Health Safety
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Polyvagal Exercises for Safety and Connection
- 50 Client-Centered Practices
- By: Deb Dana
- Narrated by: Coleen Marlo
- Length: 6 hrs and 43 mins
- Unabridged
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Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living.
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Purchase the hard copy instead
- By Casey on 09-03-2021
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Polyvagal Exercises for Safety and Connection
- 50 Client-Centered Practices
- Narrated by: Coleen Marlo
- Length: 6 hrs and 43 mins
- Release date: 19-05-2020
- Language: English
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Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions....
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The 4 Stages of Psychological Safety
- Defining the Path to Inclusion and Innovation
- By: Timothy R. Clark
- Narrated by: Larry Herron
- Length: 4 hrs and 51 mins
- Unabridged
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This audiobook is a practical guide that shows how leaders can build psychological safety in their organizations, creating an environment where employees feel included, fully engaged, and encouraged to contribute their best efforts and ideas. Perhaps, the leader’s most challenging task is to increase intellectual friction while decreasing social friction.
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Great insights but missing parts
- By Chief Encouragement Officer on 09-09-2022
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The 4 Stages of Psychological Safety
- Defining the Path to Inclusion and Innovation
- Narrated by: Larry Herron
- Length: 4 hrs and 51 mins
- Release date: 11-03-2020
- Language: English
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This audiobook is a practical guide that shows how leaders can build psychological safety in their organizations, creating an environment where employees feel included, fully engaged, and encouraged to contribute their best efforts and ideas....
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Polyvagal Safety
- Attachment, Communication, Self-Regulation
- By: Stephen W. Porges
- Narrated by: Derek Shoales
- Length: 9 hrs and 50 mins
- Unabridged
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Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety. It provides an understanding that feeling safe is dependent on autonomic states, and that our cognitive evaluations of risk in the environment, including identifying potentially dangerous relationships, play a secondary role to our visceral reactions to people and places.
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This narrator ruins the whole book.
- By Anonymous User on 24-09-2022
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Polyvagal Safety
- Attachment, Communication, Self-Regulation
- Narrated by: Derek Shoales
- Length: 9 hrs and 50 mins
- Release date: 05-10-2021
- Language: English
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Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work....
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The Fearless Organization
- Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
- By: Amy C. Edmondson
- Narrated by: Jennifer Jill Araya
- Length: 6 hrs and 43 mins
- Unabridged
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The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy. With so much riding on innovation, creativity, and spark, it is essential to attract and retain quality talent, but what good does this talent do if no one is able to speak their mind? The traditional culture of "fitting in" and "going along" spells doom in the knowledge economy. Success requires a continuous influx of new ideas, new challenges, and critical thought, and the interpersonal climate must not suppress, silence, ridicule, or intimidate.
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good
- By Rebecca L. on 26-04-2020
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The Fearless Organization
- Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
- Narrated by: Jennifer Jill Araya
- Length: 6 hrs and 43 mins
- Release date: 09-04-2019
- Language: English
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The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy....
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Safe Infant Sleep
- Expert Answers to Your Cosleeping Questions
- By: James J. McKenna PhD
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 35 mins
- Unabridged
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Why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals? In Safe Infant Sleep, the world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science.
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Informative, relevant and relieving
- By Anna on 20-12-2023
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Safe Infant Sleep
- Expert Answers to Your Cosleeping Questions
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 35 mins
- Release date: 17-08-2021
- Language: English
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The world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science....
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Fear and Loathing of Health and Safety
- Stay Out of Prison, Avoid Massive Fines, and Cut Through the Red Tape
- By: Ian Stone, Neil Munro
- Narrated by: Tim Steere
- Length: 3 hrs and 36 mins
- Unabridged
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An informative no-nonsense guide to health and safety. Health and safety is a very dry arduous subject. Let us be totally honest! Everyone has an opinion on it, and it’s mostly bad. The whole perceived premise around health and safety is that it’s often “over the top”, it’s the “nanny state”, it’s overbearing, and “The Man” is giving us extra things to do. In reality it’s there to keep us all safe and healthy.
