Don't Kill Yourself...Yet cover art

Don't Kill Yourself...Yet

Unleash the Seven Life Hacks to Crush Depression & Anxiety Now

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Don't Kill Yourself...Yet

By: Michael McTeigue
Narrated by: Drew Moore
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Finally: immediate help for anyone tormented by persistent thoughts of suicide!

Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness?

Now, you can fight back and win by unleashing the Seven Life Hacks: a “wildly original” and surprisingly simple system to crush your inner demons and make your life worth living again.

Don't Kill Yourself...Yet offers powerful guidance for mastering the unforgettable Seven Life Hacks. Each hack builds easily on the one before it, giving you memorable, effective ways to overcome your mental and emotional turmoil and take ultimate control of your thoughts, actions, and relationships. You can do this!

How does DKY...Y create this unique and innovative approach for overcoming chronic “suicidal ideation"? It trains you to track your immediate mental and emotional state and to immediately defend your life force against each negative attack the instant it occurs.

The first four hacks help you overcome persistent negative internal attacks (i.e., your own damn thoughts), and the next three hacks help you deal with challenges from other people, your daily grind, and your own body. As you crush these attacks in real-time, your life force revives, and your will to live rebounds. Soon, you feel like your old self - like your real self, again!

DKY...Y is conversational, blunt, and irreverent. It’s not your typical book on positive thinking, mindfulness, or cognitive behavioral therapy, and it probably is not for everybody. Nevertheless, if your chronic depression and anxiety have driven you to contemplate suicide, this book is for you!

Your new and much-improved future awaits.

Unleash your Seven Life Hacks, starting today!

About the author

Michael McTeigue is a certified crisis-intervention and suicide-prevention hotline counselor. He battled chronic depression for several years. While striving to recover, Michael tried meds and talk therapy, attended workshops, and read countless books on mental health, personal development, and spiritual growth. He finally banished his depression and, in the process, he developed and refined the Seven Life Hacks. Michael is confident these hacks will help lighten the load for each person who tries them. Michael graduated Phi Beta Kappa with a BA in Psychology from UCLA and an MBA from Stanford, and he has written four books. He is married with two daughters and resides in Northern California. Contact Michael at The7LifeHacks@gmail.com.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Michael McTeigue (P)2019 Michael McTeigue
Mood Disorders Personal Success Mental Health Witty

What listeners say about Don't Kill Yourself...Yet

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.