Essential Emotions
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Essential Life Skills for Teens
- The Ultimate Guide - Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
- By: Jordan Wize
- Narrated by: Peter Sours
- Length: 4 hrs and 33 mins
- Unabridged
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Master the art of managing emotions, finances, and conflicts effectively with our comprehensive guide. Explore strategies to excel in school, balance chores, and enjoy personal time. Learn how to tackle academic stress and social challenges confidently.
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Essential Life Skills for Teens
- The Ultimate Guide - Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
- Narrated by: Peter Sours
- Length: 4 hrs and 33 mins
- Release date: 31-01-2024
- Language: English
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Master the art of managing emotions, finances, and conflicts effectively with our comprehensive guide....
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CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- By: Ryan Farrell
- Narrated by: Jim Clark
- Length: 13 hrs and 23 mins
- Unabridged
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You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.
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CBT and NLP Techniques
- Essential Guide to Overcome and Manage Anxiety, Depression, Emotions, and Panic Attacks Using NLP and Therapeutic Techniques
- Narrated by: Jim Clark
- Length: 13 hrs and 23 mins
- Release date: 24-07-2020
- Language: English
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Cognitive Behavioral Therapy and Neuro-Linguistic Programming is a valuable tool for those interested in understanding the proven advantages of CBT and NLP. It can encourage personal development and resolve obstacles to enhance your wellbeing....
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Social Skills for Tweens
- The Ultimate Guide to Conflict Resolution, Communication, Making Friends, and More Essential Keys for Pre-Teens to Thrive in Life and Create Positive Relationships (The Emotion Detectives)
- By: Joss Reed
- Narrated by: Ivan Busenius
- Length: 2 hrs and 4 mins
- Unabridged
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Does your child feel lost in social situations, as if everyone else knows a secret code of making friends they don't? "Social Skills for Tweens" is the bridge to a world where your child navigates social waters with ease and confidence. This isn't just a book; it's a journey to transforming your tween into the most socially savvy version of themselves. Say goodbye to social awkwardness and hello to a lifetime of meaningful connections!
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Social Skills for Tweens
- The Ultimate Guide to Conflict Resolution, Communication, Making Friends, and More Essential Keys for Pre-Teens to Thrive in Life and Create Positive Relationships (The Emotion Detectives)
- Narrated by: Ivan Busenius
- Length: 2 hrs and 4 mins
- Release date: 01-07-2024
- Language: English
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Does your child feel lost in social situations, as if everyone else knows a secret code of making friends they don't? "Social Skills for Tweens" is the bridge to a world where your child navigates social waters with ease and confidence.
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- By: Regine Galanti PhD
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Unabridged
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Release date: 14-12-2021
- Language: English
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....
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Master Your Emotions
- Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings
- By: Eric Robertson
- Narrated by: Seth Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn’t have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach.
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Master Your Emotions
- Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings
- Narrated by: Seth Thompson
- Length: 3 hrs and 29 mins
- Release date: 18-09-2019
- Language: English
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Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society....
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The Essential Growth Mindset Handbook for Teens: A Comprehensive 50-Day Growth Mindset Program Nurturing Resilience, Confidence and Problem Solving Skills
- Essential Life Skills Series for Teens, Book 2
- By: Richard Meadows
- Narrated by: Helpful Matthew
- Length: 4 hrs and 53 mins
- Unabridged
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Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.
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The Essential Growth Mindset Handbook for Teens: A Comprehensive 50-Day Growth Mindset Program Nurturing Resilience, Confidence and Problem Solving Skills
- Essential Life Skills Series for Teens, Book 2
- Narrated by: Helpful Matthew
- Length: 4 hrs and 53 mins
- Release date: 05-12-2023
- Language: English
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Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities.
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- By: Heath Metzger
- Narrated by: Sam Slydell
- Length: 3 hrs and 53 mins
- Unabridged
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Narrated by: Sam Slydell
- Length: 3 hrs and 53 mins
- Release date: 21-10-2020
- Language: English
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- By: Gregory Scott Brown
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Unabridged
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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Essential Listening For Everyone
- By Amazon Customer on 29-08-2022
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Release date: 07-06-2022
- Language: English
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....
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Self-Compassion: Learn to Love Yourself for Who You Are
- The Essential Lessons and Guidance You Need in Building Self-Compassion, Being Compassionate, Mindfulness, and Self-Worth
- By: Kristin Carmichael, Kyle Neff
- Narrated by: Brian Telestai
- Length: 3 hrs and 23 mins
- Unabridged
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More people suffer from a lack of self-compassion than many of us would like to admit. Always putting others above themselves, people who fail to give themselves enough love and value can easily feel emotionally drained, tired, and unhappy. In this complete guide, we’re sharing all the information you need to know to help you climb out of that seemingly bottomless pit to achieve a greater sense of self-worth and importance to fuel an eagerness to love yourself more.