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Fear and Loathing of Health and Safety
- Stay Out of Prison, Avoid Massive Fines, and Cut Through the Red Tape
- Narrated by: Tim Steere
- Length: 3 hrs and 36 mins
- Release date: 18-11-2020
- Language: English
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An informative no-nonsense guide to health and safety....
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- By: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
- Narrated by: Graham Rowat
- Length: 6 hrs and 13 mins
- Unabridged
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase. This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.
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Well worth a read!!!
- By Baden McMaster on 30-09-2019
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- Narrated by: Graham Rowat
- Length: 6 hrs and 13 mins
- Release date: 13-08-2019
- Language: English
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....
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What to Do When the Shit Hits the Fan
- By: David Black
- Narrated by: Steve Coulter
- Length: 6 hrs and 25 mins
- Unabridged
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With real-world considerations in mind, disaster preparedness consultant David Black shows us how to stay alive when tragedy strikes. His step-by-step actions can help us make it safely through a variety of crises, from catastrophic weather to terrorism to civil unrest. Black presents tailor-made plans for individuals, businesses, organizations, small groups, and communities to follow, in all regions of the country and broken down by type of emergency and environment.
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What to Do When the Shit Hits the Fan
- Narrated by: Steve Coulter
- Length: 6 hrs and 25 mins
- Release date: 27-01-2013
- Language: English
- With real-world considerations in mind, disaster preparedness consultant David Black shows us how to stay alive when tragedy strikes....
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Do Safety Differently
- By: Sidney Dekker, Todd Conklin
- Narrated by: Jay Allen, Sidney Dekker, Todd Conklin
- Length: 5 hrs and 6 mins
- Unabridged
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It is hard to change almost a lifetime of your organization’s thinking about safety in the traditional way and it is really difficult to change your organization’s history of bureaucracy that continues to reinforce the traditional safety definitions and metrics our organizations have used for many years. Let’s face it, change even for the better is hard to do. Doing Safety Differently is a discussion between two friends on what they have learned by watching organizations around the world change the way they do work.
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Great book
- By Mark on 28-05-2022
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Do Safety Differently
- Narrated by: Jay Allen, Sidney Dekker, Todd Conklin
- Length: 5 hrs and 6 mins
- Release date: 22-02-2022
- Language: English
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It is hard to change almost a lifetime of your organization’s thinking about safety in the traditional way and it is really difficult to change your organization’s history of bureaucracy that continues to reinforce the traditional safety definitions and metrics....
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How to Survive (Almost) Anything
- The Special Forces Guide to Staying Alive
- By: Ollie Ollerton
- Narrated by: Ollie Ollerton
- Length: 6 hrs and 50 mins
- Unabridged
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Former Special Forces soldier Ollie Ollerton passes on all the specialist skills, knowledge and mindset learnt over the course of a life that has experienced some of the world's toughest conditions and most hostile situations: whether that's fending off a wild animal at 10 years-old, serving in the elite Special Forces, or mountaineering in the ice-capped Himalayas. This essential guide meticulously teaches you how to prepare your instincts, ready your mentality and hone your survival skills so that you have the tools and know-how to survive whatever comes next.
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How to Survive (Almost) Anything
- The Special Forces Guide to Staying Alive
- Narrated by: Ollie Ollerton
- Length: 6 hrs and 50 mins
- Release date: 21-12-2023
- Language: English
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Former Special Forces soldier Ollie Ollerton passes on all the specialist skills, knowledge and mindset learnt over the course of a life that has experienced some of the world's toughest conditions and most hostile situations....
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The Field Guide to Understanding 'Human Error'
- By: Sidney Dekker
- Narrated by: Sidney Dekker
- Length: 3 hrs and 58 mins
- Unabridged
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Building on its successful predecessors, the third edition of The Field Guide to Understanding 'Human Error' will show a new way of dealing with a perceived "human error" problem in your organization. It will help you trace how your organization juggles inherent trade-offs between safety and other pressures and expectations, suggesting that you are not the custodian of an already safe system. It will encourage you to start looking more closely at the performance that others may still call "human error", allowing you to discover how your people create safety through practice, at all levels of your organization, mostly successfully, under the pressure of resource constraints and multiple conflicting goals.
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This has made me think in a completely different way
- By Anonymous User on 17-10-2023
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The Field Guide to Understanding 'Human Error'
- Narrated by: Sidney Dekker
- Length: 3 hrs and 58 mins
- Release date: 11-05-2018
- Language: English
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Building on its successful predecessors, the third edition of The Field Guide to Understanding 'Human Error' will show a new way of dealing with a perceived "human error" problem in your organization. It will help you trace how your organization juggles inherent trade-offs between safety and other pressures and expectations....
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Overcoming Fears
- Creating Safety for You and Your World
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 43 mins
- Unabridged
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On this audio program, best-selling author and lecturer, Louise L. Hay, helps you overcome fears through the positive strength of mediation and affirmations. By listening, you can change your negative thought patterns into healthy, positive ones.
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beautiful realigning affirmations
- By Clare on 03-07-2021
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Overcoming Fears
- Creating Safety for You and Your World
- Narrated by: Louise Hay
- Length: 43 mins
- Release date: 10-05-2006
- Language: English
- Louise L. Hay helps you overcome fears through the positive strength of mediation and affirmations....
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Food Confidential
- The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
- By: Nicole Faires
- Narrated by: Erin Bennett
- Length: 7 hrs and 13 mins
- Unabridged
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Our basic right to healthy food is at risk. What can we do? Written in an astute, engaging style, armed with examples from her own homesteading lifestyle, small farmer Nicole Faires' Food Confidential gives you the tools to fight the intangible battles as well as the practical ones.
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Food Confidential
- The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
- Narrated by: Erin Bennett
- Length: 7 hrs and 13 mins
- Release date: 26-08-2015
- Language: English
- "I couldn't tell people the solutions to our food crisis while I was traipsing around America taking photos. I had to live it," Nicole says....
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Cell Phone Safety
- By: Kathy Allen, Frank Baker
- Narrated by: anonymous
- Length: 18 mins
- Unabridged
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If you get a text from a stranger, do you know what to do? Don’t worry if you don’t. This book is here to help! Learn tech-savvy ways to keep your cell phone a safe zone without taking away all the fun!
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Cell Phone Safety
- Narrated by: anonymous
- Length: 18 mins
- Release date: 24-03-2022
- Language: English
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If you get a text from a stranger, do you know what to do? Don’t worry if you don’t. This book is here to help! Learn tech-savvy ways to keep your cell phone a safe zone without taking away all the fun....
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Polyvagal Practices
- Anchoring the Self in Safety
- By: Deb Dana
- Narrated by: Leslie Howard
- Length: 3 hrs and 38 mins
- Unabridged
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Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.
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Polyvagal Practices
- Anchoring the Self in Safety
- Narrated by: Leslie Howard
- Length: 3 hrs and 38 mins
- Release date: 28-03-2023
- Language: English
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Bringing the benefits of polyvagal theory to listeners through easy-to-implement exercises....
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100 Deadly Skills
- The SEAL Operative's Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation
- By: Clint Emerson
- Narrated by: Pete Simonelli
- Length: 3 hrs and 53 mins
- Unabridged
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100 Deadly Skills contains proven self-defense skills, evasion tactics, and immobilizing maneuvers - modified from the world of black ops - to help you take action in numerous "worst case" scenarios from escaping a locked trunk to making an improvised Taser to tricking facial recognition software. With easy-to-understand instructions, Emerson outlines in detail many life-saving strategies and teaches you how to think and act like a member of the special forces.
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Missing the PDF with all images
- By Rodrigo on 24-03-2016
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100 Deadly Skills
- The SEAL Operative's Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation
- Narrated by: Pete Simonelli
- Length: 3 hrs and 53 mins
- Release date: 13-10-2015
- Language: English
- A hands-on, practical survival guide from retired Navy SEAL Clint Emerson - adapted for civilians from actual special forces operations - to eluding pursuers....
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100 Deadly Skills: Survival Edition
- The SEAL Operative's Guide to Surviving in the Wild and Being Prepared for Any Disaster
- By: Clint Emerson
- Narrated by: Pete Simonelli
- Length: 4 hrs and 46 mins
- Unabridged
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From national best-selling author and retired Navy SEAL Clint Emerson comes the essential guide for surviving today's emergencies - from navigating in the wild to staying alive in any disaster. These 100 skills, adapted for civilians from actual field experiences of Special Forces operations, offer a complete hands-on and practical guide to help you survive in the wild no matter the climate or terrain, be prepared for any crisis, and have the critical life-saving knowledge for staying safe in any hostile environment or disaster.
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Worst $14 I have ever spent
- By Anonymous User on 28-03-2022
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100 Deadly Skills: Survival Edition
- The SEAL Operative's Guide to Surviving in the Wild and Being Prepared for Any Disaster
- Narrated by: Pete Simonelli
- Length: 4 hrs and 46 mins
- Release date: 18-10-2016
- Language: English
- From national best-selling author and retired Navy SEAL Clint Emerson comes the essential guide for surviving today's emergencies - from navigating in the wild to staying alive in any disaster....
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Drift into Failure
- By: Sidney Dekker
- Narrated by: Sidney Dekker
- Length: 7 hrs and 49 mins
- Unabridged
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What does the collapse of sub-prime lending have in common with a broken jackscrew in an airliner’s tailplane? These were systems that drifted into failure. While pursuing success in a dynamic, complex environment with limited resources and multiple goal conflicts, a succession of small, everyday decisions eventually produced breakdowns on a massive scale. The growth of complexity in society has outpaced our understanding of how complex systems work and fail. This book explores complexity theory and systems thinking to understand better how complex systems drift into failure.
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Must read for novice and experienced systems thinkers
- By MICHAEL COLLINS on 28-03-2023
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Drift into Failure
- Narrated by: Sidney Dekker
- Length: 7 hrs and 49 mins
- Release date: 20-12-2018
- Language: English
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What does the collapse of sub-prime lending have in common with a broken jackscrew in an airliner’s tailplane? These were systems that drifted into failure. This book explores complexity theory and systems thinking to understand better how this happens....
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Spy Secrets That Can Save Your Life
- A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and Your Family Protected
- By: Jason Hanson
- Narrated by: Jason Hanson
- Length: 6 hrs and 17 mins
- Unabridged
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The New York Times best seller that reveals the safety, security, and survival techniques that 99 percent of Americans don’t know - but should. When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In his engaging and empowering book Spy Secrets That Can Save Your Life, Jason shares this know-how with listeners.
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Excellent Survival tactics.
- By Anonymous User on 04-09-2022
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Spy Secrets That Can Save Your Life
- A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and Your Family Protected
- Narrated by: Jason Hanson
- Length: 6 hrs and 17 mins
- Release date: 22-09-2015
- Language: English
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The New York Times best seller that reveals the safety, security, and survival techniques that 99 percent of Americans don’t know - but should. In his engaging and empowering book Spy Secrets That Can Save Your Life, Jason shares this know-how with listeners....
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Boundaries Workbook for Kids
- Fun, Educational & Age-Appropriate Lessons About Personal Safety, Consent & Respect - Learn to Set Healthy Body Boundaries at Home, School, & Online (Mental Health Therapy 10)
- By: Barrett Huang
- Narrated by: Corey Katona
- Length: 2 hrs and 21 mins
- Unabridged
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Are you a parent who wants to make sure your child knows about personal safety? Do you want to give them the confidence they need to set healthy boundaries? Or do you want to explore key topics like consent, bullying, private parts, and appropriate vs inappropriate touching in an age-appropriate manner? Then this book is for you!
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Boundaries Workbook for Kids
- Fun, Educational & Age-Appropriate Lessons About Personal Safety, Consent & Respect - Learn to Set Healthy Body Boundaries at Home, School, & Online (Mental Health Therapy 10)
- Narrated by: Corey Katona
- Series: Mental Health Therapy, Book 10
- Length: 2 hrs and 21 mins
- Release date: 17-05-2024
- Language: English
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Empower your child to protect their personal space and set healthy boundaries with this fun, interactive, and educational workbook!
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