Psychology Life Hacks
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171 ADHD Life Hacks
- Impulsivity, Procrastinating, and Time Blindness
- By: Kristen Thrasher
- Narrated by: Dominique Fruchtman
- Length: 4 hrs and 16 mins
- Unabridged
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While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book.
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171 ADHD Life Hacks
- Impulsivity, Procrastinating, and Time Blindness
- Narrated by: Dominique Fruchtman
- Length: 4 hrs and 16 mins
- Release date: 09-03-2023
- Language: English
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While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book....
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Non-member price: $16.99 or 1 Credit
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Ten Life Hacks to Beat the Matrix: Ten Simple Life Hacks in How to Be Healthy, How to Be Yourself, and to Improve Your Life.
- By: Tony Sayers
- Narrated by: Kevin Osman
- Length: 52 mins
- Unabridged
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How to be yourself and how to be healthy is very challenging in these times of great change. Human evolution is being hijacked by multiple different levels of corruption across all areas of society, making it extremely hard to see the woods for the trees. These life hacks are proven techniques in combating the matrix and becoming the best version of you. They take into consideration all the elements of what it means to be a human being, including the physical body, healing the inner child, mental health, spiritual practices, and even delving into metaphysical realms.
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Ten Life Hacks to Beat the Matrix: Ten Simple Life Hacks in How to Be Healthy, How to Be Yourself, and to Improve Your Life.
- Narrated by: Kevin Osman
- Length: 52 mins
- Release date: 26-10-2018
- Language: English
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How to be yourself and how to be healthy is very challenging in these times of great change. Human evolution is being hijacked by multiple different levels of corruption across all areas of society, making it extremely hard to see the woods for the trees....
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Minimalist Living: Using Minimalism to Declutter Your Lifestyle - Habits & Mindsets to Live More & Worry Less!
- Life Hack Heaven Series, Book 1
- By: Jason Delucci
- Narrated by: Garrett Goodison
- Length: 3 hrs and 6 mins
- Unabridged
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Unless extremely “hippie” parents raised you, you’ll be accustomed to the consumerist lifestyle we all know. We are prompted to buy that new iPhone or flashy pair of sneakers at every turn! But these possessions quickly engulf us if we’re not careful. Minimalist living is disconnecting from distractions, excess material wealth & unhealthy relationships & reconnecting to what’s important. To live a more freeing & purposeful existence. You are allowed to do that. In fact, its imperative for your mental well-being.
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Minimalist Living: Using Minimalism to Declutter Your Lifestyle - Habits & Mindsets to Live More & Worry Less!
- Life Hack Heaven Series, Book 1
- Narrated by: Garrett Goodison
- Series: Life Hack Heaven, Book 1
- Length: 3 hrs and 6 mins
- Release date: 11-02-2019
- Language: English
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Minimalist living is disconnecting from distractions, excess material wealth & unhealthy relationships & reconnecting to what’s important. To live a more freeing & purposeful existence. You are allowed to do that. In fact, its imperative for your mental well-being....
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Hack Your Anxiety
- How to Make Anxiety Work for You in Life, Love, and All That You Do
- By: Alicia H. Clark
- Narrated by: Alicia H. Clark
- Length: 11 hrs and 54 mins
- Unabridged
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A frequent contributor to many popular media outlets including the NY Times, O Magazine, Glamour, Good Housekeeping, Women’s Health, and Fast Company, Dr. Clark has made it abundantly clear that rethinking anxiety, as a tool we can use to our advantage, can help us manage it more effectively. Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace.
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Hack Your Anxiety
- How to Make Anxiety Work for You in Life, Love, and All That You Do
- Narrated by: Alicia H. Clark
- Length: 11 hrs and 54 mins
- Release date: 09-08-2019
- Language: English
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Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace....
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Non-member price: $28.00 or 1 Credit
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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- By: Michael McTeigue
- Narrated by: Drew Moore
- Length: 3 hrs and 48 mins
- Unabridged
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Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Now, you can fight back and win by unleashing the Seven Life Hacks: a “wildly original” and surprisingly simple system to crush your inner demons and make your life worth living again.
