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Your Worthy Body
- Find Freedom in Health by Breaking All the Rules
- By: Amy Connell
- Narrated by: Amy Connell
- Length: 6 hrs and 43 mins
- Unabridged
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When it comes to our health and fitness, we attempt to follow a lot of rules that pit us against our own bodies. Why? Because it’s what we constantly see and hear on TV, on Pinterest, from our culture, and even from other women in our lives....
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Your Worthy Body
- Find Freedom in Health by Breaking All the Rules
- Narrated by: Amy Connell
- Length: 6 hrs and 43 mins
- Release date: 04-04-2022
- Language: English
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$22.99 or free with 30-day trial
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Your Core Strength
- A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
- By: Amy Connell
- Narrated by: Amy Connell
- Length: 4 hrs and 14 mins
- Unabridged
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With so much pressure to look a certain way and so much conflicting information out there about health, fitness, and weight loss, its no wonder most of us are confused about the best way to eat, exercise, and stay healthy. It doesn't have to be that way.
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Your Core Strength
- A Young Woman's Go-to Guide to Eating, Exercise and Empowered Health
- Narrated by: Amy Connell
- Length: 4 hrs and 14 mins
- Release date: 16-04-2024
- Language: English
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$16.99 or free with 30-day trial
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