1
    • Length: 1 hr and 31 mins
    • Release date: 16-12-2008
    • Language: English
    • 5 out of 5 stars 9 ratings
    • You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • By: Barry Sears
    • Narrated by: Barry Sears
    • Series: The Zone
    • Length: 1 hr and 40 mins
    • Release date: 16-12-1999
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Did you know that eating fat does not make you fat....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Guided Meditation Techniques to Lose Weight with Hypnosis to Help Maintain Healthy, Natural and Rapid Weight Loss, Self-Hypnosis Meditations, Burn Fat
    • By: Flossie Ang, Abel Publishing
    • Narrated by: Gill Mills
    • Length: 3 hrs and 31 mins
    • Release date: 13-08-2021
    • Language: English
    • Not rated yet
    • This book will show you how to lose weight and keep it off for good using two important weight loss techniques that will change the way you view weight loss and your relationship with food in general....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
    • By: Joel Thielke
    • Narrated by: Rachael Meddows
    • Length: 2 hrs and 10 mins
    • Release date: 24-10-2014
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Make Peace with Food and Respect Your Body with Mindfulness
    • By: Evelyn Smith
    • Narrated by: Lily Kutsar
    • Length: 3 hrs and 9 mins
    • Release date: 28-08-2019
    • Language: English
    • 4 out of 5 stars 1 rating
    • Constantly thinking about food? Do you have the feeling that you often lose control when you're eating? Don't worry! You are not the only one! Listen, and you will find out what controls the hunger and what are the most efficient remedies that you can try out....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Discover the Secret to Permanent Weight Loss
    • By: Tanya Zuckerbrot
    • Narrated by: Suzanne Elise Freeman
    • Length: 4 hrs and 41 mins
    • Release date: 08-01-2019
    • Language: English
    • Not rated yet
    • Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on The Dr. Oz Show....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Rewire your brain to overcome food addiction,eat smarter and live longer
    • By: Self Help Guide
    • Narrated by: Kristen Kallen-Keck
    • Length: 3 hrs and 9 mins
    • Release date: 15-11-2019
    • Language: English
    • Not rated yet
    • We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • By: Kristen Moore
    • Narrated by: N. Delgado, E. DeVault
    • Length: 8 hrs and 7 mins
    • Release date: 15-02-2020
    • Language: English
    • Not rated yet
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • By: Kardas Publishing
    • Narrated by: Annette Martin
    • Length: 3 hrs and 34 mins
    • Release date: 17-06-2022
    • Language: English
    • Not rated yet
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Empowering Messages and Journal Prompts to Boost Success, Wealth, Abundance, Love, Motherhood, Fitness, & Weight (Self Help, Self Love & Self-Care Books for Black Women)
    • By: J. B. Allen
    • Narrated by: April J Armstrong
    • Length: 10 hrs and 17 mins
    • Release date: 09-08-2024
    • Language: English
    • Not rated yet
    • "I Am A Queen Capable of Achieving Great Things." Let these words echo in your mind, repeat them over and over, because they are your truth.

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit