Plant Protein
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- By: Arnold Smith
- Narrated by: Joshua Snackwell
- Length: 3 hrs
- Unabridged
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Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- Narrated by: Joshua Snackwell
- Length: 3 hrs
- Release date: 13-02-2020
- Language: English
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Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....
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Plant-Based Diet for Athletes
- Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
- By: Jacob Torres
- Narrated by: KC Wayman
- Length: 4 hrs and 13 mins
- Unabridged
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Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based. What if high-protein eating plans could be based on healthier components such as vegetables? In fact, it’s not true that you have to take a lot of meat; you can get even more proteins following a plant-based diet.
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Plant-Based Diet for Athletes
- Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
- Narrated by: KC Wayman
- Length: 4 hrs and 13 mins
- Release date: 14-05-2020
- Language: English
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Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- By: Andy Xiong
- Narrated by: Gary Bartley
- Length: 4 hrs and 23 mins
- Unabridged
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone. Even if you don’t consider yourself an athlete, you shouldn’t let your diet ruin your training efforts.
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Narrated by: Gary Bartley
- Length: 4 hrs and 23 mins
- Release date: 25-08-2023
- Language: English
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- By: Caroline Rossi
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 13 mins
- Unabridged
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Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 13 mins
- Release date: 10-04-2020
- Language: English
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Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....
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Plant-Based Protein
- The Nutrition Plan for Your Day and Your Workout, Guideline for Building Muscle and Low Lean Fat Shopping List and Best Recipes
- By: Leonardo Baker
- Narrated by: Melinda Korenchuk
- Length: 3 hrs and 23 mins
- Unabridged
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More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more fortified and nutritious plant-based foods available. A person may try a vegan diet for health, animal welfare, or religious reasons.
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Plant-Based Protein
- The Nutrition Plan for Your Day and Your Workout, Guideline for Building Muscle and Low Lean Fat Shopping List and Best Recipes
- Narrated by: Melinda Korenchuk
- Length: 3 hrs and 23 mins
- Release date: 29-06-2021
- Language: English
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More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more fortified and nutritious plant-based foods available....
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Plant-Based High-Protein Cookbook
- Nutrition Guide for Athletic Performance and Muscle Growth for a Strong Body While Maintaining.
- By: Arnold Smith
- Narrated by: Joshua Snackwell
- Length: 3 hrs and 28 mins
- Unabridged
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You're probably eating plant-based foods, like pea protein or nuts thinking you are getting the entire range of proteins needed by your body; however, you might not know that you are often missing an essential amino acid known as lysine and consequently, you're not assimilating the right amount of proteins. You must be prepared in advance to guarantee you obtain the amounts of adequate healthy proteins, vitamins, iron, and calcium B-12, not as easily found in vegan diets as it with omnivorous diets containing meat, rich of these nutrients.
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Plant-Based High-Protein Cookbook
- Nutrition Guide for Athletic Performance and Muscle Growth for a Strong Body While Maintaining.
- Narrated by: Joshua Snackwell
- Length: 3 hrs and 28 mins
- Release date: 22-04-2020
- Language: English
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This book is a guide on the plant-based protein that gives you the best tools that you need to help you eat healthy with meatless high-protein foods and feel better following the plant-based lifestyle....
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Plant-Based High-Protein Cookbook
- How to Lose Weight, Build Muscle, and Transform Your Body
- By: Charles Baker
- Narrated by: Joey S. Bosco
- Length: 3 hrs and 16 mins
- Unabridged
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Are you a health and environmental conscious athlete looking to improve your diet, health and performance? Do you want to uncover a surefire way to stay in top shape and peak physical condition without relying on animal protein? If you answered yes to any of these questions, then you've come to the right place.
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Plant-Based High-Protein Cookbook
- How to Lose Weight, Build Muscle, and Transform Your Body
- Narrated by: Joey S. Bosco
- Length: 3 hrs and 16 mins
- Release date: 06-03-2021
- Language: English
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Discover how to skyrocket athletic performance, recover faster, boost muscle growth and burn fat effectively with the definitive guide to a plant-based diet for athletes!
