Nutrition For Teens

Product list
    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • By: LD Harris
    • Narrated by: KC Wayman
    • Length: 3 hrs and 39 mins
    • Release date: 09-11-2023
    • Language: English
    • Not rated yet
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    Non-member price: $16.99 or 1 Credit

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    • A Memoir
    • By: Elena Dunkle, Clare B. Dunkle
    • Narrated by: Lauren Fortgang
    • Length: 8 hrs and 59 mins
    • Release date: 19-05-2015
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 1 hr and 15 mins
    • Release date: 01-11-2013
    • Language: English
    • Not rated yet
    • The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Young Readers Edition
    • By: Michael Pollan
    • Narrated by: MacLeod Andrews
    • Length: 7 hrs and 32 mins
    • Release date: 18-08-2015
    • Language: English
    • 5 out of 5 stars 60 ratings
    • “What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. This audiobook encourages kids to consider the personal and global health implications of their food choices....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Yoga for Fitness and Flexibility
    • By: Rebecca Rissman
    • Narrated by: Anonymous
    • Length: 54 mins
    • Release date: 05-03-2022
    • Language: English
    • Not rated yet
    • So you want to be a fit girl? No need to hit the gym. With a flat surface and comfy clothes, you can get fit and flexible just about anywhere. Try these poses to get in shape and stay fit and healthy....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • By: Michael Hanchett
    • Narrated by: Farah D.
    • Length: 2 hrs
    • Release date: 29-03-2024
    • Language: English
    • Not rated yet
    • With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • How World-Class Athletes Got to the Top
    • By: Jeremy Bhandari
    • Narrated by: Chris Ciulla
    • Length: 6 hrs and 6 mins
    • Release date: 21-07-2020
    • Language: English
    • Not rated yet
    • Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 50 mins
    • Release date: 03-10-2013
    • Language: English
    • Not rated yet
    • The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • A Teenager's Guide to Coeliac Disease
    • By: Abigail Farrell
    • Narrated by: Tindy C. Chaggar
    • Length: 1 hr and 1 min
    • Release date: 20-10-2014
    • Language: English
    • Not rated yet
    • Living and coping with Coeliac Disease from a teenager’s perspective....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • 70 Top Eat to Live Recipes You Will Love!
    • By: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 1 hr and 35 mins
    • Release date: 08-10-2013
    • Language: English
    • Not rated yet
    • Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Take a Leap. Empower Yourself. Be Awesome!
    • By: Leslie Klenke
    • Narrated by: Leslie Klenke
    • Length: 4 hrs
    • Release date: 11-06-2014
    • Language: English
    • 4 out of 5 stars 1 rating
    • Paleo Girl will help you transform your health-the right way-by adapting the lifestyle behaviors of our strong, smart, and healthy hunter-gatherer ancestors....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Your Guide to Body Image and Eating Disorder Recovery
    • By: Jen Petro-Roy
    • Narrated by: Suzie Althens
    • Length: 6 hrs and 1 min
    • Release date: 19-02-2019
    • Language: English
    • Not rated yet
    • This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A Comprehensive Guide for College Students and Teens. Optimize Your Weight, Supercharge Your Performance, and Recover Like a Pro
    • By: Self-Aware Publishing
    • Narrated by: Antoni La Vecchia
    • Length: 3 hrs and 38 mins
    • Release date: 15-03-2024
    • Language: English
    • Not rated yet
    • Tired of the grind without the gain? Dive into a fitness journey that gives you more than just muscle.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
    • By: Amy Connell
    • Narrated by: Amy Connell
    • Length: 4 hrs and 14 mins
    • Release date: 16-04-2024
    • Language: English
    • Not rated yet
    • With so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, its no wonder most of us are confused about the best way to eat, exercise, and stay healthy. It doesn't have to be that way.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Learn How to Overcome Fears and Anxiety Through Mindfulness Meditation, Health Nutrition, Vagus Nerve Stimulation and Much More
    • By: Samantha L. Sullivan
    • Narrated by: Nicole Kandelind
    • Length: 3 hrs and 55 mins
    • Release date: 09-04-2020
    • Language: English
    • Not rated yet
    • Mrs. Sullivan provides a completely unique and compassionate look at what it is to navigate the minefield of teenage mental illness and successfully find treatment options that work....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • By: Jennifer Leigh Youngs
    • Narrated by: Francie Wyck
    • Length: 1 hr and 22 mins
    • Release date: 06-12-2015
    • Language: English
    • 1 out of 5 stars 1 rating
    • This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
    • By: Barret Robbins
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 26 mins
    • Release date: 08-06-2023
    • Language: English
    • Not rated yet
    • Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The New Gold
    • By: Kathlyn Gay
    • Narrated by: Intuitive
    • Length: 1 hr and 56 mins
    • Release date: 14-07-2017
    • Language: English
    • Not rated yet
    • Did you know starvation kills more people every year than AIDS, malaria, and tuberculosis combined? Around the world, millions of people go to bed hungry every night....

    Non-member price: $15.99 or 1 Credit

    Sale price: $15.99 or 1 Credit