Motivation Depression
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Unbreakable
- How I Turned My Depression and Anxiety Into Motivation and You Can Too
- By: Jay Glazer
- Narrated by: Jay Glazer
- Length: 6 hrs and 43 mins
- Unabridged
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In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him.
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Mixed Results
- By Anonymous User on 20-02-2022
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Unbreakable
- How I Turned My Depression and Anxiety Into Motivation and You Can Too
- Narrated by: Jay Glazer
- Length: 6 hrs and 43 mins
- Release date: 25-01-2022
- Language: English
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In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression....
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- By: Kelly Brogan MD
- Narrated by: Kelly Brogan MD
- Length: 10 hrs and 1 min
- Unabridged
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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Best book ever
- By Kindle Customer on 05-11-2019
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Narrated by: Kelly Brogan MD
- Length: 10 hrs and 1 min
- Release date: 17-09-2019
- Language: English
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through....
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Depression and Loneliness
- How to Overcome Your Darkest Times in Life (Dark Light Family Therapy Rock Bottom Friends Happiness Joy Sadness Health Education Science Mental Treatment Symptoms Bipolar)
- By: Meiso
- Narrated by: Aimee McKenzie
- Length: 36 mins
- Unabridged
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Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.
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Depression and Loneliness
- How to Overcome Your Darkest Times in Life (Dark Light Family Therapy Rock Bottom Friends Happiness Joy Sadness Health Education Science Mental Treatment Symptoms Bipolar)
- Narrated by: Aimee McKenzie
- Length: 36 mins
- Release date: 17-06-2019
- Language: English
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Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone....
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Living Better
- How I Learned to Survive Depression
- By: Alastair Campbell
- Narrated by: Alastair Campbell, Fiona Millar
- Length: 7 hrs and 10 mins
- Unabridged
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Living Better is Alastair Campbell's honest, moving and life-affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments.
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I laughed, I cried but I hugely appreciate your honesty
- By h s walker on 20-02-2024
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Living Better
- How I Learned to Survive Depression
- Narrated by: Alastair Campbell, Fiona Millar
- Length: 7 hrs and 10 mins
- Release date: 03-09-2020
- Language: English
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Living Better is Alastair Campbell's honest, moving and life-affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships....
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Be Well
- A Guide to Better Mental Health for All
- By: Dr. Jessica Clemons
- Narrated by: Dr. Jessica Clemons
- Length: 5 hrs and 46 mins
- Original Recording
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From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics to seek out the care you and your loved ones deserve.
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Enlightening
- By Amazon Customer on 24-10-2021
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Be Well
- A Guide to Better Mental Health for All
- Narrated by: Dr. Jessica Clemons
- Length: 5 hrs and 46 mins
- Release date: 09-09-2021
- Language: English
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From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics....
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Navigating the Abyss of Depression
- Get Out of Your Head, Volume 2
- By: Brian Sachetta
- Narrated by: DJ Holte
- Length: 5 hrs and 30 mins
- Unabridged
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Many people compare depression to an abyss - a never-ending downward spiral of hopelessness. In this heavy, but empowering, follow-up to the best-selling Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety, author Brian Sachetta takes that comparison literally, bringing listeners on an aquatic adventure, through one of life's most difficult challenges. He explores the biological, psychological, and social forces behind the affliction, to help listeners understand how it often manifests in their lives. It's one mental health voyage you won't want to miss.
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Navigating the Abyss of Depression
- Get Out of Your Head, Volume 2
- Narrated by: DJ Holte
- Series: Get Out of Your Head, Book 2
- Length: 5 hrs and 30 mins
- Release date: 02-02-2022
- Language: English
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Many people compare depression to an abyss - a never-ending downward spiral of hopelessness. Author Brian Sachetta takes that comparison literally, and explores the biological, psychological, and social forces behind the affliction, to help listeners understand how it often manifests....
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Reversing the Spiral of Depression for Teens
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- By: Amy Mezulis PhD, Janet Shibley Hyde - foreword PhD
- Narrated by: Erin deWard
- Length: 3 hrs and 20 mins
- Unabridged
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Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.
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Reversing the Spiral of Depression for Teens
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- Narrated by: Erin deWard
- Length: 3 hrs and 20 mins
- Release date: 10-09-2024
- Language: English
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Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it.
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Sound Healing - 20 Song Collection. XXL-Bundle
- for Mindfulness, Self-Compassion, Confidence, Motivation, Anxiety, Depression and Positivity
- By: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Ken C. Ford
- Length: 12 hrs and 53 mins
- Unabridged
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Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive audiobook. A beautiful selection of 20 healing sound baths, including singing bowls, crystal bowls, tranquil nature compositions, inspiring background sounds, and impactful binaural beats. Great for confidence, motivation, anxiety, positivity, and depression. Amazing for Zen, Reiki, energy work, mindfulness, spirituality, and soul-searching.
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Sound Healing - 20 Song Collection. XXL-Bundle
- for Mindfulness, Self-Compassion, Confidence, Motivation, Anxiety, Depression and Positivity
- Narrated by: Ken C. Ford
- Length: 12 hrs and 53 mins
- Release date: 02-02-2023
- Language: German
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Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive audiobook...
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Neuroplasticity
- Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
- By: Adrian Winship
- Narrated by: Robin Howatt Shrock
- Length: 3 hrs and 45 mins
- Unabridged
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Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?...you can utilize principles of neuroplasticity to improve cognitive flexibility, eliminate depression, and so much more without experiencing any negative side effects and without spending a lot of money!
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Neuroplasticity
- Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
- Narrated by: Robin Howatt Shrock
- Length: 3 hrs and 45 mins
- Release date: 19-06-2019
- Language: English
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Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....
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The Whole Brain Diet
- The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
- By: Dr. Raphael Kellman
- Narrated by: Hayward Morse
- Length: 9 hrs and 37 mins
- Unabridged
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Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too. There is a fundamental connection between the brain, the gut, the microbiome and the thyroid - which Dr Raphael Kellman calls 'the whole brain'.
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important for us all. take your inner health
- By Robert plant on 19-04-2019
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The Whole Brain Diet
- The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
- Narrated by: Hayward Morse
- Length: 9 hrs and 37 mins
- Release date: 08-03-2018
- Language: English
- Learn to heal depression, anxiety, brain fog and other mental disorders without drugs....
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- By: Ashley Rosebloom
- Narrated by: JC Anonymous
- Length: 20 mins
- Unabridged
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Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Narrated by: JC Anonymous
- Length: 20 mins
- Release date: 03-04-2015
- Language: English
- This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety....
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Fight Back
- End the Cycles of Anxiety and Depression
- By: Mike Oglesbee
- Narrated by: Mike Oglesbee
- Length: 5 hrs and 31 mins
- Unabridged
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Are you ready to end the vicious, often debilitating cycles of anxiety and depression in your life? Fight Back can help you: eliminate the cycles of anxiety and depression from your life, learn how to gain mental and emotional stability and a sense of control over your life, be more effective in your decisions, habits, and outcomes, gain a deeper understanding of yourself and your experiences in life, and connect with greater levels of happiness, peace, and personal growth.
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Fight Back
- End the Cycles of Anxiety and Depression
- Narrated by: Mike Oglesbee
- Length: 5 hrs and 31 mins
- Release date: 10-05-2021
- Language: English
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Are you ready to end the vicious, often debilitating cycles of anxiety and depression in your life? Fight Back is a groundbreaking new approach to eliminating the cycles of anxiety and depression that can change your life! Listen to find out more....
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- By: Paul Catalani
- Narrated by: Bill Conway
- Length: 1 hr and 2 mins
- Unabridged
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Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.
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A simple overview of art therapy
- By Anonymous User on 05-10-2018
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Narrated by: Bill Conway
- Length: 1 hr and 2 mins
- Release date: 31-05-2018
- Language: English
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Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life....
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Trust Your Intuition
- 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
- By: Jill Sylvester
- Narrated by: Jill Sylvester
- Length: 3 hrs and 25 mins
- Unabridged
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Are you struggling with anxiety or feeling depressed? Do you wish there was a better way to deal with your emotions than perhaps taking too many pills or remaining stuck in the past? What if there was a better way to deal with your negative emotions?
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Trust Your Intuition
- 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
- Narrated by: Jill Sylvester
- Length: 3 hrs and 25 mins
- Release date: 06-09-2019
- Language: English
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Are you struggling with anxiety or feeling depressed?....
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- By: Lawrence Wallace
- Narrated by: Rob Drex
- Length: 3 hrs and 3 mins
- Unabridged
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A practical guide to mental and emotional freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
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Terrible
- By Alexia Themis on 11-03-2019
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- Narrated by: Rob Drex
- Length: 3 hrs and 3 mins
- Release date: 28-03-2017
- Language: English
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Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....
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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- By: Michael McTeigue
- Narrated by: Drew Moore
- Length: 3 hrs and 48 mins
- Unabridged
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Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Now, you can fight back and win by unleashing the Seven Life Hacks: a “wildly original” and surprisingly simple system to crush your inner demons and make your life worth living again.
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Don't Kill Yourself...Yet
- Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
- Narrated by: Drew Moore
- Length: 3 hrs and 48 mins
- Release date: 27-09-2019
- Language: English
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Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Find out....
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Beat Depression - 50 Things You Can Do Today
- An Easy Self-Help Guide
- By: Paul Vincent
- Narrated by: Sarah Campbell
- Length: 2 hrs
- Unabridged
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A feast of ideas, practical suggestions and background information on how you can improve your mood instantly, and get on with living your life. These step by step solutions are diverse, and not tied down to any one discipline. Start a new life today!
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Beat Depression - 50 Things You Can Do Today
- An Easy Self-Help Guide
- Narrated by: Sarah Campbell
- Length: 2 hrs
- Release date: 26-03-2008
- Language: English
- A feast of ideas and practical suggestions on how you can improve your mood instantly, and get on with living your life....
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Self-Empowerment for Women
- Supercharged Self-Worth Secrets & Insider Mind Hacks to Crush Depression & Anxiety (Spiritual Growth & Self-Awareness for Women - 2 in 1 Collection)
- By: Angela Grace
- Narrated by: Liz Krane
- Length: 7 hrs and 38 mins
- Unabridged
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Are you sick and tired of destructive thought patterns ruining your life? Have you tried all the mindfulness books and meditations but nothing seems to work? Do you finally want to say goodbye to never feeling whole in your life, and discover what ACTUALLY works for you? If so, then it’s not by chance that you stumbled upon these words. You see, growing spiritually and becoming self-empowered at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube video already.
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Self-Empowerment for Women
- Supercharged Self-Worth Secrets & Insider Mind Hacks to Crush Depression & Anxiety (Spiritual Growth & Self-Awareness for Women - 2 in 1 Collection)
- Narrated by: Liz Krane
- Length: 7 hrs and 38 mins
- Release date: 30-03-2021
- Language: English
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You see, growing spiritually and becoming self-empowered at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube video already....
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F--k Others Help Yourself
- How to Overcome Anxiety & Depression
- By: Ram Paruchuri
- Narrated by: John
- Length: 1 hr and 6 mins
- Unabridged
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This book is an attempt to motivate the listener to climb onto the path of mental wellness and, subsequently, a happier and more fulfilled life. It aims to help those who simply do not know where to start when it comes to improving the quality of their lives, and at the same time, it aims to familiarize those who are unaware of the intricacies of mental illnesses such as depression and anxiety, with the factors involved in both, and what they can do to limit their symptoms.
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F--k Others Help Yourself
- How to Overcome Anxiety & Depression
- Narrated by: John
- Length: 1 hr and 6 mins
- Release date: 10-04-2021
- Language: English
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This book is an attempt to motivate the listener to climb onto the path of mental wellness and, subsequently, a happier and more fulfilled life....
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Depression and Hope! A Way Out
- An Ex-Mormon Tells His Story
- By: Levi Freud
- Narrated by: Levi Freud
- Length: 21 mins
- Unabridged
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This audiobook is about how to cope with depression. It discusses, suicide, hope, encouragement, and more. Hope from an old man who has been through what you are going through. An entertaining and interesting listen.
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Good
- By Anonymous User on 29-11-2023
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Depression and Hope! A Way Out
- An Ex-Mormon Tells His Story
- Narrated by: Levi Freud
- Length: 21 mins
- Release date: 18-06-2018
- Language: English
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This audiobook is about how to cope with depression. It discusses, suicide, hope, encouragement, and more. Hope from an old man who has been through what you are going through. An entertaining and interesting listen....
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