Emotional Meditations

Product list
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Get Unstuck, Embrace Change and Thrive in Work and Life
    • By: Susan David
    • Narrated by: Claire Gordon-Webster
    • Length: 7 hrs and 28 mins
    • Release date: 23-05-2016
    • Language: English
    • 4.5 out of 5 stars 241 ratings
    • Emotional Agility describes a new way of living and relating to yourself and the world around you. Become aware of your true nature, learn to face your emotions with acceptance and generosity....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • By: Tara Bennett-Goleman
    • Narrated by: Anna Fields
    • Length: 14 hrs and 24 mins
    • Release date: 15-03-2002
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....

    Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 51 mins
    • Release date: 11-07-2016
    • Language: English
    • Not rated yet
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • By: Rebecca Porterfield
    • Narrated by: Carolyn Pada
    • Length: 1 hr and 16 mins
    • Release date: 28-05-2021
    • Language: English
    • Not rated yet
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
    • By: David Clark
    • Narrated by: Sam Slydell
    • Series: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Book 2
    • Length: 1 hr and 44 mins
    • Release date: 15-05-2018
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • By: Sarah Peyton, Bonnie Badenoch - foreword
    • Narrated by: Laural Merlington
    • Length: 11 hrs and 57 mins
    • Release date: 18-12-2018
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Mindfulness to Heal Ourselves and the World
    • By: Sharon Salzberg
    • Narrated by: Sharon Salzberg
    • Length: 7 hrs and 45 mins
    • Release date: 01-09-2020
    • Language: English
    • 5 out of 5 stars 8 ratings
    • From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
    • By: Clara Harmon
    • Narrated by: Glyn Jackson
    • Length: 5 hrs and 5 mins
    • Release date: 21-08-2024
    • Language: English
    • Not rated yet
    • Unveil the secrets of your body and mind – transform your life with the power of somatic therapy!

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
    • By: Charlotte Piper
    • Narrated by: Kelly Smith
    • Length: 10 hrs and 17 mins
    • Release date: 25-05-2023
    • Language: English
    • Not rated yet
    • With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
    • By: Mike Moreland
    • Narrated by: Mike Moreland
    • Length: 1 hr and 9 mins
    • Release date: 09-02-2016
    • Language: English
    • 4 out of 5 stars 3 ratings
    • In this book, you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Meditations for Transforming Your Mental and Emotional State
    • By: Tricia Brennan
    • Narrated by: Tricia Brennan
    • Length: 5 hrs and 38 mins
    • Release date: 15-03-2006
    • Language: English
    • 5 out of 5 stars 1 rating
    • The meditations are designed to release negativity and eliminate stress....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Wellness in Minutes: Achieve Mental, Physical, Emotional, and Spiritual Harmony with Guided Practices and Healing Music
    • By: Troy Valencia
    • Narrated by: Scott LeCote
    • Length: 6 hrs and 33 mins
    • Release date: 11-09-2024
    • Language: English
    • Not rated yet
    • Discover the healing power of Solfeggio Frequencies and achieve tranquility in just minutes a day, even if other methods have failed you.

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Mental and Emotional Abundance, Book 3)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 8
    • Length: 3 hrs
    • Release date: 22-09-2020
    • Language: English
    • Not rated yet
    • If you’re feeling emotionally absent in your own life, something needs to change. If you can’t focus on the present moment, and keep drifting to past regrets or future dangers, something needs to change. That change is mindfulness meditation....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit