Personal Safety
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Safe Infant Sleep
- Expert Answers to Your Cosleeping Questions
- By: James J. McKenna PhD
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 35 mins
- Unabridged
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Why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals? In Safe Infant Sleep, the world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science.
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Informative, relevant and relieving
- By Anna on 20-12-2023
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Safe Infant Sleep
- Expert Answers to Your Cosleeping Questions
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 35 mins
- Release date: 17-08-2021
- Language: English
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The world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science....
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- By: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
- Narrated by: Graham Rowat
- Length: 6 hrs and 13 mins
- Unabridged
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase. This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.
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Well worth a read!!!
- By Baden McMaster on 30-09-2019
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- Narrated by: Graham Rowat
- Length: 6 hrs and 13 mins
- Release date: 13-08-2019
- Language: English
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....
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Our Polyvagal World
- How Safety and Trauma Change Us
- By: Stephen W. Porges, Seth Porges
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Unabridged
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Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.
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Easy to listen to and most informative
- By Anonymous User on 05-03-2024
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Our Polyvagal World
- How Safety and Trauma Change Us
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Release date: 26-09-2023
- Language: English
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Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions....
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Body Boundaries Make Me Stronger
- Personal Safety Book for Kids About Body Safety, Personal Space, Private Parts and Consent That Teaches Social Skills and Body Awareness (World of Kids Emotions)
- By: Elizabeth Cole
- Narrated by: Amy Gentry
- Length: 7 mins
- Unabridged
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Every parent must navigate the tricky situation of teaching kids about personal boundaries in a healthy, age-appropriate manner. Finding the right personal safety books to do it, however, just got easier with this book about personal space. Little Nick’s story is a consent book for parents to listen to with their little boys and girls. In this boundaries for kids book, Little Nick experiences several situations that make him uncomfortable, but once he tells his parents, he gains new ways to address the situations.
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Body Boundaries Make Me Stronger
- Personal Safety Book for Kids About Body Safety, Personal Space, Private Parts and Consent That Teaches Social Skills and Body Awareness (World of Kids Emotions)
- Narrated by: Amy Gentry
- Series: World of Kids Emotions, Book 6
- Length: 7 mins
- Release date: 09-10-2023
- Language: English
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Every parent must navigate the tricky situation of teaching kids about personal boundaries in a healthy, age-appropriate manner. Finding the right personal safety books to do it, however, just got easier with this book about personal space....
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When Your Aging Parent Needs Help
- A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More
- By: Leslie Kernisan MD MPH, Paula Spencer Scott
- Narrated by: Kim Niemi
- Length: 5 hrs and 34 mins
- Unabridged
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Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy.
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When Your Aging Parent Needs Help
- A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More
- Narrated by: Kim Niemi
- Length: 5 hrs and 34 mins
- Release date: 22-11-2022
- Language: English
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Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy....
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Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 7 hrs and 1 min
- Unabridged
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Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.
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Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- Narrated by: Aundi Kolber
- Length: 7 hrs and 1 min
- Release date: 21-03-2023
- Language: English
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What if true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing....
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Bullying
- Replies, Rebuttals, Confessions, and Catharsis
- By: Magdalena Gomez - editor, Maria Luisa Arroyo - editor
- Narrated by: Trish McKinnley
- Length: 6 hrs
- Unabridged
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Community leaders and activists Gómez and Arroyo worked with children, teenagers, and parents - both the victims and the bullies - to put together this searing anthology of original essays, poetry, plays, and commentary on how bullying has affected their lives.
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Bullying
- Replies, Rebuttals, Confessions, and Catharsis
- Narrated by: Trish McKinnley
- Length: 6 hrs
- Release date: 28-02-2013
- Language: English
- Community leaders and activists Gómez and Arroyo worked with children, teenagers, and parents - both the victims and the bullies - to put together this searing anthology....
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Boundaries Workbook for Kids
- Fun, Educational & Age-Appropriate Lessons About Personal Safety, Consent & Respect - Learn to Set Healthy Body Boundaries at Home, School, & Online (Mental Health Therapy 10)
- By: Barrett Huang
- Narrated by: Corey Katona
- Length: 2 hrs and 21 mins
- Unabridged
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Are you a parent who wants to make sure your child knows about personal safety? Do you want to give them the confidence they need to set healthy boundaries? Or do you want to explore key topics like consent, bullying, private parts, and appropriate vs inappropriate touching in an age-appropriate manner? Then this book is for you!