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Self-Compassion: Learn to Love Yourself for Who You Are
- The Essential Lessons and Guidance You Need in Building Self-Compassion, Being Compassionate, Mindfulness, and Self-Worth
- Narrated by: Brian Telestai
- Length: 3 hrs and 23 mins
- Release date: 26-12-2018
- Language: English
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In this complete guide, we’re sharing all the information you need to know to help you climb out of that seemingly bottomless pit to achieve a greater sense of self-worth and importance to fuel an eagerness to love yourself more....
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Psicología oscura [Dark Psychology]
- Una guía esencial de persuasión, manipulación, engaño, control mental, negociación, conducta humana, PNL y guerra psicológica [An Essential Guide to Persuasion, Manipulation, Deception, Mind Control, Negotiation, Human Behavior, NLP and Psychological Warfare]
- By: Steven Turner
- Narrated by: Ernesto Tissot
- Length: 6 hrs and 16 mins
- Unabridged
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La primera parte de este libro incluye: las ocho leyes de la conducta humana y cómo la gente manipuladora usa estos comportamientos para su propio provecho, los seis principios científicos de la persuasión y cómo un manipulador los usará para persuadir a cualquiera para que esté de acuerdo con él, aparentemente por voluntad propia, y mas!
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Psicología oscura [Dark Psychology]
- Una guía esencial de persuasión, manipulación, engaño, control mental, negociación, conducta humana, PNL y guerra psicológica [An Essential Guide to Persuasion, Manipulation, Deception, Mind Control, Negotiation, Human Behavior, NLP and Psychological Warfare]
- Narrated by: Ernesto Tissot
- Length: 6 hrs and 16 mins
- Release date: 15-09-2020
- Language: English
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La primera parte de este libro incluye: Las ocho leyes de la conducta humana y cómo la gente manipuladora usa estos comportamientos para su propio provecho, y mas....
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Essential Oils & Aromatherapy: Balance Your Mind, Body, and Emotions
- By: John Gordon
- Narrated by: Kent Bates
- Length: 1 hr and 7 mins
- Unabridged
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Are you tired of hearing about health fads that do not actually work? Did you know that there's an all-natural and rejuvenating way to keep both your mind and body healthy? What's more, did you know that this particular method has been around for thousands of years? This method is known as aromatherapy, and after listening to this audiobook, Essential Oils & Aromatherapy: Balance Your Mind, Body, and Emotions, you will have all the information that you need regarding the benefits and secrets of aromatherapy at work.
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Essential Oils & Aromatherapy: Balance Your Mind, Body, and Emotions
- Narrated by: Kent Bates
- Length: 1 hr and 7 mins
- Release date: 10-01-2018
- Language: English
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Did you know that there's an all-natural and rejuvenating way to keep both your mind and body healthy? This method is known as aromatherapy....
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The Enneagram Evolution
- The Essential Beginner's Guide to Discover Your True Personality Type, Unlock Personal Growth, and Build Stronger Relationships
- By: Elly Jay Tomlin
- Narrated by: Juanelle Louise Holl
- Length: 5 hrs and 35 mins
- Unabridged
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Are you ready to create a blueprint for a purposeful life through the power of the Enneagram? If you feel stuck in unhealthy patterns, disconnected from loved ones and yourself, or unsure of your true purpose, you're not alone. Many people experience these existential crises, but there's hope. By uncovering your Enneagram personality type, you can free yourself from these burdens.
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The Enneagram Evolution
- The Essential Beginner's Guide to Discover Your True Personality Type, Unlock Personal Growth, and Build Stronger Relationships
- Narrated by: Juanelle Louise Holl
- Length: 5 hrs and 35 mins
- Release date: 03-07-2024
- Language: English
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Are you ready to create a blueprint for a purposeful life through the power of the Enneagram? If you feel stuck in unhealthy patterns, disconnected from loved ones and yourself, or unsure of your true purpose, you're not alone.
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 47 mins
- Unabridged
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According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. It is something that everybody is able to develop with time. This guide will provide all the essential knowledge needed to improve your EQ.
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Non Engaging Voice Over
- By DaveSewellNZ on 05-06-2018
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- Narrated by: Sam Slydell
- Series: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Book 1
- Length: 1 hr and 47 mins
- Release date: 11-05-2018
- Language: English
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Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. This guide will provide all the essential knowledge needed to improve your EQ....
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Self-Regulation and Mindfulness Workbook for Teens
- Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
- By: Reshad Nazari, Lema Hedayat
- Narrated by: Mandy Biggers
- Length: 2 hrs and 25 mins
- Unabridged
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Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task. Teens who can control themselves well can understand what's happening around them and deal with setbacks calmly.
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Self-Regulation and Mindfulness Workbook for Teens
- Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
- Narrated by: Mandy Biggers
- Length: 2 hrs and 25 mins
- Release date: 07-04-2023
- Language: English
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Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task....
