Self Control Meditation
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Not what I thought
- By Stacy white on 02-06-2021
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release date: 14-04-2020
- Language: English
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- By: Shivani Batra
- Narrated by: Letizia Turini
- Length: 5 hrs and 11 mins
- Unabridged
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- Narrated by: Letizia Turini
- Length: 5 hrs and 11 mins
- Release date: 16-07-2021
- Language: English
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus....
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The Silva Mind Control Method of Mental Dynamics
- By: José Silva
- Narrated by: Dr. Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Abridged
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Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic well-being.
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Absolutely phenomenal! 💖
- By Anonymous User on 05-07-2022
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The Silva Mind Control Method of Mental Dynamics
- Narrated by: Dr. Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Release date: 15-04-2010
- Language: English
- Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....
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Stop Binge Eating: Lose Weight & Create Healthy Eating Habits with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Original Recording
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You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Binge Eating: Lose Weight & Create Healthy Eating Habits with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 12-09-2014
- Language: English
- You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Stop Sugar Addiction Affirmations
- Positive Daily Affirmations to Help You Control and Stop Sugar Addiction Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Rhiannon Angell
- Length: 44 mins
- Original Recording
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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It’s just affirmations
- By Anonymous User on 20-01-2023
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Stop Sugar Addiction Affirmations
- Positive Daily Affirmations to Help You Control and Stop Sugar Addiction Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Rhiannon Angell
- Length: 44 mins
- Release date: 04-12-2015
- Language: English
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Unabridged
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With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time! With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you kick sugar cravings, feel confident and inspired, boost your exercise motivation, and form a positive body image!
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Painful to listen to
- By Kindle Customer on 17-02-2021
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Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 08-07-2019
- Language: English
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With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time! With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel....
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 04-09-2014
- Language: English
- Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program....
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 42 mins
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Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrated by: Rachael Meddows
- Length: 42 mins
- Release date: 15-03-2017
- Language: English
- Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....
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Weight Loss Hypnosis: Powerful Self-Hypnosis, Guided Meditations and Affirmations to Lose Weight and Burn Fat. Increase Your Self Confidence, Self Esteem, Change Your Habits, and Heal Your Body and Soul!
- By: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 2 hrs and 23 mins
- Unabridged
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The key for you is understanding more about yourself and your long-held beliefs about what is possible for you. Using hypnosis, combined with the years of experience of a professional team of success coaches, you can unlock the mindset of what it takes to get to and stay at your desired weight.
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Weight Loss Hypnosis: Powerful Self-Hypnosis, Guided Meditations and Affirmations to Lose Weight and Burn Fat. Increase Your Self Confidence, Self Esteem, Change Your Habits, and Heal Your Body and Soul!
- Narrated by: Hypnotherapy Academy
- Length: 2 hrs and 23 mins
- Release date: 15-12-2022
- Language: English
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The key for you is understanding more about yourself and your long-held beliefs about what is possible for you....
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Unabridged
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Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Release date: 19-03-2014
- Language: English
- Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....
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Stop Emotional Shopping Affirmations
- Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 51 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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Stop Emotional Shopping Affirmations
- Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Robert Gazy
- Length: 51 mins
- Release date: 11-07-2016
- Language: English
- Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....
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Dark Psychology and Gaslighting Manipulation
- Learn How to Analyze People, Recognize and Unmask Others: Develop Emotional Influence, NLP, Hypnosis Techniques, Persuasion, and Mind Control Secrets
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 17 mins
- Unabridged
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Have you ever wondered how to get into another person's mind? Is it possible to control the minds of others like in fantasy movies and comics? Would you like to be able to persuade the minds of others? It is possible that someone has asked this question at some point in their life and has given up on it. The truth is that it does not matter how impossible this is but if it is possible to get into the minds of other people. At any time, people allow us to see the actions they perform, and it is here that we can detect their behavior patterns and thus enter their minds.
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Dark Psychology and Gaslighting Manipulation
- Learn How to Analyze People, Recognize and Unmask Others: Develop Emotional Influence, NLP, Hypnosis Techniques, Persuasion, and Mind Control Secrets
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 2
- Length: 5 hrs and 17 mins
- Release date: 28-09-2022
- Language: English
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Have you ever wondered how to get into another person's mind? This book will generally and comprehensively cover any subject you may come across regarding manipulation and mind control that will allow you to read people and also know what they are up to....
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 50 mins
- Unabridged
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Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for. With years of experience in hypnotherapy and guided meditation, Sandra has helped countless women transform their bodies and minds using the power of hypnosis.
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Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 50 mins
- Release date: 23-09-2024
- Language: English
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Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for.
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Self-Esteem: Learn How to Boost Your Confidence and Improve Your Self-Esteem with Hypnosis, Meditation and Affirmations - Develop Willpower and Gain More Control
- Emotional Intelligence, Book 2
- By: Brendon Clear
- Narrated by: James Jones
- Length: 5 hrs and 4 mins
- Unabridged
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Do you need a self-confidence boost?Would you like to learn simple and easy ways to improve your life?Self-Esteem is the ultimate guide to improving all aspects of your life with simple and effective tips and tricks that will make huge changes in your life.This book is chock-full of ideas to help boost your confidence, take control of your life, improve your outlook on life, recognize and appreciate the good things around you, help you learn to meditate effectively, how to use positive affirmations to make every day great, and more!
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Self-Esteem: Learn How to Boost Your Confidence and Improve Your Self-Esteem with Hypnosis, Meditation and Affirmations - Develop Willpower and Gain More Control
- Emotional Intelligence, Book 2
- Narrated by: James Jones
- Length: 5 hrs and 4 mins
- Release date: 16-09-2019
- Language: English
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Do you need a self-confidence boost? Would you like to learn simple and easy ways to improve your life? Self-Esteem is the ultimate guide to improving all aspects of your life with simple and effective tips and tricks that will make huge changes in your life....
