Emotional Help

Product list
    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • By: Beverly Engel
    • Narrated by: Vanessa Hart
    • Length: 8 hrs and 51 mins
    • Release date: 09-07-2020
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

    Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

  • Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • Find Freedom from Your Feelings with Reframing
    • By: Dr Rebecca Ray
    • Narrated by: Dr Rebecca Ray
    • Length: 4 hrs and 35 mins
    • Release date: 04-06-2024
    • Language: English
    • 4 out of 5 stars 35 ratings
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • Hope and Help for Women Dealing with Narcissism and Emotional Abuse
    • By: Dr. David Hawkins
    • Narrated by: Jim Denison
    • Length: 8 hrs and 5 mins
    • Release date: 01-10-2017
    • Language: English
    • 4.5 out of 5 stars 49 ratings
    • Dr. David Hawkins of the Marriage Recovery Center guides you in identifying signs of narcissism and preparing a biblical game plan for freeing yourself to live courageously in light of God's love....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 10-03-2020
    • Language: English
    • 4 out of 5 stars 20 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
    • By: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
    • Narrated by: Rachel Perry
    • Length: 7 hrs and 55 mins
    • Release date: 16-02-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

  • Non-member price: $35.99 or 1 Credit

    Sale price: $35.99 or 1 Credit

    • Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
    • By: Jeanine A. Penzo LICSW, Pat Harvey LCSW-C
    • Narrated by: Pam Ward
    • Length: 6 hrs and 40 mins
    • Release date: 10-11-2015
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Parenting a Child Who Has Intense Emotions is an effective guide to de-escalating your child's emotions and helping your child express feelings in productive ways....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Break Free from Self-Limiting Beliefs and Embrace Your Power
    • By: Heidi Green
    • Narrated by: Marni Penning
    • Length: 5 hrs and 31 mins
    • Release date: 01-12-2020
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Ralph’s true story of abuse, secrets and lies
    • By: Maggie Hartley
    • Narrated by: Penny McDonald
    • Length: 5 hrs and 40 mins
    • Release date: 15-08-2024
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Six-year-old Ralph has only been in the care system for three days and has already been rejected by three different foster carers. After hitting a teacher at his school and causing mayhem since he arrived four months ago, staff are unable to get a hold of his mum and her partner.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Randye Kaye, Jonathan Yen
    • Length: 1 hr and 58 mins
    • Release date: 12-11-2019
    • Language: English
    • Not rated yet
    • This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Unlock the Power of Emotions to Help Yourself and Your Children Thrive
    • By: Marc Brackett
    • Narrated by: Marc Brackett
    • Length: 7 hrs and 55 mins
    • Release date: 05-09-2019
    • Language: English
    • 4.5 out of 5 stars 123 ratings
    • A practical and transformative 5-step strategy to ensure the emotional well-being of yourself and your child....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
    • By: David Clark
    • Narrated by: Sam Slydell
    • Series: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Book 2
    • Length: 1 hr and 44 mins
    • Release date: 15-05-2018
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • A Guide to Overcoming Emotional Turmoil and Finding Freedom
    • By: Vex King
    • Narrated by: Sid Sagar
    • Length: 5 hrs and 20 mins
    • Release date: 13-04-2021
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King....

    Non-member price: $17.99 or 1 Credit

    Sale price: $17.99 or 1 Credit

  • Non-member price: $28.00 or 1 Credit

    Sale price: $28.00 or 1 Credit

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 10 hrs and 25 mins
    • Release date: 21-05-2024
    • Language: English
    • Not rated yet
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit