Psychological Healing Trauma
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 5 hrs and 32 mins
- Unabridged
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Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- Narrated by: Donna Postel
- Series: 8 Keys to Mental Health Series
- Length: 5 hrs and 32 mins
- Release date: 30-06-2020
- Language: English
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Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing....
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Non-member price: $19.99 or 1 Credit
Sale price: $19.99 or 1 Credit
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 17 mins
- Unabridged
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 5
- Length: 3 hrs and 17 mins
- Release date: 15-02-2023
- Language: English
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- By: Dr. Jason Mayer
- Narrated by: Garrett Kiesel
- Length: 4 hrs and 31 mins
- Unabridged
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This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans. Why? Why are Americans suffering and dying at more than double the percentage of other countries? The answers can probably be found in your refrigerator or pantry.
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The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- Narrated by: Garrett Kiesel
- Length: 4 hrs and 31 mins
- Release date: 28-01-2021
- Language: English
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This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....
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Non-member price: $16.99 or 1 Credit
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Defeat the Narcissist
- The Complete Self-Healing Guide to Disarm Narcissists, Break Free from Trauma Bonds, Overcome Psychological Abuse, and Find Peace
- By: Liam Jones
- Narrated by: Myriam Berger
- Length: 5 hrs
- Unabridged
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"Defeat the Narcissist" is your comprehensive guide to self-healing, providing you with the tools and strategies needed to disarm narcissists, escape their manipulation, and rebuild your life with confidence and resilience. This book offers a transformative journey, empowering you to overcome psychological abuse and trauma bonds, ultimately leading you to a place of peace and self-empowerment.
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Defeat the Narcissist
- The Complete Self-Healing Guide to Disarm Narcissists, Break Free from Trauma Bonds, Overcome Psychological Abuse, and Find Peace
- Narrated by: Myriam Berger
- Length: 5 hrs
- Release date: 19-12-2024
- Language: English
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"Defeat the Narcissist" is your comprehensive guide to self-healing, providing you with the tools and strategies needed to disarm narcissists, escape their manipulation, and rebuild your life with confidence and resilience.
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Non-member price: $27.79 or 1 Credit
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Emotional Healing
- Coping with Emotional and Psychological Trauma
- By: Melissa Anna Holloway
- Narrated by: Sharon Olivia Blumberg
- Length: 1 hr and 12 mins
- Unabridged
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If you are reading this book description, you are looking for ways to feel better about yourself in terms of healing from traumas that have happened during your lifetime. First of all, I send my condolences. There are many things that occur in our lives that no one deserves and that can take a major toll on any mind and body. But it is time to look at the darkness that surrounds you with a bright light at the end of the tunnel!
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Emotional Healing
- Coping with Emotional and Psychological Trauma
- Narrated by: Sharon Olivia Blumberg
- Length: 1 hr and 12 mins
- Release date: 07-07-2017
- Language: English
- If you are reading this book description, you are looking for ways to feel better about yourself in terms of healing from traumas that have happened during your lifetime....
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Non-member price: $9.99 or 1 Credit
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Narcissistic Mothers
- Healing the Effects of Abusive Parenting and Recovering from the Psychological Trauma
- By: Robyn Harper
- Narrated by: sangita chauhan
- Length: 2 hrs and 7 mins
- Unabridged
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As someone who has come out of the other side of narcissism, it’s something I’ve come to have a deep understanding and knowledge of. I’m passionate about connecting with other adult survivors of narcissistic mothers to hear their stories, as well as share our understanding of the abuse. This book will encompass both of these factors. I will help you overcome your narcissistic childhood.
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Narcissistic Mothers
- Healing the Effects of Abusive Parenting and Recovering from the Psychological Trauma
- Narrated by: sangita chauhan
- Length: 2 hrs and 7 mins
- Release date: 06-07-2018
- Language: English
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I’m passionate about connecting with other adult survivors of narcissistic mothers to hear their stories, as well as share our understanding of the abuse. This book will encompass both of these factors. I will help you overcome your narcissistic childhood....
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Highly Sensitive Person: 2 Manuscripts
- Empowering Empaths, Healing, Sensitive Emotions, Energy & Relationships, Coping with Emotional and Psychological Trauma
- By: Melissa Anna Holloway
- Narrated by: Colleen Rose
- Length: 2 hrs and 43 mins
- Unabridged
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Are you usually exhausted when interacting with others? Do you feel as if you do not fit in? Do you sense and know things that usually perplex other people? These are illustrations of what empaths encounter on a daily basis. Whether you are struggling, experienced, or you wish to expand your understanding, this book will give you deep revelation and insight. You will discover how to channel positive energy, and how to improve your mental, physical, emotional, and spiritual health.
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Highly Sensitive Person: 2 Manuscripts
- Empowering Empaths, Healing, Sensitive Emotions, Energy & Relationships, Coping with Emotional and Psychological Trauma
- Narrated by: Colleen Rose
- Length: 2 hrs and 43 mins
- Release date: 02-10-2017
- Language: English
- Are you usually exhausted when interacting with others? Do you feel as if you do not fit in? Do you sense and know things that usually perplex other people....
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