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Christian Affirmations for Self-Control
- Take Control of Everything in Your Life; Use God’s Word in Your Spiritual Walk to Increase in Self-Control
- By: Good News Meditations
- Narrated by: G.L. Charles
- Length: 3 hrs and 2 mins
- Unabridged
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We are personalizing the word of God so that you can use it in a practical way, a way which applies to your life and to your circumstances. Christian Affirmations for Self-Control contains more than 150 affirmations, declarations, and meditations to transform your thoughts, your mind, and, ultimately, your life. Listen to these affirmations but most importantly, repeat some of them on a daily basis and see how you will start displaying great self-control.
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Christian Affirmations for Self-Control
- Take Control of Everything in Your Life; Use God’s Word in Your Spiritual Walk to Increase in Self-Control
- Narrated by: G.L. Charles
- Length: 3 hrs and 2 mins
- Release date: 17-03-2021
- Language: English
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Christian Affirmations for Self-Control contains more than 150 affirmations, declarations, and meditations to transform your thoughts, your mind, and, ultimately, your life....
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Weight Loss Hypnosis and Hypnotic Gastric Band for Women, 2 Books in 1
- A Natural Way to Lose Weight Through Guided Meditation, Gastric Band Hypnosis, and Positive Affirmations
- By: Melanie S. Shelton
- Narrated by: Melanie S. Shelton, John S. Shelton
- Length: 11 hrs and 20 mins
- Unabridged
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This audiobook offers a unique solution that combines the power of guided meditation, hypnotic gastric band techniques, and positive affirmations to help you achieve your weight loss goals naturally. This comprehensive audio program is designed specifically for women looking to lose weight without the stress of strict diets or intense exercise regimes.
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Weight Loss Hypnosis and Hypnotic Gastric Band for Women, 2 Books in 1
- A Natural Way to Lose Weight Through Guided Meditation, Gastric Band Hypnosis, and Positive Affirmations
- Narrated by: Melanie S. Shelton, John S. Shelton
- Length: 11 hrs and 20 mins
- Release date: 28-02-2024
- Language: English
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This audiobook offers a unique solution that combines the power of guided meditation, hypnotic gastric band techniques, and positive affirmations to help you achieve your weight loss goals naturally.
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Extreme Rapid Weight Loss Hypnosis for Women
- Natural Weight Loss with Lasting Results Through the Powerful Medium of Hypnosis
- By: Olive Murphy
- Narrated by: Alexandra Lopez
- Length: 1 hr and 45 mins
- Unabridged
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It can be so challenging to lose weight, especially when you’ve tried fad diet after fad diet. Luckily, this book is here to introduce you to the phenomenal effects hypnosis can have on weight loss! From understanding what hypnosis really is to teaching you new and healthy ways to think and feel about food, this book has absolutely everything you’ll need to start your weight loss journey!
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Not what it says it is
- By Anonymous User on 22-08-2021
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Extreme Rapid Weight Loss Hypnosis for Women
- Natural Weight Loss with Lasting Results Through the Powerful Medium of Hypnosis
- Narrated by: Alexandra Lopez
- Length: 1 hr and 45 mins
- Release date: 20-08-2021
- Language: English
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It can be so challenging to lose weight, especially when you’ve tried fad diet after fad diet. Luckily, this book is here to introduce you to the phenomenal effects hypnosis can have on weight loss....
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Diabetes Healing Affirmations
- Positive Daily Affirmations to Help You Control Your Diabetes Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Rhiannon Angell
- Length: 50 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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Diabetes Healing Affirmations
- Positive Daily Affirmations to Help You Control Your Diabetes Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Rhiannon Angell
- Length: 50 mins
- Release date: 04-12-2015
- Language: English
- The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything contains either a positive or a negative kind of energy....
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Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1
- Powerful Techniques to Lose Weight, Start Sleeping Smarter, Overcome Anxiety and Boost Self-Esteem
- By: Kundalini Meditation Academy
- Narrated by: Krystal Wascher, Adam Greco
- Length: 8 hrs and 8 mins
- Unabridged
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Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner. Also, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT!
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Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1
- Powerful Techniques to Lose Weight, Start Sleeping Smarter, Overcome Anxiety and Boost Self-Esteem
- Narrated by: Krystal Wascher, Adam Greco
- Length: 8 hrs and 8 mins
- Release date: 28-09-2021
- Language: English
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Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner....
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Rapid Extreme Weight Loss Hypnosis Bible
- 101+ Hypnosis Techniques to Burn Fat, Lose Weight, Curb Cravings Naturally, and Build Healthy Eating Habits with Guided Meditation and Daily Affirmations
- By: Dharma Mindfulness
- Narrated by: Kathleen Vecere
- Length: 7 hrs and 11 mins
- Unabridged
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Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life? STOP HERE! If you answered yes, you've just discovered the perfect book for you! You’ve tried everything – from restrictive diets to exhausting workouts – yet the weight keeps coming back, leaving you frustrated and defeated.
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Rapid Extreme Weight Loss Hypnosis Bible
- 101+ Hypnosis Techniques to Burn Fat, Lose Weight, Curb Cravings Naturally, and Build Healthy Eating Habits with Guided Meditation and Daily Affirmations
- Narrated by: Kathleen Vecere
- Length: 7 hrs and 11 mins
- Release date: 29-10-2024
- Language: English
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Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life?
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Non-member price: $27.79 or 1 Credit
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