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Boundaries Workbook for Kids
- Fun, Educational & Age-Appropriate Lessons About Personal Safety, Consent & Respect - Learn to Set Healthy Body Boundaries at Home, School, & Online (Mental Health Therapy 10)
- Narrated by: Corey Katona
- Series: Mental Health Therapy, Book 10
- Length: 2 hrs and 21 mins
- Release date: 17-05-2024
- Language: English
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Empower your child to protect their personal space and set healthy boundaries with this fun, interactive, and educational workbook!
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Finding Inner Safety
- The Key to Healing, Thriving, and Overcoming Burnout
- By: Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 5 hrs and 50 mins
- Unabridged
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Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep. The frenetic pace of today's world, and how it has stretched the limits of our physiology means that too many people are running in survival mode. It is time for us to make different—and conscious—choices if we want to thrive rather than survive & be psychologically safe.
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For mild anxiety and stress
- By Natashs Hedges on 24-10-2024
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Finding Inner Safety
- The Key to Healing, Thriving, and Overcoming Burnout
- Narrated by: Dr. Nerina Ramlakhan
- Length: 5 hrs and 50 mins
- Release date: 24-02-2023
- Language: English
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Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep....
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Emotional Intelligence for the Modern Workplace
- A Guide to Developing Emotional Intelligence and Ensuring Psychological Safety
- By: Morten Johnson
- Narrated by: Ralph Mitchell
- Length: 4 hrs and 22 mins
- Unabridged
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In today's fast-paced and dynamic work environments, the success of organizations rests not only on the brilliance of their strategies, but also on the emotional well-being of their employees. Emotional Intelligence for the Modern Workplace is a thought-provoking and insightful guide that illuminates the significance of creating sustainable and effective organizations, where individuals feel safe, calm, and empowered to share their ideas, thoughts, and most importantly, their emotions.
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Emotional Intelligence for the Modern Workplace
- A Guide to Developing Emotional Intelligence and Ensuring Psychological Safety
- Narrated by: Ralph Mitchell
- Length: 4 hrs and 22 mins
- Release date: 28-02-2024
- Language: English
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In today's fast-paced and dynamic work environments, the success of organizations rests not only on the brilliance of their strategies, but also on the emotional well-being of their employees.
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Safe Driving Affirmations
- Positive Daily Affirmations to Help Drivers in Taking into Consideration Their Safety and Other's Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 45 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Safe Driving Affirmations
- Positive Daily Affirmations to Help Drivers in Taking into Consideration Their Safety and Other's Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrated by: Larry Oliver
- Length: 45 mins
- Release date: 08-06-2016
- Language: English
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation....
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- By: Jennifer Alushan
- Narrated by: Melli Achna
- Length: 4 hrs and 2 mins
- Unabridged
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Narrated by: Melli Achna
- Length: 4 hrs and 2 mins
- Release date: 09-12-2023
- Language: English
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children....
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Combative to Collaborative: The Co-parenting Code
- By: Teresa Harlow
- Narrated by: Teresa Harlow
- Length: 5 hrs and 39 mins
- Unabridged
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Co-parenting doesn’t have to be hard, or mean sacrificing either your family or your own happiness. It’s simply a matter of focus and choices. Combative to Collaborative: The Co-parenting Code channels parents’ interactions with each other to what they really want…to be good parents.
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Combative to Collaborative: The Co-parenting Code
- Narrated by: Teresa Harlow
- Length: 5 hrs and 39 mins
- Release date: 22-02-2022
- Language: English
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Co-parenting doesn’t have to be hard, or mean sacrificing either your family or your own happiness. It’s simply a matter of focus and choices. Combative to Collaborative: The Co-parenting Code channels parents’ interactions with each other to what they really want….
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Step by Step Bond Investing - A Beginner's Guide to the Best Investments and Safety in the Bond Market
- Step by Step Investing, Volume 3
- By: Joseph Hogue
- Narrated by: Joseph Hogue
- Length: 1 hr and 18 mins
- Unabridged
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Of all the opportunities to invest and make money, bond investing is likely one of the most neglected. Stocks are the get-rich investment, hyped by Wall Street and favored by investors. Commodities are widely used to hedge risk and to gamble on price changes. Even real estate is more widely held for its cash flow and other benefits.
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Step by Step Bond Investing - A Beginner's Guide to the Best Investments and Safety in the Bond Market
- Step by Step Investing, Volume 3
- Narrated by: Joseph Hogue
- Series: Step by Step Investing, Book 3
- Length: 1 hr and 18 mins
- Release date: 11-02-2016
- Language: English
- Of all the opportunities to invest and make money, bond investing is likely one of the most neglected....