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Aspire
- Seven Essential Emotions for Leading Positive Change, No Matter Where You Are
- By: Reiner Lomb
- Narrated by: Eric Jason Martin
- Length: 5 hrs and 59 mins
- Unabridged
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Leadership expert, activist, and executive coach Reiner Lomb knows that to address the many issues of our time, we need to come together and collaborate. Yet we are divided—not by a wall made of bricks, but one made of emotions, and this prevents us from working together. In his timely book Aspire, he weaves leadership lessons learned from living through the reunification of East and West Germany, as well as building multiple businesses, to demystify the process for creating a vision of an aspirational new future.
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Aspire
- Seven Essential Emotions for Leading Positive Change, No Matter Where You Are
- Narrated by: Eric Jason Martin
- Length: 5 hrs and 59 mins
- Release date: 14-11-2022
- Language: English
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Lead change from wherever you are....
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Deal with How You Feel
- An Essential Guide to Navigating Your Emotions for a More Harmonious Life
- By: Allison Winder
- Narrated by: Deedee Ash
- Length: 31 mins
- Unabridged
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Are your emotions often like a rollercoaster, leaving you feeling overwhelmed and out of control? Do you wish you had the tools to navigate the twists and turns of your feelings with grace and confidence? Look no further – "Deal with How You Feel: An Essential Guide to Navigating Your Emotions for a More Harmonious Life" is your compass to emotional mastery.
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Deal with How You Feel
- An Essential Guide to Navigating Your Emotions for a More Harmonious Life
- Narrated by: Deedee Ash
- Length: 31 mins
- Release date: 11-09-2024
- Language: English
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In a world that constantly bombards us with stress and uncertainty, this audiobook offers you a lifeline to understand, manage, and harness your emotions for lasting inner peace and fulfillment.
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Life Skills for Teens
- A Practical & Essential Handbook to Independence How to Cook, Manage Money, Score a Good Job, Buy a Car, Do First-Aid, Manage Time, Solve Problems, Handle Emotions, and More!
- By: Kimberly P. Madden
- Narrated by: Kelly McGaw
- Length: 4 hrs and 37 mins
- Unabridged
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Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in. The teenage years mark the beginning of a new chapter where you’ll figure out what being an adult is all about. You’ll begin to settle into WHO you are, HOW you feel, and WHAT you want from life.
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Life Skills for Teens
- A Practical & Essential Handbook to Independence How to Cook, Manage Money, Score a Good Job, Buy a Car, Do First-Aid, Manage Time, Solve Problems, Handle Emotions, and More!
- Narrated by: Kelly McGaw
- Length: 4 hrs and 37 mins
- Release date: 18-07-2023
- Language: English
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Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in....
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The Essential Social Skills Handbook for Teens
- Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
- By: Richard Meadows
- Narrated by: Corey Katona
- Length: 3 hrs and 28 mins
- Unabridged
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Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading….
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The Essential Social Skills Handbook for Teens
- Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
- Narrated by: Corey Katona
- Length: 3 hrs and 28 mins
- Release date: 09-02-2022
- Language: English
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Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you?...
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Essential Life Skills for Teens
- Everything You Need to Know to Thrive in Your Teenage Years and Beyond - Learn to Connect, Communicate and Excel at Almost Anything
- By: Emma Davis
- Narrated by: Samantha Novak
- Length: 5 hrs and 2 mins
- Unabridged
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Essential Life Skills for Teens by Emma Davis is the ultimate guide to empowering teens with the practical skills they need to thrive during adolescence and beyond. In today’s fast-paced world, teens often face overwhelming challenges, from financial literacy to social interactions, time management, and career planning. This book provides the essential tools to help them navigate these obstacles with confidence and success.
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Essential Life Skills for Teens
- Everything You Need to Know to Thrive in Your Teenage Years and Beyond - Learn to Connect, Communicate and Excel at Almost Anything
- Narrated by: Samantha Novak
- Length: 5 hrs and 2 mins
- Release date: 26-11-2024
- Language: English
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Essential Life Skills for Teens by Emma Davis is the ultimate guide to empowering teens with the practical skills they need to thrive during adolescence and beyond.
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Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- By: Charmaine Glass Davis
- Narrated by: Devin Miller
- Length: 4 hrs and 43 mins
- Unabridged
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Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns. Whether you seek a resource for relationship challenges, overcoming stress, or building self-trust, this essential audiobook delivers strategies to help you thrive.
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Thriving Through Overthinking
- The Essential Stress Management Book to Overcome Challenges, Stop Anxiety, Trust Yourself, and Improve Relationships
- Narrated by: Devin Miller
- Length: 4 hrs and 43 mins
- Release date: 17-12-2024
- Language: English
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Are you ready to break free from the cycle of overthinking and anxiety? Thriving Through Overthinking is your guide to escaping constant self-doubt, overanalyzing, and obsessive thought patterns.
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Non-member price: $20.83 or 1 Credit
Sale price: $20.83 or 1 Credit
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