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- By: Steven Bryant
- Narrated by: Jason Belvill
- Length: 3 hrs and 14 mins
- Unabridged
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Narrated by: Jason Belvill
- Length: 3 hrs and 14 mins
- Release date: 27-05-2020
- Language: English
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....
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Plant Based Instant Vortex Air Fryer Oven Cookbook
- 100+ Tasty & Healthy Plant Based Protein Diet Recipes for Instant Vortex Air Fryer Oven, 30-Day Meal Plan
- By: Amy Laska
- Narrated by: John Carter Aimone
- Length: 5 hrs and 14 mins
- Unabridged
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Are you into plant-based diet and need more recipes for your instant vortex air fryer oven? Then, you are in the right place! Why not take a shortcut so you can take advantage of your oven with the ease of a seasoned chef?
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Plant Based Instant Vortex Air Fryer Oven Cookbook
- 100+ Tasty & Healthy Plant Based Protein Diet Recipes for Instant Vortex Air Fryer Oven, 30-Day Meal Plan
- Narrated by: John Carter Aimone
- Length: 5 hrs and 14 mins
- Release date: 30-07-2020
- Language: English
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Are you into plant-based diet and need more recipes for your instant vortex air fryer oven? Then, you are in the right place! Why not take a shortcut so you can take advantage of your oven with the ease of a seasoned chef? Listen to find out more....
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- By: Joseph P. Turner
- Narrated by: Tracy Walters
- Length: 4 hrs and 21 mins
- Unabridged
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain. Also, you’ll get 100 plant-based recipes with a variety of delicious and nourishing dishes for every day, which will give you health, energy, and great mood.
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- By Mark Dodd on 04-02-2020
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Meatless Power Cookbook for Vegan Athletes
- 100 High Protein Recipes to Be Muscular and Plant-Based Diet Meal Plans for Beginners
- Narrated by: Tracy Walters
- Length: 4 hrs and 21 mins
- Release date: 17-01-2020
- Language: English
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Meatless Power Cookbook for Athletes will provide you all the answers, tips, and secrets on how to build the perfect plant-based diet and meal plan for improved health, better weight loss, and more muscle gain....
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Egg Plant Recipes: Delicious Egg Plant Recipes for Lunch and Dinner Anyone Can Make at Home for Family and Friends That Will Keep Them Coming Back for Seconds
- The Essential Kitchen Series, Volume 85
- By: Sarah Sophia
- Narrated by: Alison Wallis
- Length: 32 mins
- Unabridged
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Get ready to cook a mouthwatering assortment of delicious entrees for your evening or lunchtime meal. Yes, that's right. The Essential Kitchen Series delivers a wonderful variety of recipes in one quick bundle. You'll get an assortment of eggplant recipes that can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious every single day.
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Egg Plant Recipes: Delicious Egg Plant Recipes for Lunch and Dinner Anyone Can Make at Home for Family and Friends That Will Keep Them Coming Back for Seconds
- The Essential Kitchen Series, Volume 85
- Narrated by: Alison Wallis
- Length: 32 mins
- Release date: 23-10-2015
- Language: English
- The Essential Kitchen Series delivers a wonderful variety of recipes in one quick bundle. You'll get an assortment of eggplant recipes that can easily be made at home....
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Non-member price: $5.99 or 1 Credit
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Vegan Instant Pot Cookbook
- Plant- Based Recipes for Feeling Better in Little Time
- By: Henry Satou
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 51 mins
- Unabridged
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This cookbook is the ultimate solution. You don't have to spend hours preparing a delicious meal. Using an instant pot has several advantages. It is healthier than any other cooking method. Instant Pot uses pressure steam for cooking. The tightly closed container also prevents the sliding of nutrients. As the cooking time is shorter, the aroma and nutrients are included in the food. It is easy to use and clean. It is definitely a good investment and a very useful cooking friend.
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Vegan Instant Pot Cookbook
- Plant- Based Recipes for Feeling Better in Little Time
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 51 mins
- Release date: 21-02-2020
- Language: English
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This cookbook is the ultimate solution. You don't have to spend hours preparing a delicious meal. Using an instant pot has several advantages. It is healthier than any other cooking method. Instant Pot uses pressure steam for cooking....
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