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The Measure of Our Age
- Navigating Care, Safety, Money, and Meaning Later in Life
- By: M.T. Connolly
- Narrated by: Tracie Frank
- Length: 12 hrs and 24 mins
- Unabridged
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As tens of millions of Americans are living longer lives, longevity is creating challenges that cut across race, class, and gender. Caregivers help older relatives for “free,” but with high costs to themselves. The institutions built to protect older people—like nursing homes and guardianship—too often harm them instead. And epidemics of isolation and loneliness make older people vulnerable to all sorts of harm. In The Measure of Our Age, elder justice expert and MacArthur “genius” grant recipient M.T. Connolly investigates the systems we count on to protect us as we age.
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The Measure of Our Age
- Navigating Care, Safety, Money, and Meaning Later in Life
- Narrated by: Tracie Frank
- Length: 12 hrs and 24 mins
- Release date: 18-07-2023
- Language: English
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An expert on elder justice maps the challenges of aging, how things go wrong, and presents powerful tools we can use to forge better long lives for ourselves, our families, and our communities....
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Resistance Band Workouts for Seniors at Every Fitness Level
- Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
- By: Mason Thomas
- Narrated by: Christopher O'Neill
- Length: 2 hrs and 24 mins
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Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors. Whether you're looking to regain confidence in your mobility, reduce blood pressure, or simply embrace a healthier lifestyle without the hassle of heavy weights, this book is your comprehensive guide.
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Resistance Band Workouts for Seniors at Every Fitness Level
- Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
- Narrated by: Christopher O'Neill
- Length: 2 hrs and 24 mins
- Release date: 01-05-2024
- Language: English
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Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors.
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Be Aware!
- My Tips for Personal Safety
- By: Gina Bellisario
- Narrated by: Intuitive
- Length: 6 mins
- Unabridged
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Sophie is on a mission. You can call her Agent S. Like any good spy, Sophie knows how to be safe. She helps her brother stay away from danger too. They watch for speeding cars. They avoid strangers. And they never goof around on the school bus!
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Be Aware!
- My Tips for Personal Safety
- Narrated by: Intuitive
- Series: My Healthy Habits
- Length: 6 mins
- Release date: 03-02-2020
- Language: English
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Sophie is on a mission. You can call her Agent S. Like any good spy, Sophie knows how to be safe. She helps her brother stay away from danger too. They watch for speeding cars. They avoid strangers. And they never goof around on the school bus...
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Safe House
- How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead Well
- By: Joshua Straub PhD
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 1 min
- Unabridged
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Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don't need to do all the "right" things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety - more than any other factor - is scientifically linked to raising kids who live, love, and lead well.
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Safe House
- How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead Well
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 1 min
- Release date: 06-11-2015
- Language: English
- Learn how to use emotional safety as a foundation from which you parent - and make a cultural impact that could change the world....
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License to Parent
- How My Career as a Spy Helped Me Raise Resourceful, Self-Sufficient Kids
- By: Christina Hillsberg, Ryan Hillsberg
- Narrated by: Christina Hillsberg, Ryan Hillsberg
- Length: 7 hrs and 26 mins
- Unabridged
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Told through honest and relatable parenting anecdotes, Christina shares their distinctive approach to raising confident, security-conscious, resilient children, giving practical takeaways rooted in CIA tradecraft along the way. License to Parent aims to provide parents with the tools necessary to raise savvier, well-rounded kids who have the skills necessary to navigate through life.
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License to Parent
- How My Career as a Spy Helped Me Raise Resourceful, Self-Sufficient Kids
- Narrated by: Christina Hillsberg, Ryan Hillsberg
- Length: 7 hrs and 26 mins
- Release date: 08-06-2021
- Language: English
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License to Parent aims to provide parents with the tools necessary to raise savvier, well-rounded kids who have the skills necessary to navigate through life....
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Win at Life: Stay Safe
- Taking Control of Your Own Personal Safety in a Violent World
- By: Alan MacQuarrie
- Narrated by: Alan MacQuarrie, James Gourley
- Length: 2 hrs and 56 mins
- Unabridged
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Now, more than ever, people around the world are aware of threats to their personal safety and are searching for ways to protect themselves and their loved ones. Stay Safe will empower you, increase your awareness, and sharpen your decision making process, aid your understanding of violence, and enable you to respond quickly and effectively when facing potentially dangerous situations.
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Win at Life: Stay Safe
- Taking Control of Your Own Personal Safety in a Violent World
- Narrated by: Alan MacQuarrie, James Gourley
- Length: 2 hrs and 56 mins
- Release date: 26-01-2021
- Language: English
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Now, more than ever, people around the world are aware of threats to their personal safety and are searching for ways to protect themselves and their loved ones. Stay Safe will empower you, increase your awareness, and sharpen your decision making process....
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