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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- Narrated by: Drew Moore
- Length: 3 hrs and 48 mins
- Release date: 27-09-2019
- Language: English
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Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Find out....
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Hack Your Happy Hormones!
- Achieve a Happier State of Mind and Enhance Your Quality of Life
- By: Lucia Joyce
- Narrated by: Mae Brown
- Length: 43 mins
- Unabridged
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Do you want to take control of your emotional and physical well-being? Are you looking to elevate your mood, increase your energy, improve cognition, and reduce stress? Then Hack Your Happy Hormones is the perfect book for you! This book provides a comprehensive guide to help you naturally boost the power of the four happy hormones—serotonin, dopamine, oxytocin, and endorphins.
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Hack Your Happy Hormones!
- Achieve a Happier State of Mind and Enhance Your Quality of Life
- Narrated by: Mae Brown
- Length: 43 mins
- Release date: 21-09-2023
- Language: English
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Do you want to take control of your emotional and physical well-being? Are you looking to elevate your mood, increase your energy, improve cognition, and reduce stress? Then Hack Your Happy Hormones is the perfect book for you....
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Mastering Memory
- 75 Memory Hacks for Success in School, Work & Life
- By: Brad Zupp
- Narrated by: Chris Mayers
- Length: 4 hrs and 48 mins
- Unabridged
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What if you could remember every important chapter of a book for your next test? Or easily recall the due dates of all your important assignments? Or remember to pick up the milk on your way home? Mastering Memory gives you 75 easy and effective memory hacks for success at school, work, and life at large.
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Mastering Memory
- 75 Memory Hacks for Success in School, Work & Life
- Narrated by: Chris Mayers
- Length: 4 hrs and 48 mins
- Release date: 24-09-2019
- Language: English
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Memory athlete and coach Brad Zupp arms you with powerful techniques to boost brain power in practical situations where and when it matters most....
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Human Plugins
- Brain Hacks for Your Subconscious That Makes Your Life Easier
- By: Martin Vendemia
- Narrated by: Kevin McAlister
- Length: 3 hrs and 13 mins
- Unabridged
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Human Plugins is the result of over 30 years of working with and studying the subconscious. The book was created as friendly first step into a collection of applied processes and techniques that fall under that Plugnz style of working with the subconscious as a set of individual components of the mind that can be tuned or adjusted like a dial or lever.
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Human Plugins
- Brain Hacks for Your Subconscious That Makes Your Life Easier
- Narrated by: Kevin McAlister
- Length: 3 hrs and 13 mins
- Release date: 14-12-2020
- Language: English
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Human Plugins is the result of over 30 years of working with and studying the subconscious. The book was created as friendly first step into a collection of applied processes and techniques that fall under that Plugnz style of working with the subconscious....
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Stop Overthinking
- Brain Hacks: Rewire Your Brain for Controlling Your Thoughts and Feeling Better. Simple Strategies for Beginners, for Getting Better Results in Both Business and Life!
- By: Edward Bold
- Narrated by: Jerry Beebe
- Length: 1 hr and 15 mins
- Unabridged
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This audiobook will help you kick your old negative mental habits to the curb and replace them with alternatives. Listening to this audiobook, you will learn that most of your thoughts can’t even be trusted and most of your expectations, worries, and fears are not real. You will learn step-by-step techniques used to identify emotional triggers, worry loops, negative atmospheres, and put boundaries on negative people in your life.
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Stop Overthinking
- Brain Hacks: Rewire Your Brain for Controlling Your Thoughts and Feeling Better. Simple Strategies for Beginners, for Getting Better Results in Both Business and Life!
- Narrated by: Jerry Beebe
- Length: 1 hr and 15 mins
- Release date: 21-02-2020
- Language: English
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This audiobook will help you kick your old negative mental habits to the curb and replace them with alternatives....
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Non-member price: $9.99 or 1 Credit
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