Performance Emotion
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 36 mins
- Unabridged
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Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.
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Dopamine Detox
- Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance (Mental and Emotional Abundance, Book 12)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 11
- Length: 3 hrs and 36 mins
- Release date: 23-12-2021
- Language: English
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Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep....
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Non-member price: $16.99 or 1 Credit
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Mental Toughness Affirmations for Teen Girls: 101 Affirmations to Foster Grit, Resilience, Positive Self-Talk and a Growth Mindset for Optimal Performance and Well-Being
- Affirmations for Teen Girls
- By: Y.D. Gardens
- Narrated by: Nikki Lynch
- Length: 1 hr and 11 mins
- Unabridged
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Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!
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Mental Toughness Affirmations for Teen Girls: 101 Affirmations to Foster Grit, Resilience, Positive Self-Talk and a Growth Mindset for Optimal Performance and Well-Being
- Affirmations for Teen Girls
- Narrated by: Nikki Lynch
- Length: 1 hr and 11 mins
- Release date: 03-04-2024
- Language: English
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Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence!
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Non-member price: $9.99 or 1 Credit
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- By: Zach Apple
- Narrated by: Dave Melcher
- Length: 1 hr and 23 mins
- Unabridged
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.
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Emotional Intelligence 2.0
- Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
- Narrated by: Dave Melcher
- Length: 1 hr and 23 mins
- Release date: 28-11-2023
- Language: English
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The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals....
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Non-member price: $9.99 or 1 Credit
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La préparation mentale en sport [Mental Preparation in Sport]
- Comment améliorer ses performances sportives, arrêter de stresser, augmenter sa confiance en soi et gérer ses émotions grace a la force du mental (Le mental dans le sport) [How to Improve Your Sporting Performance, Stop Stressing, Increase Your Self-Confidence and Manage Your Emotions Thanks to Mental Strength (Mental in Sport)]
- By: Marc Dugenie
- Narrated by: Yoan Fournier Moreau
- Length: 6 hrs
- Unabridged
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Apprenez à développer votre force mentale pour améliorer vos performances sportives. Vous savez que le mental possède une grande importance dans le sport. C’est pourquoi vous cherchez à progresser mentalement. Vous désirez travailler votre mental comme vous pourriez le faire avec votre physique. Si vous souhaitez apprendre à affronter les épreuves de la vie avec la stabilité d’un roc, vous allez devoir développer votre force mentale.
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La préparation mentale en sport [Mental Preparation in Sport]
- Comment améliorer ses performances sportives, arrêter de stresser, augmenter sa confiance en soi et gérer ses émotions grace a la force du mental (Le mental dans le sport) [How to Improve Your Sporting Performance, Stop Stressing, Increase Your Self-Confidence and Manage Your Emotions Thanks to Mental Strength (Mental in Sport)]
- Narrated by: Yoan Fournier Moreau
- Series: Le mental dans le sport [The mind in sport], Book 1
- Length: 6 hrs
- Release date: 26-06-2024
- Language: French
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Apprenez à développer votre force mentale pour améliorer vos performances sportives. Vous savez que le mental possède une grande importance dans le sport.
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Non-member price: $22.99 or 1 Credit
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Emotional Intelligence
- The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery
- By: Brandon Cooper
- Narrated by: Sam Slydell
- Length: 1 hr and 45 mins
- Unabridged
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These days, companies aren’t necessarily looking for the strongest employees or even the smartest ones, but they are rather looking for people whose natural charisma allows them to easily navigate through interpersonal relationships while also keeping their own emotions in check, which helps to ensure they are able to make the best possible choice, regardless of the situation. This ability is known as emotional intelligence, and if you are looking for a way to improve your own, then this is the audiobook for which you have been waiting.
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Emotional Intelligence
- The Complete Psychologist’s Guide to Mastering Social Skills, Improve Your Relationships, Boost Your EQ and Self Mastery
- Narrated by: Sam Slydell
- Series: High Performance Habits for Mind Hacking, NLP & Success, Book 2
- Length: 1 hr and 45 mins
- Release date: 23-07-2018
- Language: English
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These days, companies are looking for people whose natural charisma allows them to easily navigate through interpersonal relationships. This ability is known as emotional intelligence, and if you are looking for a way to improve your own, then this is the audiobook for you....
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Primal Teams
- Harnessing the Power of Emotions to Fuel Extraordinary Performance
- By: Jackie Barretta
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 31 mins
- Unabridged
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Emotion, more than anything else, spells the difference between stellar and mediocre team performance. Fear, anger, frustration, and other negative feelings, can en danger a group's dynamic. But positive emotions have the power to transform it into a high-performance engine, where everyone operates at their peak. Their minds sharpen. They find creative solutions. They get great results.
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Primal Teams
- Harnessing the Power of Emotions to Fuel Extraordinary Performance
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 31 mins
- Release date: 02-12-2014
- Language: English
- With the array of insights and practical tools in this audiobook, anyone can inspire an unprecedented level of performance....
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Non-member price: $21.99 or 1 Credit
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Mental Toughness for Teen Athletes, Post Covid-19
- Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
- By: Timothy Law
- Narrated by: Vinnie Angelo
- Length: 4 hrs and 51 mins
- Unabridged
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Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming! Do you find yourself struggling with your fitness and mental stamina after the disruption of COVID? Are you battling to regain the confidence and resilience you once had on the field or the court? Do you desperately want to feel strong and focused again but aren’t sure how to get there? If you answered “yes” to any of these questions, you’re not alone. Many teen athletes are feeling the intense pressure of getting back on track after the pandemic.
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Mental Toughness for Teen Athletes, Post Covid-19
- Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
- Narrated by: Vinnie Angelo
- Length: 4 hrs and 51 mins
- Release date: 25-09-2024
- Language: English
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Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!
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Building Mental Toughness
- 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
- By: Amber Preston
- Narrated by: Dani Ryan
- Length: 4 hrs and 13 mins
- Unabridged
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Harness the power of mental toughness with these 7 easy steps... and turn your life into something you're proud and comfortable with! Everyone should embrace mental toughness, not just for athletes. Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; its all about your dedication to self-improvement.
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Building Mental Toughness
- 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
- Narrated by: Dani Ryan
- Length: 4 hrs and 13 mins
- Release date: 25-06-2024
- Language: English
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Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; its all about your dedication to self-improvement.
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